Рецепт Puerto Rican Ricemeal Buns (Almojabanas) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Very fine ricemeal
Lard or possibly vegetable oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
40.67g 		butter
4.73g 		salt
0.38g 		baking powder
0.77g 		eggs
12.32g 		cheese
18.9g 		lard
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.37 0.04 0.0 0.0 1.55 4.71 н/д 7.67 92.04
Total Fat (g) 0.39 3.83 0.0 0.0 1.22 6.26 н/д 11.71 140.52
Carbohydrates (g) 2.03 0.0 0.0 0.0 0.09 0.24 н/д 2.37 28.44
Ash (g) 0.31 0.1 0.37 0.28 0.11 0.74 н/д 1.91 22.92
Calories (kcal) 17.08 33.878 0.0 0.0 17.618 76.167 н/д 144.743 1736.916
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.01 0.05 н/д 0.06 0.72
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Fructose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) 2.11 н/д н/д н/д 0.01 0.04 н/д 2.17 26.04
Maltose (g) 0.0 н/д н/д н/д 0.01 0.03 н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 36.57 0.75 0.0 0.0 9.34 6.95 н/д 53.61 643.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.11 0.0 0.0 0.0 0.09 0.1 н/д 2.31 27.72
Galactose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 48.393 1.134 0.09 0.0 6.53 136.269 н/д 192.416 2308.992
Iron (mg) 0.01 0.0 0.0 0.0 0.23 0.13 н/д 0.37 4.44
Magnesium (mg) 4.473 0.095 0.004 0.0 1.478 5.292 н/д 11.342 136.104
Phosphorus (mg) 38.633 1.134 0.0 0.0 23.531 96.768 н/д 160.067 1920.804
Potassium (mg) 61.0 1.134 0.03 0.0 16.509 18.522 н/д 97.195 1166.34
Sodium (mg) 17.893 27.216 145.343 209.76 17.248 117.369 н/д 534.829 6417.948
Zinc (mg) 0.17 0.0 0.0 0.0 0.14 0.59 н/д 0.9 10.8
Copper (mg) 0.004 0.0 0.0 0.0 0.012 0.006 н/д 0.022 0.264
Manganese (mg) 0.0 0.0 0.0 0.0 0.005 0.002 н/д 0.007 0.084
Selenium (mcg) 1.3 0.0 0.0 0.0 3.9 2.6 н/д 7.9 94.8
Vitamin A, IU (IU) 79.707 118.078 0.0 0.0 59.998 189.378 н/д 447.161 5365.932
Retinol (mcg) 23.587 31.705 0.0 0.0 17.125 48.762 н/д 121.178 1454.136
Vitamin A, RAE (mcg_RAE) 23.587 32.319 0.0 0.0 17.248 50.085 н/д 123.239 1478.868
Beta Carotene (mcg) 0.813 7.466 0.0 0.0 1.232 16.065 н/д 25.576 306.912
Vitamin E (mg) 0.0 0.11 0.0 0.0 0.12 0.05 н/д 0.29 3.48
Vitamin D (IU) 21.147 2.646 н/д н/д 4.312 2.268 н/д 30.373 364.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.779 0.0 н/д 40.779 489.348
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.06 0.0 н/д 0.06 0.72
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.008 0.0 0.0 0.0 0.009 0.006 н/д 0.023 0.276
Riboflavin (mg) 0.077 0.001 0.0 0.0 0.059 0.072 н/д 0.21 2.52
Niacin (mg) 0.037 0.002 0.0 0.0 0.009 0.015 н/д 0.062 0.744
Pantothenic acid (mg) 0.146 0.005 0.0 0.0 0.177 0.077 н/д 0.406 4.872
Vitamin B-6 (mg) 0.016 0.0 0.0 0.0 0.017 0.013 н/д 0.047 0.564
Folate (mcg) 2.033 0.142 0.0 0.0 5.79 3.402 н/д 11.367 136.404
Vitamin B-12 (mcg) 0.18 0.01 0.0 0.0 0.16 0.16 н/д 0.5 6.0
Choline (mg) 7.2 0.9 0.0 0.0 30.9 3.1 н/д 42.1 505.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.016 0.0 0.0 н/д 0.021 0.06 н/д 0.098 1.176
Threonine (g) 0.037 0.002 0.0 н/д 0.069 0.168 н/д 0.276 3.312
Isoleucine (g) 0.077 0.002 0.0 н/д 0.083 0.293 н/д 0.455 5.46
Leucine (g) 0.155 0.004 0.0 н/д 0.134 0.452 н/д 0.744 8.928
Lysine (g) 0.118 0.003 0.0 н/д 0.112 0.391 н/д 0.625 7.5
Methionine (g) 0.033 0.001 0.0 н/д 0.047 0.123 н/д 0.203 2.436
Cystine (g) 0.049 0.0 0.0 н/д 0.033 0.025 н/д 0.107 1.284
Phenylalanine (g) 0.069 0.002 0.0 н/д 0.084 0.248 н/д 0.402 4.824
Tyrosine (g) 0.057 0.002 0.0 н/д 0.062 0.227 н/д 0.347 4.164
Valine (g) 0.089 0.003 0.0 н/д 0.106 0.314 н/д 0.512 6.144
Arginine (g) 0.041 0.001 0.0 н/д 0.101 0.178 н/д 0.321 3.852
Histidine (g) 0.033 0.001 0.0 н/д 0.038 0.164 н/д 0.236 2.832
Alanine (g) 0.045 0.001 0.0 н/д 0.091 0.132 н/д 0.27 3.24
Aspartic acid (g) 0.126 0.003 0.0 н/д 0.164 0.302 н/д 0.595 7.14
Glutamic acid (g) 0.317 0.009 0.0 н/д 0.207 1.151 н/д 1.684 20.208
Glycine (g) 0.024 0.001 0.0 н/д 0.053 0.081 н/д 0.16 1.92
Proline (g) 0.146 0.004 0.0 н/д 0.063 0.531 н/д 0.744 8.928
Serine (g) 0.085 0.002 0.0 н/д 0.12 0.276 н/д 0.483 5.796
Cholesterol (mg) 2.033 10.159 0.0 0.0 52.114 19.845 н/д 84.151 1009.812
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.256 2.427 0.0 0.0 0.382 3.986 н/д 7.051 84.612
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.114 0.993 0.0 0.0 0.469 1.775 н/д 3.351 40.212
Polyunsaturated (g) 0.016 0.144 0.0 0.0 0.168 0.178 н/д 0.505 6.06