Рецепт {Product Review & Recipe} Cottage Cheese & Bell Pepper Wraps, Pickled Peppers and Gulab Jamuns - Strange Bedfellows? Maybe ... - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
74.25g |
oregano
3.0g |
garlic
2.44g |
chili
2.67g |
apple cider vinegar
239.0g |
water
237.0g |
peppercorns
6.4g |
coriander
10.0g |
garlic
7.83g |
sea salt
36.0g |
sugar
12.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.33 | 0.15 | 0.15 | 0.0 | 0.0 | 0.7 | 1.24 | 0.5 | 0.0 | 0.0 | 3.07 | 3.07 |
Total Fat (g) | 74.25 | 0.31 | 0.01 | 0.15 | 0.0 | 0.0 | 0.21 | 1.78 | 0.04 | 0.0 | 0.0 | 76.74 | 76.74 |
Carbohydrates (g) | 0.0 | 1.93 | 0.81 | 0.32 | 2.22 | 0.0 | 4.15 | 5.5 | 2.59 | 0.0 | 12.6 | 30.11 | 30.11 |
Ash (g) | 0.0 | 0.21 | 0.04 | 0.04 | 0.41 | 0.24 | 0.28 | 0.6 | 0.12 | 35.93 | 0.0 | 37.86 | 37.86 |
Calories (kcal) | 656.37 | 9.18 | 3.63 | 2.99 | 50.19 | 0.0 | 16.32 | 29.8 | 11.667 | 0.0 | 48.762 | 828.909 | 828.909 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 0.3 |
Fructose (g) | н/д | 0.03 | н/д | н/д | 0.72 | н/д | н/д | н/д | н/д | н/д | н/д | 0.75 | 0.75 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.21 | 1.43 | 2.02 | 224.21 | 236.76 | 0.67 | 0.89 | 4.59 | 0.07 | 0.0 | 470.85 | 470.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | 0.02 | 0.03 | 0.96 | 0.0 | 0.04 | н/д | 0.08 | 0.0 | 12.59 | 13.84 | 13.84 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 1.7 | 4.2 | 0.2 | 0.0 | 0.0 | 7.5 | 7.5 |
Calcium (mg) | 0.743 | 47.28 | 4.409 | 1.255 | 16.73 | 7.11 | 27.968 | 70.9 | 14.172 | 8.64 | 0.126 | 199.333 | 199.333 |
Iron (mg) | 0.42 | 1.32 | 0.04 | 0.09 | 0.48 | 0.0 | 1.85 | 1.63 | 0.13 | 0.12 | 0.0 | 6.08 | 6.08 |
Magnesium (mg) | 0.0 | 8.1 | 0.609 | 1.202 | 11.95 | 2.37 | 12.416 | 33.0 | 1.958 | 0.36 | 0.0 | 71.964 | 71.964 |
Phosphorus (mg) | 0.0 | 6.0 | 3.727 | 4.112 | 19.12 | 0.0 | 11.072 | 40.9 | 11.98 | 0.0 | 0.0 | 96.911 | 96.911 |
Potassium (mg) | 0.743 | 50.07 | 9.768 | 9.746 | 174.47 | 0.0 | 80.576 | 126.7 | 31.398 | 2.88 | 0.252 | 486.603 | 486.603 |
Sodium (mg) | 1.485 | 0.45 | 0.414 | 13.937 | 11.95 | 9.48 | 2.816 | 3.5 | 1.331 | 13952.88 | 0.0 | 13998.244 | 13998.244 |
Zinc (mg) | 0.0 | 0.13 | 0.03 | 0.05 | 0.1 | 0.02 | 0.09 | 0.47 | 0.09 | 0.04 | 0.0 | 1.02 | 1.02 |
Copper (mg) | 0.0 | 0.028 | 0.007 | 0.003 | 0.024 | 0.024 | 0.072 | 0.098 | 0.023 | 0.011 | 0.0 | 0.291 | 0.291 |
Manganese (mg) | 0.0 | 0.14 | 0.041 | 0.003 | 0.598 | 0.0 | 0.36 | 0.19 | 0.131 | 0.036 | 0.0 | 1.499 | 1.499 |
Selenium (mcg) | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.2 | 2.6 | 1.1 | 0.0 | 0.1 | 4.8 | 4.8 |
Vitamin A, IU (IU) | 0.0 | 207.09 | 0.219 | 8.998 | 0.0 | 0.0 | 19.136 | 0.0 | 0.705 | 0.0 | 0.0 | 236.148 | 236.148 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.35 | 0.0 | 0.454 | 0.0 | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 11.764 | 11.764 |
Beta Carotene (mcg) | 0.0 | 123.36 | 0.122 | 4.806 | 0.0 | 0.0 | 9.984 | н/д | 0.392 | 0.0 | 0.0 | 138.663 | 138.663 |
Vitamin E (mg) | 10.65 | 0.57 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | н/д | 0.01 | 0.0 | 0.0 | 11.29 | 11.29 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 28.542 | 0.0 | 0.0 | 0.384 | н/д | 0.0 | 0.0 | 0.0 | 28.926 | 28.926 |
Lutein + zeaxanthin (mcg) | 0.0 | 25.86 | 0.39 | 2.857 | 0.0 | 0.0 | 13.12 | н/д | 1.253 | 0.0 | 0.0 | 43.479 | 43.479 |
Tocopherol, beta (mg) | 0.08 | 0.33 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.41 | 0.41 |
