Рецепт Prosciutto Di San Daniele With Apple Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	apple 40.95g	poppy 2.2g	wine vinegar 3.73g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.11	0.4	0.0	н/д	0.5	2.0
Total Fat (g)	0.07	0.91	0.0	н/д	0.98	3.92
Carbohydrates (g)	5.66	0.62	0.01	н/д	6.28	25.12
Ash (g)	0.08	0.14	0.01	н/д	0.22	0.88
Calories (kcal)	21.294	11.55	0.708	н/д	33.552	134.208
Starch (g)	0.02	н/д	н/д	н/д	0.02	0.08
Sucrose (g)	0.85	0.05	н/д	н/д	0.9	3.6
Glucose (dextrose) (g)	1.0	0.01	н/д	н/д	1.0	4.0
Fructose (g)	2.42	0.01	н/д	н/д	2.42	9.68
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	35.04	0.13	3.52	н/д	38.69	154.76
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	4.25	0.07	0.0	н/д	4.32	17.28
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.4	0.0	н/д	1.4	5.6
Calcium (mg)	2.457	31.636	0.224	н/д	34.317	137.268
Iron (mg)	0.05	0.21	0.02	н/д	0.28	1.12
Magnesium (mg)	2.048	7.634	0.149	н/д	9.831	39.324
Phosphorus (mg)	4.505	19.14	0.298	н/д	23.943	95.772
Potassium (mg)	43.817	15.818	1.453	н/д	61.087	244.348
Sodium (mg)	0.41	0.572	0.298	н/д	1.28	5.12
Zinc (mg)	0.02	0.17	0.0	н/д	0.19	0.76
Copper (mg)	0.012	0.036	0.0	н/д	0.049	0.196
Manganese (mg)	0.016	0.148	0.002	н/д	0.166	0.664
Selenium (mcg)	0.0	0.3	н/д	н/д	0.3	1.2
Vitamin A, IU (IU)	22.113	0.0	0.0	н/д	22.113	88.452
Retinol (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.229	0.0	0.0	н/д	1.229	4.916
Beta Carotene (mcg)	11.057	0.0	н/д	н/д	11.057	44.228
Vitamin E (mg)	0.07	0.04	н/д	н/д	0.11	0.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	11.876	0.0	н/д	н/д	11.876	47.504
Tocopherol, beta (mg)	0.0	0.18	н/д	н/д	0.18	0.72
Tocopherol, gamma (mg)	0.0	0.19	н/д	н/д	0.19	0.76
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	0.01	0.04
Vitamin C (mg)	1.9	0.0	0.0	н/д	1.9	7.6
Thiamin (mg)	0.008	0.019	н/д	н/д	0.027	0.108
Riboflavin (mg)	0.012	0.002	н/д	н/д	0.014	0.056
Niacin (mg)	0.037	0.02	н/д	н/д	0.057	0.228
Pantothenic acid (mg)	0.025	0.007	н/д	н/д	0.032	0.128
Vitamin B-6 (mg)	0.016	0.006	н/д	н/д	0.022	0.088
Folate (mcg)	1.229	1.804	н/д	н/д	3.033	12.132
Vitamin B-12 (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Choline (mg)	1.4	0.2	н/д	н/д	1.6	6.4
Folic acid (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.0	0.004	н/д	н/д	0.004	0.016
Threonine (g)	0.004	0.015	н/д	н/д	0.019	0.076
Isoleucine (g)	0.004	0.018	н/д	н/д	0.022	0.088
Leucine (g)	0.004	0.029	н/д	н/д	0.033	0.132
Lysine (g)	0.004	0.021	н/д	н/д	0.025	0.1
Methionine (g)	0.0	0.011	н/д	н/д	0.011	0.044
Cystine (g)	0.0	0.007	н/д	н/д	0.007	0.028
Phenylalanine (g)	0.004	0.017	н/д	н/д	0.021	0.084
Tyrosine (g)	0.0	0.016	н/д	н/д	0.016	0.064
Valine (g)	0.004	0.024	н/д	н/д	0.028	0.112
Arginine (g)	0.004	0.043	н/д	н/д	0.047	0.188
Histidine (g)	0.004	0.01	н/д	н/д	0.014	0.056
Alanine (g)	0.004	0.018	н/д	н/д	0.023	0.092
Aspartic acid (g)	0.029	0.052	н/д	н/д	0.081	0.324
Glutamic acid (g)	0.012	0.095	н/д	н/д	0.107	0.428
Glycine (g)	0.004	0.021	н/д	н/д	0.025	0.1
Proline (g)	0.004	0.061	н/д	н/д	0.065	0.26
Serine (g)	0.004	0.021	н/д	н/д	0.025	0.1
Cholesterol (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.012	0.099	0.0	н/д	0.112	0.448
Phytosterols (mg)	4.914	1.958	н/д	н/д	6.872	27.488
Monounsaturated Fat (g)	0.004	0.132	н/д	н/д	0.136	0.544
Polyunsaturated (g)	0.02	0.629	н/д	н/д	0.649	2.596