Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Ciabatta rolls or possibly a long
    Loaf of french
    Or possibly italian bread
1/2 c. Rosemary fig confit
1/4 lb Prosciutto, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		brie
28.35g 		Всего в порции Всего в рецепте
Protein (g) 5.88 5.88 23.52
Total Fat (g) 7.85 7.85 31.4
Carbohydrates (g) 0.13 0.13 0.52
Ash (g) 0.77 0.77 3.08
Calories (kcal) 94.689 94.689 378.756
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 13.73 13.73 54.92
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.13 0.13 0.52
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 52.164 52.164 208.656
Iron (mg) 0.14 0.14 0.56
Magnesium (mg) 5.67 5.67 22.68
Phosphorus (mg) 53.298 53.298 213.192
Potassium (mg) 43.092 43.092 172.368
Sodium (mg) 178.322 178.322 713.288
Zinc (mg) 0.67 0.67 2.68
Copper (mg) 0.006 0.006 0.024
Manganese (mg) 0.009 0.009 0.036
Selenium (mcg) 4.1 4.1 16.4
Vitamin A, IU (IU) 167.832 167.832 671.328
Retinol (mcg) 49.046 49.046 196.184
Vitamin A, RAE (mcg_RAE) 49.329 49.329 197.316
Beta Carotene (mcg) 2.552 2.552 10.208
Vitamin E (mg) 0.07 0.07 0.28
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.02 0.02 0.08
Riboflavin (mg) 0.147 0.147 0.588
Niacin (mg) 0.108 0.108 0.432
Pantothenic acid (mg) 0.196 0.196 0.784
Vitamin B-6 (mg) 0.068 0.068 0.272
Folate (mcg) 18.428 18.428 73.712
Vitamin B-12 (mcg) 0.47 0.47 1.88
Choline (mg) 4.4 4.4 17.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.091 0.091 0.364
Threonine (g) 0.213 0.213 0.852
Isoleucine (g) 0.289 0.289 1.156
Leucine (g) 0.547 0.547 2.188
Lysine (g) 0.524 0.524 2.096
Methionine (g) 0.167 0.167 0.668
Cystine (g) 0.031 0.031 0.124
Phenylalanine (g) 0.329 0.329 1.316
Tyrosine (g) 0.34 0.34 1.36
Valine (g) 0.38 0.38 1.52
Arginine (g) 0.21 0.21 0.84
Histidine (g) 0.204 0.204 0.816
Alanine (g) 0.244 0.244 0.976
Aspartic acid (g) 0.383 0.383 1.532
Glutamic acid (g) 1.245 1.245 4.98
Glycine (g) 0.113 0.113 0.452
Proline (g) 0.697 0.697 2.788
Serine (g) 0.332 0.332 1.328
Cholesterol (mg) 28.35 28.35 113.4
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 4.936 4.936 19.744
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 2.271 2.271 9.084
Polyunsaturated (g) 0.235 0.235 0.94