Рецепт Prunes wrapped in prosciutto
A decadent-tasting treat that's sweet, savory, and healthy.
Ингредиенты
- 15 prunes, pitted
- 15 whole almonds (shelled)
- 150g prosciutto (15 very thin slices) or smoked ham
- 3 sprigs fresh rosemary
Инструкции
- Insert an almond into the each prune.
- Wrap a paper-thin slice of prosciutto or smoked ham around each prune and secure with a toothpick.
- Place the wrapped prunes in an ovenproof dish, sprinkle with rosemary and bake in oven for 20 minutes at 250°C or until the plums are soft and the prosciutto is crispy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 39g | |
Recipe makes 6 servings | |
Calories 84 | |
Calories from Fat 16 | 19% |
Total Fat 1.82g | 2% |
Saturated Fat 0.49g | 2% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 10mg | 0% |
Potassium 236mg | 7% |
Total Carbs 14.52g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 7.93g | 5% |
Protein 4.12g | 7% |