Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
331.24g |
ball
0.0g |
olives
72.0g |
basil
0.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.91 | н/д | 0.0 | 0.01 | 2.92 | 2.92 |
Total Fat (g) | 0.66 | н/д | 72.0 | 0.0 | 72.66 | 72.66 |
Carbohydrates (g) | 12.98 | н/д | 0.0 | 0.01 | 12.99 | 12.99 |
Ash (g) | 1.66 | н/д | н/д | 0.0 | 1.66 | 1.66 |
Calories (kcal) | 59.623 | н/д | 636.48 | 0.074 | 696.177 | 696.177 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 4.14 | н/д | н/д | 0.0 | 4.14 | 4.14 |
Fructose (g) | 4.54 | н/д | н/д | 0.0 | 4.54 | 4.54 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 313.02 | н/д | 0.0 | 0.29 | 313.32 | 313.32 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.71 | н/д | 0.0 | 0.0 | 8.71 | 8.71 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 4.0 | н/д | 0.0 | 0.0 | 4.0 | 4.0 |
Calcium (mg) | 33.124 | н/д | 0.72 | 0.566 | 34.41 | 34.41 |
Iron (mg) | 0.89 | н/д | 0.4 | 0.01 | 1.31 | 1.31 |
Magnesium (mg) | 36.436 | н/д | 0.0 | 0.205 | 36.641 | 36.641 |
Phosphorus (mg) | 79.498 | н/д | 0.0 | 0.179 | 79.677 | 79.677 |
Potassium (mg) | 785.039 | н/д | 0.72 | 0.944 | 786.703 | 786.703 |
Sodium (mg) | 16.562 | н/д | 1.44 | 0.013 | 18.015 | 18.015 |
Zinc (mg) | 0.56 | н/д | 0.0 | 0.0 | 0.57 | 0.57 |
Copper (mg) | 0.199 | н/д | 0.0 | 0.001 | 0.2 | 0.2 |
Manganese (mg) | 0.364 | н/д | н/д | 0.004 | 0.368 | 0.368 |
Selenium (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 2759.229 | н/д | н/д | 16.88 | 2776.109 | 2776.109 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 139.121 | н/д | 0.0 | 0.845 | 139.966 | 139.966 |
Beta Carotene (mcg) | 1487.268 | н/д | 0.0 | 10.054 | 1497.322 | 1497.322 |
Vitamin E (mg) | 1.79 | н/д | 10.33 | 0.0 | 12.12 | 12.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 8522.805 | н/д | 0.0 | 0.0 | 8522.805 | 8522.805 |
Lutein + zeaxanthin (mcg) | 407.425 | н/д | 0.0 | 18.08 | 425.505 | 425.505 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.4 | н/д | н/д | 0.0 | 0.4 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 42.1 | н/д | 0.0 | 0.1 | 42.1 | 42.1 |
Thiamin (mg) | 0.132 | н/д | 0.0 | 0.0 | 0.133 | 0.133 |
Riboflavin (mg) | 0.066 | н/д | 0.0 | 0.0 | 0.067 | 0.067 |
Niacin (mg) | 1.954 | н/д | 0.0 | 0.003 | 1.957 | 1.957 |
Pantothenic acid (mg) | 0.298 | н/д | н/д | 0.001 | 0.299 | 0.299 |
Vitamin B-6 (mg) | 0.265 | н/д | 0.0 | 0.001 | 0.266 | 0.266 |
Folate (mcg) | 49.686 | н/д | 0.0 | 0.218 | 49.904 | 49.904 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 22.2 | н/д | 0.2 | 0.0 | 22.4 | 22.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | н/д | н/д | 0.0 | 0.033 | 0.033 |
Threonine (g) | 0.099 | н/д | н/д | 0.0 | 0.1 | 0.1 |
Isoleucine (g) | 0.066 | н/д | н/д | 0.0 | 0.067 | 0.067 |
Leucine (g) | 0.099 | н/д | н/д | 0.001 | 0.1 | 0.1 |
Lysine (g) | 0.099 | н/д | н/д | 0.0 | 0.1 | 0.1 |
Methionine (g) | 0.033 | н/д | н/д | 0.0 | 0.033 | 0.033 |
Cystine (g) | 0.033 | н/д | н/д | 0.0 | 0.033 | 0.033 |
Phenylalanine (g) | 0.232 | н/д | н/д | 0.0 | 0.232 | 0.232 |
Tyrosine (g) | 0.033 | н/д | н/д | 0.0 | 0.033 | 0.033 |
Valine (g) | 0.066 | н/д | н/д | 0.0 | 0.067 | 0.067 |
Arginine (g) | 0.066 | н/д | н/д | 0.0 | 0.067 | 0.067 |
Histidine (g) | 0.033 | н/д | н/д | 0.0 | 0.033 | 0.033 |
Alanine (g) | 0.099 | н/д | н/д | 0.0 | 0.1 | 0.1 |
Aspartic acid (g) | 0.464 | н/д | н/д | 0.001 | 0.465 | 0.465 |
Glutamic acid (g) | 1.424 | н/д | н/д | 0.001 | 1.425 | 1.425 |
Glycine (g) | 0.066 | н/д | н/д | 0.0 | 0.067 | 0.067 |
Proline (g) | 0.066 | н/д | н/д | 0.0 | 0.067 | 0.067 |
Serine (g) | 0.099 | н/д | н/д | 0.0 | 0.1 | 0.1 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.099 | н/д | 9.943 | 0.0 | 10.043 | 10.043 |
Phytosterols (mg) | 23.187 | н/д | н/д | н/д | 23.187 | 23.187 |
Monounsaturated Fat (g) | 0.099 | н/д | 52.531 | 0.0 | 52.631 | 52.631 |
Polyunsaturated (g) | 0.265 | н/д | 7.574 | 0.001 | 7.841 | 7.841 |