Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Cream plus 3 Tb
12 x Phyllo sheets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
18.9g 		cream cheese
56.7g 		sugar
20.83g 		orange
0.34g 		eggs
12.32g 		vanilla
0.18g 		butter
0.42g 		Всего в порции Всего в рецепте
Protein (g) 1.11 3.36 0.0 0.0 1.55 0.0 0.0 6.03 72.36
Total Fat (g) 6.07 19.41 0.0 0.0 1.22 0.0 0.34 27.04 324.48
Carbohydrates (g) 11.2 2.31 20.83 0.04 0.09 0.02 0.0 34.49 413.88
Ash (g) 0.28 0.75 0.0 0.0 0.11 0.0 0.01 1.15 13.8
Calories (kcal) 101.871 193.911 80.625 0.161 17.618 0.504 2.988 397.677 4772.124
Starch (g) н/д 0.2 н/д н/д н/д н/д н/д 0.2 2.4
Sucrose (g) н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.03 н/д н/д 0.03 0.36
Fructose (g) н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д 1.82 н/д н/д 0.01 н/д н/д 1.83 21.96
Maltose (g) н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.25 30.87 0.01 0.3 9.34 0.09 0.07 40.92 491.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.15 1.82 20.81 0.03 0.09 0.02 0.0 33.93 407.16
Galactose (g) н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 37.611 55.565 0.208 0.137 6.53 0.019 0.1 100.17 1202.04
Iron (mg) 0.05 0.22 0.0 0.0 0.23 0.0 0.0 0.49 5.88
Magnesium (mg) 2.268 5.103 0.0 0.034 1.478 0.021 0.008 8.913 106.956
Phosphorus (mg) 33.264 60.101 0.0 0.048 23.531 0.011 0.1 117.055 1404.66
Potassium (mg) 54.054 78.245 0.417 0.62 16.509 0.259 0.1 150.203 1802.436
Sodium (mg) 17.01 182.004 0.0 0.0 17.248 0.016 2.4 218.678 2624.136
Zinc (mg) 0.14 0.29 0.0 0.0 0.14 0.0 0.0 0.57 6.84
Copper (mg) 0.011 0.011 0.0 0.0 0.012 0.0 0.0 0.035 0.42
Manganese (mg) 0.002 0.006 0.0 0.0 0.005 0.0 0.0 0.013 0.156
Selenium (mcg) 0.9 1.4 0.1 0.0 3.9 0.0 0.0 6.2 74.4
Vitamin A, IU (IU) 5.67 717.244 0.0 0.771 59.998 0.0 10.413 794.096 9529.152
Retinol (mcg) 1.701 203.55 0.0 0.0 17.125 0.0 2.796 225.172 2702.064
Vitamin A, RAE (mcg_RAE) 1.701 205.251 0.0 0.038 17.248 0.0 2.85 227.088 2725.056
Beta Carotene (mcg) 0.0 23.247 0.0 0.243 1.232 0.0 0.658 25.38 304.56
Vitamin E (mg) 0.18 0.37 0.0 0.0 0.12 0.0 0.01 0.68 8.16
Vitamin D (IU) н/д н/д н/д н/д 4.312 н/д 0.233 4.545 54.54
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.442 40.779 0.0 0.0 41.221 494.652
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д 0.06 н/д 0.0 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.011 0.011 0.0 0.0 0.009 0.0 0.0 0.032 0.384
Riboflavin (mg) 0.053 0.074 0.004 0.0 0.059 0.0 0.0 0.19 2.28
Niacin (mg) 0.142 0.085 0.0 0.001 0.009 0.001 0.0 0.237 2.844
Pantothenic acid (mg) 0.115 0.323 0.0 0.001 0.177 0.0 0.0 0.617 7.404
Vitamin B-6 (mg) 0.011 0.023 0.0 0.0 0.017 0.0 0.0 0.052 0.624
Folate (mcg) 1.323 6.237 0.0 0.103 5.79 0.0 0.013 13.466 161.592
Vitamin B-12 (mcg) 0.11 0.14 0.0 0.0 0.16 0.0 0.0 0.41 4.92
Choline (mg) 5.6 15.4 0.0 0.0 30.9 н/д 0.1 52.0 624.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.04 н/д 0.0 0.021 н/д 0.0 0.061 0.732
Threonine (g) н/д 0.13 н/д 0.0 0.069 н/д 0.0 0.2 2.4
Isoleucine (g) н/д 0.181 н/д 0.0 0.083 н/д 0.0 0.264 3.168
Leucine (g) н/д 0.374 н/д 0.0 0.134 н/д 0.0 0.509 6.108
Lysine (g) н/д 0.323 н/д 0.0 0.112 н/д 0.0 0.436 5.232
Methionine (g) н/д 0.108 н/д 0.0 0.047 н/д 0.0 0.155 1.86
Cystine (g) н/д 0.023 н/д 0.0 0.033 н/д 0.0 0.056 0.672
Phenylalanine (g) н/д 0.164 н/д 0.0 0.084 н/д 0.0 0.248 2.976
Tyrosine (g) н/д 0.17 н/д 0.0 0.062 н/д 0.0 0.232 2.784
Valine (g) н/д 0.227 н/д 0.0 0.106 н/д 0.0 0.333 3.996
Arginine (g) н/д 0.136 н/д 0.0 0.101 н/д 0.0 0.237 2.844
Histidine (g) н/д 0.102 н/д 0.0 0.038 н/д 0.0 0.14 1.68
Alanine (g) н/д 0.102 н/д 0.0 0.091 н/д 0.0 0.194 2.328
Aspartic acid (g) н/д 0.289 н/д 0.0 0.164 н/д 0.0 0.454 5.448
Glutamic acid (g) н/д 0.737 н/д 0.0 0.207 н/д 0.001 0.945 11.34
Glycine (g) н/д 0.079 н/д 0.0 0.053 н/д 0.0 0.133 1.596
Proline (g) н/д 0.38 н/д 0.0 0.063 н/д 0.0 0.443 5.316
Serine (g) н/д 0.21 н/д 0.0 0.12 н/д 0.0 0.33 3.96
Cholesterol (mg) 3.969 62.369 0.0 0.0 52.114 0.0 0.896 119.348 1432.176
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.668 10.937 0.0 0.0 0.382 0.0 0.214 15.202 182.424
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.72 4.887 0.0 0.0 0.469 0.0 0.088 7.164 85.968
Polyunsaturated (g) 0.191 0.816 0.0 0.0 0.168 0.0 0.013 1.188 14.256