Рецепт Prune And Apple Galettes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    flaky pastry made with 175g plain flour and 110g butter (qv flaky pastry)
15 x mi icuit prunes halved lengthways
11 x Coxs apples (unpeeled)
1 x little grnd cinnamon
2 Tbsp. runny honey
2 x 30 x 25.5cm solid baking sheets lightly greased
10 x cm pastry cutter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cinnamon
0.0g 		cream
1.85g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.05 0.05 0.3
Total Fat (g) н/д 0.36 0.36 2.16
Carbohydrates (g) н/д 0.07 0.07 0.42
Ash (g) н/д 0.01 0.01 0.06
Calories (kcal) н/д 3.608 3.608 21.648
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) н/д 1.36 1.36 8.16
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0
Calcium (mg) н/д 1.776 1.776 10.656
Iron (mg) н/д 0.0 0.0 0.0
Magnesium (mg) н/д 0.167 0.167 1.002
Phosphorus (mg) н/д 1.48 1.48 8.88
Potassium (mg) н/д 2.257 2.257 13.542
Sodium (mg) н/д 0.74 0.74 4.44
Zinc (mg) н/д 0.0 0.0 0.0
Copper (mg) н/д 0.0 0.0 0.0
Manganese (mg) н/д 0.0 0.0 0.0
Selenium (mcg) н/д 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 12.136 12.136 72.816
Retinol (mcg) н/д 3.293 3.293 19.758
Vitamin A, RAE (mcg_RAE) н/д 3.349 3.349 20.094
Beta Carotene (mcg) н/д 0.685 0.685 4.11
Vitamin E (mg) н/д 0.01 0.01 0.06
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0
Thiamin (mg) н/д 0.001 0.001 0.006
Riboflavin (mg) н/д 0.003 0.003 0.018
Niacin (mg) н/д 0.001 0.001 0.006
Pantothenic acid (mg) н/д 0.005 0.005 0.03
Vitamin B-6 (mg) н/д 0.001 0.001 0.006
Folate (mcg) н/д 0.037 0.037 0.222
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0
Choline (mg) н/д 0.3 0.3 1.8
Folic acid (mcg) н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.001 0.006
Threonine (g) н/д 0.002 0.002 0.012
Isoleucine (g) н/д 0.003 0.003 0.018
Leucine (g) н/д 0.005 0.005 0.03
Lysine (g) н/д 0.004 0.004 0.024
Methionine (g) н/д 0.001 0.001 0.006
Cystine (g) н/д 0.001 0.001 0.006
Phenylalanine (g) н/д 0.002 0.002 0.012
Tyrosine (g) н/д 0.002 0.002 0.012
Valine (g) н/д 0.003 0.003 0.018
Arginine (g) н/д 0.002 0.002 0.012
Histidine (g) н/д 0.001 0.001 0.006
Alanine (g) н/д 0.002 0.002 0.012
Aspartic acid (g) н/д 0.004 0.004 0.024
Glutamic acid (g) н/д 0.011 0.011 0.066
Glycine (g) н/д 0.001 0.001 0.006
Proline (g) н/д 0.005 0.005 0.03
Serine (g) н/д 0.003 0.003 0.018
Cholesterol (mg) н/д 1.221 1.221 7.326
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.222 0.222 1.332
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.103 0.103 0.618
Polyunsaturated (g) н/д 0.013 0.013 0.078