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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can Cream of cocoanut (Coco- Lopez)
4 ounce Bacardi white rum (151 proof If your brave)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
191.0g 		cinnamon
0.11g 		cloves
0.09g 		nutmeg
0.09g 		vanilla extract
0.7g 		Всего в порции Всего в рецепте
Protein (g) 15.11 0.0 0.01 0.0 0.0 15.12 90.72
Total Fat (g) 16.62 0.0 0.02 0.09 0.0 16.73 100.38
Carbohydrates (g) 103.9 0.09 0.05 0.0 0.09 104.13 624.78
Ash (g) 3.5 0.0 0.01 0.0 0.0 3.51 21.06
Calories (kcal) 613.11 0.268 0.285 0.825 2.016 616.504 3699.024
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 51.88 0.01 0.01 0.0 0.37 52.26 313.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 103.9 0.0 0.0 0.0 0.09 104.0 624.0
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 542.44 1.086 0.571 0.0 0.077 544.173 3265.038
Iron (mg) 0.36 0.01 0.01 0.0 0.0 0.38 2.28
Magnesium (mg) 49.66 0.065 0.233 0.0 0.084 50.042 300.252
Phosphorus (mg) 483.23 0.069 0.093 0.0 0.042 483.434 2900.604
Potassium (mg) 708.61 0.467 0.973 0.0 1.036 711.086 4266.516
Sodium (mg) 242.57 0.011 0.215 0.0 0.063 242.858 1457.148
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 1.8 10.8
Copper (mg) 0.038 0.0 0.0 н/д 0.0 0.039 0.234
Manganese (mg) 0.019 0.019 0.027 н/д 0.002 0.066 0.396
Selenium (mcg) 28.3 0.0 0.0 0.0 0.0 28.3 169.8
Vitamin A, IU (IU) 509.97 0.32 0.468 0.0 0.0 510.758 3064.548
Retinol (mcg) 139.43 0.0 0.0 0.0 0.0 139.43 836.58
Vitamin A, RAE (mcg_RAE) 141.34 0.016 0.024 0.0 0.0 141.38 848.28
Beta Carotene (mcg) 26.74 0.121 0.074 0.0 0.0 26.936 161.616
Vitamin E (mg) 0.31 0.0 0.01 0.0 0.0 0.32 1.92
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.016 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.241 0.0 0.0 0.0 0.241 1.446
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.0 0.0 0.1 0.0 0.0 5.0 30.0
Thiamin (mg) 0.172 0.0 0.0 0.0 0.0 0.172 1.032
Riboflavin (mg) 0.802 0.0 0.0 0.0 0.001 0.803 4.818
Niacin (mg) 0.401 0.001 0.001 0.0 0.003 0.407 2.442
Pantothenic acid (mg) 1.433 0.0 н/д 0.0 0.0 1.433 8.598
Vitamin B-6 (mg) 0.096 0.0 0.001 0.0 0.0 0.096 0.576
Folate (mcg) 21.01 0.007 0.082 0.0 0.0 21.099 126.594
Vitamin B-12 (mcg) 0.84 0.0 0.0 0.0 0.0 0.84 5.04
Choline (mg) 170.2 0.0 0.0 н/д н/д 170.2 1021.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.21 0.0 н/д 0.0 н/д 0.21 1.26
Threonine (g) 0.688 0.0 н/д 0.0 н/д 0.688 4.128
Isoleucine (g) 0.917 0.0 н/д 0.0 н/д 0.917 5.502
Leucine (g) 1.49 0.0 н/д 0.0 н/д 1.49 8.94
Lysine (g) 1.203 0.0 н/д 0.0 н/д 1.204 7.224
Methionine (g) 0.382 0.0 н/д 0.0 н/д 0.382 2.292
Cystine (g) 0.134 0.0 н/д 0.0 н/д 0.134 0.804
Phenylalanine (g) 0.726 0.0 н/д 0.0 н/д 0.726 4.356
Tyrosine (g) 0.726 0.0 н/д 0.0 н/д 0.726 4.356
Valine (g) 1.012 0.0 н/д 0.0 н/д 1.013 6.078
Arginine (g) 0.554 0.0 н/д 0.0 н/д 0.554 3.324
Histidine (g) 0.401 0.0 н/д 0.0 н/д 0.401 2.406
Alanine (g) 0.516 0.0 н/д 0.0 н/д 0.516 3.096
Aspartic acid (g) 1.146 0.0 н/д 0.0 н/д 1.146 6.876
Glutamic acid (g) 3.171 0.0 н/д 0.0 н/д 3.171 19.026
Glycine (g) 0.325 0.0 н/д 0.0 н/д 0.325 1.95
Proline (g) 1.471 0.0 н/д 0.0 н/д 1.471 8.826
Serine (g) 0.821 0.0 н/д 0.0 н/д 0.822 4.932
Cholesterol (mg) 64.94 0.0 0.0 0.0 0.0 64.94 389.64
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.486 0.0 0.005 0.084 0.0 10.575 63.45
Phytosterols (mg) н/д 0.028 0.226 0.0 н/д 0.254 1.524
Monounsaturated Fat (g) 4.641 0.0 0.001 0.004 0.0 4.647 27.882
Polyunsaturated (g) 0.649 0.0 0.006 0.0 0.0 0.656 3.936