Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x recipe cumin corn bread cooled to room temperature
1/2 lb thinly sliced Munster
1 1/2 tsp double-acting baking pwdr
2 tsp cuminseed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		honey mustard
46.8g 		prosciutto
147.42g 		flour
93.75g 		cornmeal
159.0g 		sugar
12.6g 		salt
3.0g 		milk
244.0g 		egg
49.28g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.48 30.19 9.68 11.53 0.0 0.0 8.22 6.2 0.12 66.42 66.42
Total Fat (g) 8.18 7.98 0.92 2.85 0.0 0.0 2.37 4.9 11.52 38.7 38.7
Carbohydrates (g) 20.65 0.0 71.54 125.85 12.6 0.0 12.18 0.38 0.01 243.2 243.2
Ash (g) н/д 1.55 0.44 0.86 0.0 2.99 1.83 0.42 0.01 8.1 8.1
Calories (kcal) 150.228 200.491 341.25 586.71 48.762 0.0 102.48 70.47 101.814 1602.206 1602.206
Starch (g) н/д н/д н/д 116.99 н/д н/д н/д н/д н/д 116.99 116.99
Sucrose (g) н/д н/д н/д 1.16 н/д н/д 0.0 0.05 н/д 1.21 1.21
Glucose (dextrose) (g) н/д н/д н/д 0.91 н/д н/д 0.0 0.1 н/д 1.01 1.01
Fructose (g) н/д н/д н/д 0.29 н/д н/д 0.0 0.05 н/д 0.34 0.34
Lactose (g) н/д н/д н/д 0.0 н/д н/д 12.69 0.05 н/д 12.74 12.74
Maltose (g) н/д н/д н/д 0.3 н/д н/д 0.0 0.05 н/д 0.36 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.46 107.47 11.18 17.9 0.0 0.01 219.4 37.37 2.55 412.34 412.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.11 0.0 0.25 2.64 12.59 0.0 12.69 0.38 0.01 48.66 48.66
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.05 н/д 0.05 0.05
Dietary Fiber (g) 0.4 0.0 2.5 6.4 0.0 0.0 0.0 0.0 0.0 9.3 9.3
Calcium (mg) 7.488 8.845 14.063 4.77 0.126 0.72 290.36 26.118 3.408 355.898 355.898
Iron (mg) 0.26 1.49 4.35 1.75 0.0 0.01 0.07 0.9 0.0 8.83 8.83
Magnesium (mg) 5.148 36.855 20.625 55.65 0.0 0.03 26.84 5.914 0.284 151.346 151.346
Phosphorus (mg) 11.232 337.592 101.25 166.95 0.0 0.0 231.8 94.125 3.408 946.357 946.357
Potassium (mg) 29.484 543.98 100.313 241.68 0.252 0.24 366.0 66.035 3.408 1351.392 1351.392
Sodium (mg) 270.036 81.081 1.875 11.13 0.0 1162.74 107.36 68.992 1.562 1704.776 1704.776
Zinc (mg) 0.12 3.35 0.66 1.13 0.0 0.0 1.02 0.55 0.01 6.84 6.84
Copper (mg) 0.019 0.118 0.131 0.127 0.0 0.001 0.024 0.049 0.003 0.473 0.473
Manganese (mg) н/д 0.044 0.638 0.286 0.0 0.003 0.0 0.02 0.0 0.991 0.991
Selenium (mcg) 3.1 52.2 31.8 18.4 0.1 0.0 8.1 15.6 0.1 129.4 129.4
Vitamin A, IU (IU) н/д 8.845 0.0 340.26 0.0 0.0 478.24 239.994 354.858 1422.197 1422.197
Retinol (mcg) 0.0 2.948 0.0 0.0 0.0 0.0 141.52 68.499 95.282 308.25 308.25
Vitamin A, RAE (mcg_RAE) 0.468 2.948 0.0 17.49 0.0 0.0 141.52 68.992 97.128 328.546 328.546
Beta Carotene (mcg) 2.808 0.0 0.0 154.23 0.0 0.0 4.88 4.928 22.436 189.282 189.282
Vitamin E (mg) 0.99 0.25 0.06 0.25 0.0 0.0 0.02 0.48 0.33 2.39 2.39
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 126.88 17.248 н/д 144.128 144.128
