Рецепт Prosciutto With Figs And Melon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Fresh Kadota figs
12 slc Prosciutto ham, very thin
1 x Ripe melon of any kind
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		thyme
0.27g 		honey
14.13g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.04 0.0 0.06 0.36
Total Fat (g) 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.07 11.64 0.0 11.71 70.26
Ash (g) 0.01 0.03 0.02 0.06 0.36
Calories (kcal) 0.275 42.94 0.0 43.215 259.29
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.13 н/д 0.13 0.78
Glucose (dextrose) (g) н/д 5.05 н/д 5.05 30.3
Fructose (g) н/д 5.78 н/д 5.78 34.68
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.2 н/д 0.2 1.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 0.18 2.42 19.73 22.32 133.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 11.6 0.0 11.6 69.6
Galactose (g) н/д 0.44 н/д 0.44 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 1.102 0.848 0.593 2.542 15.252
Iron (mg) 0.05 0.06 0.0 0.11 0.66
Magnesium (mg) 0.435 0.283 0.198 0.915 5.49
Phosphorus (mg) 0.288 0.565 0.0 0.853 5.118
Potassium (mg) 1.656 7.345 0.0 9.001 54.006
Sodium (mg) 0.024 0.565 0.79 1.379 8.274
Zinc (mg) 0.0 0.03 0.0 0.04 0.24
Copper (mg) 0.002 0.006 0.002 0.009 0.054
Manganese (mg) 0.005 0.011 0.0 0.016 0.096
Selenium (mcg) н/д 0.1 0.0 0.1 0.6
Vitamin A, IU (IU) 12.923 0.0 0.0 12.923 77.538
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.647 0.0 0.0 0.647 3.882
Beta Carotene (mcg) 7.755 0.0 0.0 7.755 46.53
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.1 0.0 0.5 3.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.001 0.006 0.0 0.007 0.042
Niacin (mg) 0.005 0.017 0.0 0.022 0.132
Pantothenic acid (mg) 0.001 0.01 0.0 0.011 0.066
Vitamin B-6 (mg) 0.001 0.003 0.0 0.004 0.024
Folate (mcg) 0.122 0.283 0.0 0.405 2.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.3 0.0 0.3 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.0 0.0 н/д 0.0 0.0
Isoleucine (g) 0.001 0.001 н/д 0.002 0.012
Leucine (g) 0.001 0.001 н/д 0.002 0.012
Lysine (g) 0.0 0.001 н/д 0.002 0.012
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.001 н/д 0.001 0.006
Tyrosine (g) н/д 0.001 н/д 0.001 0.006
Valine (g) 0.001 0.001 н/д 0.002 0.012
Arginine (g) н/д 0.001 н/д 0.001 0.006
Histidine (g) н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.001 н/д 0.001 0.006
Aspartic acid (g) н/д 0.004 н/д 0.004 0.024
Glutamic acid (g) н/д 0.003 н/д 0.003 0.018
Glycine (g) н/д 0.001 н/д 0.001 0.006
Proline (g) н/д 0.013 н/д 0.013 0.078
Serine (g) н/д 0.001 н/д 0.001 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.001 0.006
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.001 0.0 0.0 0.001 0.006