Рецепт Prosciutto/Gruyere Puff Pastry Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	prosciutto 9.21g	basil 0.14g	gruyere 10.63g	egg 5.5g	Всего в порции	Всего в рецепте
Protein (g)	1.89	0.0	3.17	0.69	5.75	46.0
Total Fat (g)	0.5	0.0	3.44	0.55	4.48	35.84
Carbohydrates (g)	0.0	0.0	0.04	0.04	0.08	0.64
Ash (g)	0.1	0.0	0.46	0.05	0.6	4.8
Calories (kcal)	12.531	0.033	43.907	7.865	64.335	514.68
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.01	0.01	0.08
Glucose (dextrose) (g)	н/д	0.0	н/д	0.01	0.01	0.08
Fructose (g)	н/д	0.0	н/д	0.01	0.01	0.08
Lactose (g)	н/д	0.0	н/д	0.01	0.01	0.08
Maltose (g)	н/д	0.0	н/д	0.01	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.72	0.13	3.53	4.17	14.55	116.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.04	0.04	0.08	0.64
Galactose (g)	н/д	0.0	н/д	0.01	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.553	0.251	107.482	2.915	111.2	889.6
Iron (mg)	0.09	0.0	0.02	0.1	0.22	1.76
Magnesium (mg)	2.303	0.091	3.827	0.66	6.881	55.048
Phosphorus (mg)	21.099	0.079	64.319	10.505	96.003	768.024
Potassium (mg)	33.999	0.418	8.611	7.37	50.398	403.184
Sodium (mg)	5.068	0.006	35.721	7.7	48.494	387.952
Zinc (mg)	0.21	0.0	0.41	0.06	0.69	5.52
Copper (mg)	0.007	0.001	0.003	0.006	0.017	0.136
Manganese (mg)	0.003	0.002	0.002	0.002	0.009	0.072
Selenium (mcg)	3.3	0.0	1.5	1.7	6.5	52.0
Vitamin A, IU (IU)	0.553	7.469	100.784	26.785	135.591	1084.728
Retinol (mcg)	0.184	0.0	28.492	7.645	36.321	290.568
Vitamin A, RAE (mcg_RAE)	0.184	0.374	28.811	7.7	37.069	296.552
Beta Carotene (mcg)	0.0	4.449	3.508	0.55	8.507	68.056
Vitamin E (mg)	0.02	0.0	0.03	0.05	0.1	0.8
Vitamin D (IU)	н/д	н/д	н/д	1.925	1.925	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.0	0.0	18.205	26.205	209.64
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.03	0.03	0.24
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.1	0.8
Thiamin (mg)	0.081	0.0	0.006	0.004	0.091	0.728
Riboflavin (mg)	0.021	0.0	0.03	0.026	0.077	0.616
Niacin (mg)	0.492	0.001	0.012	0.004	0.509	4.072
Pantothenic acid (mg)	0.075	0.0	0.06	0.079	0.214	1.712
Vitamin B-6 (mg)	0.046	0.0	0.009	0.008	0.063	0.504
Folate (mcg)	0.829	0.096	1.063	2.585	4.574	36.592
Vitamin B-12 (mcg)	0.07	0.0	0.17	0.07	0.31	2.48
Choline (mg)	6.7	0.0	1.6	13.8	22.1	176.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.024	0.0	0.045	0.009	0.078	0.624
Threonine (g)	0.087	0.0	0.116	0.031	0.233	1.864
Isoleucine (g)	0.088	0.0	0.171	0.037	0.297	2.376
Leucine (g)	0.151	0.0	0.33	0.06	0.541	4.328
Lysine (g)	0.17	0.0	0.288	0.05	0.508	4.064
Methionine (g)	0.05	0.0	0.087	0.021	0.158	1.264
Cystine (g)	0.024	0.0	0.032	0.015	0.071	0.568
Phenylalanine (g)	0.076	0.0	0.185	0.037	0.298	2.384
Tyrosine (g)	0.065	0.0	0.189	0.028	0.282	2.256
Valine (g)	0.102	0.0	0.238	0.047	0.388	3.104
Arginine (g)	0.117	0.0	0.103	0.045	0.265	2.12
Histidine (g)	0.076	0.0	0.119	0.017	0.212	1.696
Alanine (g)	0.11	0.0	0.102	0.041	0.253	2.024
Aspartic acid (g)	0.175	0.0	0.175	0.073	0.424	3.392
Glutamic acid (g)	0.296	0.0	0.636	0.092	1.024	8.192
Glycine (g)	0.089	0.0	0.056	0.024	0.17	1.36
Proline (g)	0.076	0.0	0.411	0.028	0.515	4.12
Serine (g)	0.078	0.0	0.183	0.053	0.315	2.52
Cholesterol (mg)	6.265	0.0	11.694	23.265	41.225	329.8
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.172	0.0	2.01	0.171	2.353	18.824
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.225	0.0	1.067	0.21	1.502	12.016
Polyunsaturated (g)	0.053	0.001	0.184	0.075	0.313	2.504