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.872 0.0 16.875 2154.45 0.0 0.0 0.0 163.117 0.0 2336.314 2336.314
Tocopherol, beta (mg) н/д н/д 0.07 0.03 н/д н/д 0.0 0.01 0.0 0.11 0.11
Tocopherol, gamma (mg) н/д н/д 0.36 0.94 н/д н/д 0.0 0.25 0.0 1.54 1.54
Tocopherol, delta (mg) н/д н/д 0.02 0.06 н/д н/д 0.0 0.01 0.0 0.09 0.09
Vitamin C (mg) 0.3 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.7
Thiamin (mg) 0.033 1.297 0.741 0.223 0.0 0.0 0.049 0.034 0.001 2.378 2.378
Riboflavin (mg) 0.014 0.339 0.459 0.08 0.003 0.0 0.464 0.237 0.004 1.599 1.599
Niacin (mg) 0.08 7.872 5.531 1.59 0.0 0.0 0.22 0.034 0.006 15.333 15.333
Pantothenic acid (mg) н/д 1.194 0.413 0.445 0.0 0.0 0.878 0.71 0.016 3.655 3.655
Vitamin B-6 (mg) 0.014 0.737 0.038 0.318 0.0 0.0 0.098 0.069 0.0 1.273 1.273
Folate (mcg) 1.404 13.268 171.563 47.7 0.0 0.0 12.2 23.162 0.426 269.722 269.722
Vitamin B-12 (mcg) 0.0 1.05 0.0 0.0 0.0 0.0 1.07 0.64 0.02 2.78 2.78
Choline (mg) 2.6 106.6 9.8 17.2 0.0 0.0 43.2 123.7 2.7 305.7 305.7
Folic acid (mcg) 0.0 0.0 144.375 0.0 0.0 0.0 0.0 0.0 0.0 144.375 144.375
Tryptophan (g) н/д 0.383 0.122 0.064 н/д 0.0 0.098 0.084 0.001 0.752 0.752
Threonine (g) н/д 1.386 0.263 0.286 н/д 0.0 0.22 0.276 0.006 2.436 2.436
Isoleucine (g) н/д 1.415 0.338 0.398 н/д 0.0 0.464 0.33 0.007 2.951 2.951
Leucine (g) н/д 2.418 0.666 1.638 н/д 0.0 0.927 0.537 0.011 6.197 6.197
Lysine (g) н/д 2.713 0.216 0.175 н/д 0.0 0.708 0.448 0.01 4.269 4.269
Methionine (g) н/д 0.796 0.169 0.27 н/д 0.0 0.195 0.187 0.003 1.62 1.62
Cystine (g) н/д 0.383 0.206 0.254 н/д 0.0 0.293 0.133 0.001 1.271 1.271
Phenylalanine (g) н/д 1.209 0.488 0.588 н/д 0.0 0.415 0.335 0.006 3.04 3.04
Tyrosine (g) н/д 1.047 0.291 0.302 н/д 0.0 0.342 0.246 0.006 2.233 2.233
Valine (g) н/д 1.636 0.394 0.541 н/д 0.0 0.537 0.424 0.009 3.54 3.54
Arginine (g) н/д 1.872 0.394 0.382 н/д 0.0 0.244 0.404 0.004 3.3 3.3
Histidine (g) н/д 1.209 0.216 0.286 н/д 0.0 0.195 0.153 0.003 2.061 2.061
Alanine (g) н/д 1.754 0.309 0.906 н/д 0.0 0.268 0.365 0.004 3.607 3.607
Aspartic acid (g) н/д 2.801 0.413 0.747 н/д 0.0 0.756 0.655 0.009 5.381 5.381
Glutamic acid (g) н/д 4.732 3.263 2.353 н/д 0.0 1.903 0.828 0.026 13.105 13.105
Glycine (g) н/д 1.43 0.347 0.35 н/д 0.0 0.146 0.212 0.003 2.488 2.488
Proline (g) н/д 1.209 1.125 1.208 н/д 0.0 0.878 0.251 0.011 4.683 4.683
Serine (g) н/д 1.253 0.488 0.557 н/д 0.0 0.512 0.478 0.007 3.295 3.295
Cholesterol (mg) 0.0 100.246 0.0 0.0 0.0 0.0 12.2 208.454 30.53 351.43 351.43
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.044 2.757 0.15 0.302 0.0 0.0 1.537 1.528 7.295 14.612 14.612
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.398 3.597 0.084 0.557 0.0 0.0 0.683 1.878 2.985 13.181 13.181
Polyunsaturated (g) 3.468 0.855 0.384 1.161 0.0 0.0 0.098 0.67 0.432 7.067 7.067