Рецепт Puff Pastry ~ Apple Turnover - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 sheets Frozen puff pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
360.0g 		sugar
40.0g 		butter
20.0g 		cinnamon
5.2g 		corn flour
2.38g 		egg
44.0g 		Всего в порции Всего в рецепте
Protein (g) 0.94 0.0 0.17 0.21 0.22 5.54 7.07 7.07
Total Fat (g) 0.61 0.0 16.22 0.06 0.09 4.37 21.36 21.36
Carbohydrates (g) 49.72 39.99 0.01 4.19 1.82 0.34 96.06 96.06
Ash (g) 0.68 0.0 0.42 0.19 0.04 0.38 1.71 1.71
Calories (kcal) 187.2 154.8 143.4 12.844 8.687 62.92 569.851 569.851
Starch (g) 0.18 н/д н/д н/д н/д н/д 0.18 0.18
Sucrose (g) 7.45 н/д н/д 0.0 н/д 0.05 7.5 7.5
Glucose (dextrose) (g) 8.75 н/д н/д 0.05 н/д 0.09 8.89 8.89
Fructose (g) 21.24 н/д н/д 0.06 н/д 0.05 21.35 21.35
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.05 0.05 0.05
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 308.02 0.01 3.17 0.55 0.21 33.37 345.34 345.34
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 37.4 39.96 0.01 0.11 н/д 0.34 77.83 77.83
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.05 0.05 0.05
Dietary Fiber (g) 8.6 0.0 0.0 2.8 н/д 0.0 11.4 11.4
Calcium (mg) 21.6 0.4 4.8 52.104 3.356 23.32 105.58 105.58
Iron (mg) 0.43 0.0 0.0 0.43 0.17 0.81 1.85 1.85
Magnesium (mg) 18.0 0.0 0.4 3.12 2.618 5.28 29.418 29.418
Phosphorus (mg) 39.6 0.0 4.8 3.328 5.307 84.04 137.075 137.075
Potassium (mg) 385.2 0.8 4.8 22.412 7.092 58.96 479.264 479.264
Sodium (mg) 3.6 0.0 115.2 0.52 0.119 61.6 181.039 181.039
Zinc (mg) 0.14 0.0 0.02 0.1 0.04 0.49 0.79 0.79
Copper (mg) 0.108 0.0 0.0 0.018 0.004 0.044 0.174 0.174
Manganese (mg) 0.144 0.0 0.0 0.908 0.011 0.018 1.081 1.081
Selenium (mcg) 0.0 0.2 0.2 0.2 н/д 13.9 14.5 14.5
Vitamin A, IU (IU) 194.4 0.0 499.8 15.34 5.093 214.28 928.913 928.913
Retinol (mcg) 0.0 0.0 134.2 0.0 0.0 61.16 195.36 195.36
Vitamin A, RAE (mcg_RAE) 10.8 0.0 136.8 0.78 0.262 61.6 210.242 210.242
Beta Carotene (mcg) 97.2 0.0 31.6 5.824 2.309 4.4 141.333 141.333
Vitamin E (mg) 0.65 0.0 0.46 0.12 н/д 0.43 1.66 1.66
Vitamin D (IU) н/д н/д 11.2 н/д н/д 15.4 26.6 26.6
Lycopene (mcg) 0.0 0.0 0.0 0.78 0.0 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) 104.4 0.0 0.0 11.544 32.249 145.64 293.833 293.833
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.54 н/д 0.22 0.76 0.76
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д 0.01 0.02 0.02
Vitamin C (mg) 16.6 0.0 0.0 0.2 0.0 0.0 16.8 16.8
Thiamin (mg) 0.072 0.0 0.002 0.001 0.034 0.031 0.14 0.14
Riboflavin (mg) 0.108 0.008 0.006 0.002 0.018 0.211 0.353 0.353
Niacin (mg) 0.324 0.0 0.008 0.069 0.234 0.031 0.666 0.666
Pantothenic acid (mg) 0.216 0.0 0.022 0.019 0.016 0.634 0.906 0.906
Vitamin B-6 (mg) 0.144 0.0 0.0 0.008 0.009 0.062 0.223 0.223
Folate (mcg) 10.8 0.0 0.6 0.312 5.545 20.68 37.937 37.937
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.57 0.6 0.6
Choline (mg) 12.2 0.0 3.8 0.6 0.1 110.5 127.2 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.002 0.003 0.002 0.075 0.081 0.081
Threonine (g) 0.036 н/д 0.008 0.007 0.008 0.246 0.306 0.306
Isoleucine (g) 0.036 н/д 0.01 0.008 0.008 0.295 0.356 0.356
Leucine (g) 0.036 н/д 0.016 0.013 0.027 0.48 0.572 0.572
Lysine (g) 0.036 н/д 0.014 0.012 0.006 0.4 0.469 0.469
Methionine (g) 0.0 н/д 0.004 0.004 0.005 0.167 0.18 0.18
Cystine (g) 0.0 н/д 0.002 0.003 0.004 0.119 0.128 0.128
Phenylalanine (g) 0.036 н/д 0.008 0.008 0.011 0.299 0.362 0.362
Tyrosine (g) 0.0 н/д 0.008 0.007 0.009 0.22 0.244 0.244
Valine (g) 0.036 н/д 0.012 0.011 0.011 0.378 0.449 0.449
Arginine (g) 0.036 н/д 0.006 0.009 0.011 0.361 0.423 0.423
Histidine (g) 0.036 н/д 0.004 0.006 0.007 0.136 0.19 0.19
Alanine (g) 0.036 н/д 0.006 0.009 0.017 0.326 0.393 0.393
Aspartic acid (g) 0.252 н/д 0.012 0.023 0.015 0.585 0.888 0.888
Glutamic acid (g) 0.108 н/д 0.036 0.019 0.042 0.739 0.944 0.944
Glycine (g) 0.036 н/д 0.004 0.01 0.009 0.189 0.249 0.249
Proline (g) 0.036 н/д 0.016 0.022 0.02 0.224 0.318 0.318
Serine (g) 0.036 н/д 0.01 0.01 0.01 0.427 0.494 0.494
Cholesterol (mg) 0.0 0.0 43.0 0.0 0.0 186.12 229.12 229.12
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.108 0.0 10.274 0.018 0.013 1.364 11.777 11.777
Phytosterols (mg) 43.2 н/д н/д 1.352 н/д н/д 44.552 44.552
Monounsaturated Fat (g) 0.036 0.0 4.204 0.013 0.024 1.676 5.953 5.953
Polyunsaturated (g) 0.18 0.0 0.608 0.004 0.041 0.598 1.431 1.431