Рецепт Pudding In A Cloud - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4 serving size) Jello chocolate instant pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
whip
25.0g
milk
81.33g
Всего в порции Всего в рецепте
Protein (g) 0.75 2.74 3.49 20.94
Total Fat (g) 3.28 0.79 4.06 24.36
Carbohydrates (g) 5.9 4.06 9.96 59.76
Ash (g) 0.15 0.61 0.76 4.56
Calories (kcal) 56.0 34.16 90.16 540.96
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 0.0 0.0
Lactose (g) н/д 4.23 4.23 25.38
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 14.93 73.13 88.06 528.36
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 5.9 4.23 10.13 60.78
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 17.75 96.787 114.537 687.222
Iron (mg) 0.03 0.02 0.05 0.3
Magnesium (mg) 1.75 8.947 10.697 64.182
Phosphorus (mg) 18.5 77.267 95.767 574.602
Potassium (mg) 25.25 122.0 147.25 883.5
Sodium (mg) 18.0 35.787 53.787 322.722
Zinc (mg) 0.03 0.34 0.37 2.22
Copper (mg) 0.003 0.008 0.011 0.066
Manganese (mg) н/д 0.0 0.0 0.0
Selenium (mcg) 0.6 2.7 3.3 19.8
Vitamin A, IU (IU) 18.5 159.413 177.913 1067.478
Retinol (mcg) 0.0 47.173 47.173 283.038
Vitamin A, RAE (mcg_RAE) 1.0 47.173 48.173 289.038
Beta Carotene (mcg) 11.25 1.627 12.877 77.262
Vitamin E (mg) 0.13 0.01 0.13 0.78
Vitamin D (IU) н/д 42.293 42.293 253.758
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.016 0.021 0.126
Riboflavin (mg) 0.023 0.155 0.177 1.062
Niacin (mg) 0.025 0.073 0.098 0.588
Pantothenic acid (mg) н/д 0.293 0.293 1.758
Vitamin B-6 (mg) 0.005 0.033 0.038 0.228
Folate (mcg) 0.75 4.067 4.817 28.902
Vitamin B-12 (mcg) 0.05 0.36 0.41 2.46
Choline (mg) 0.0 14.4 14.4 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.033 0.033 0.198
Threonine (g) н/д 0.073 0.073 0.438
Isoleucine (g) н/д 0.155 0.155 0.93
Leucine (g) н/д 0.309 0.309 1.854
Lysine (g) н/д 0.236 0.236 1.416
Methionine (g) н/д 0.065 0.065 0.39
Cystine (g) н/д 0.098 0.098 0.588
Phenylalanine (g) н/д 0.138 0.138 0.828
Tyrosine (g) н/д 0.114 0.114 0.684
Valine (g) н/д 0.179 0.179 1.074
Arginine (g) н/д 0.081 0.081 0.486
Histidine (g) н/д 0.065 0.065 0.39
Alanine (g) н/д 0.089 0.089 0.534
Aspartic acid (g) н/д 0.252 0.252 1.512
Glutamic acid (g) н/д 0.634 0.634 3.804
Glycine (g) н/д 0.049 0.049 0.294
Proline (g) н/д 0.293 0.293 1.758
Serine (g) н/д 0.171 0.171 1.026
Cholesterol (mg) 0.5 4.067 4.567 27.402
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 2.818 0.512 3.33 19.98
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.21 0.228 0.438 2.628
Polyunsaturated (g) 0.068 0.033 0.1 0.6