Tocopherol, gamma (mg) | 0.62 | 0.6 | н/д | н/д | н/д | н/д | 0.29 | н/д | н/д | н/д | н/д | 1.5 | 1.5 |
Tocopherol, delta (mg) | 0.0 | 0.12 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.13 | 0.13 |
Vitamin C (mg) | 0.0 | 1.5 | 0.8 | 0.0 | 0.0 | 0.0 | 1.3 | 2.1 | 2.4 | 0.0 | 0.0 | 8.2 | 8.2 |
Thiamin (mg) | 0.0 | 0.01 | 0.005 | 0.001 | 0.0 | 0.0 | 0.007 | 0.024 | 0.016 | 0.0 | 0.0 | 0.063 | 0.063 |
Riboflavin (mg) | 0.0 | 0.01 | 0.003 | 0.003 | 0.0 | 0.0 | 0.015 | 0.029 | 0.009 | 0.0 | 0.003 | 0.071 | 0.071 |
Niacin (mg) | 0.0 | 0.187 | 0.017 | 0.01 | 0.0 | 0.0 | 0.073 | 0.213 | 0.055 | 0.0 | 0.0 | 0.554 | 0.554 |
Pantothenic acid (mg) | 0.0 | н/д | 0.015 | 0.038 | 0.0 | 0.0 | н/д | н/д | 0.047 | 0.0 | 0.0 | 0.1 | 0.1 |
Vitamin B-6 (mg) | 0.0 | 0.036 | 0.03 | 0.003 | 0.0 | 0.0 | 0.022 | н/д | 0.097 | 0.0 | 0.0 | 0.189 | 0.189 |
Folate (mcg) | 0.0 | 8.22 | 0.073 | 0.614 | 0.0 | 0.0 | 0.64 | 0.0 | 0.235 | 0.0 | 0.0 | 9.782 | 9.782 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 1.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.7 | н/д | 1.8 | 0.0 | 0.0 | 4.8 | 4.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.002 | 0.002 | 0.0 | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.009 | 0.009 |
Threonine (g) | 0.0 | н/д | 0.004 | 0.006 | 0.0 | н/д | н/д | н/д | 0.013 | 0.0 | н/д | 0.023 | 0.023 |
Isoleucine (g) | 0.0 | н/д | 0.005 | 0.007 | 0.0 | н/д | н/д | н/д | 0.017 | 0.0 | н/д | 0.029 | 0.029 |
Leucine (g) | 0.0 | н/д | 0.008 | 0.012 | 0.0 | н/д | н/д | н/д | 0.024 | 0.0 | н/д | 0.044 | 0.044 |
Lysine (g) | 0.0 | н/д | 0.007 | 0.011 | 0.0 | н/д | н/д | н/д | 0.021 | 0.0 | н/д | 0.039 | 0.039 |
Methionine (g) | 0.0 | н/д | 0.002 | 0.003 | 0.0 | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.011 | 0.011 |
Cystine (g) | 0.0 | н/д | 0.002 | 0.002 | 0.0 | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.009 | 0.009 |
Phenylalanine (g) | 0.0 | н/д | 0.004 | 0.008 | 0.0 | н/д | н/д | н/д | 0.014 | 0.0 | н/д | 0.026 | 0.026 |
Tyrosine (g) | 0.0 | н/д | 0.002 | 0.004 | 0.0 | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.012 | 0.012 |
Valine (g) | 0.0 | н/д | 0.007 | 0.008 | 0.0 | н/д | н/д | н/д | 0.023 | 0.0 | н/д | 0.038 | 0.038 |
Arginine (g) | 0.0 | н/д | 0.015 | 0.01 | 0.0 | н/д | н/д | н/д | 0.049 | 0.0 | н/д | 0.074 | 0.074 |
Histidine (g) | 0.0 | н/д | 0.003 | 0.004 | 0.0 | н/д | н/д | н/д | 0.009 | 0.0 | н/д | 0.016 | 0.016 |
Alanine (g) | 0.0 | н/д | 0.003 | 0.007 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.021 | 0.021 |
Aspartic acid (g) | 0.0 | н/д | 0.012 | 0.018 | 0.0 | н/д | н/д | н/д | 0.038 | 0.0 | н/д | 0.068 | 0.068 |
Glutamic acid (g) | 0.0 | н/д | 0.02 | 0.023 | 0.0 | н/д | н/д | н/д | 0.063 | 0.0 | н/д | 0.107 | 0.107 |
Glycine (g) | 0.0 | н/д | 0.005 | 0.007 | 0.0 | н/д | н/д | н/д | 0.016 | 0.0 | н/д | 0.027 | 0.027 |
Proline (g) | 0.0 | н/д | 0.002 | 0.007 | 0.0 | н/д | н/д | н/д | 0.008 | 0.0 | н/д | 0.017 | 0.017 |
Serine (g) | 0.0 | н/д | 0.005 | 0.008 | 0.0 | н/д | н/д | н/д | 0.015 | 0.0 | н/д | 0.027 | 0.027 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.454 | 0.454 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.254 | 0.08 | 0.002 | 0.063 | 0.0 | 0.0 | 0.063 | 0.099 | 0.007 | 0.0 | 0.0 | 10.567 | 10.567 |
Phytosterols (mg) | 164.093 | 6.09 | н/д | н/д | 0.0 | н/д | 5.888 | 4.6 | н/д | 0.0 | н/д | 180.671 | 180.671 |
Monounsaturated Fat (g) | 54.173 | 0.02 | 0.0 | 0.062 | 0.0 | 0.0 | 0.065 | 1.358 | 0.001 | 0.0 | 0.0 | 55.679 | 55.679 |
Polyunsaturated (g) | 7.811 | 0.157 | 0.006 | 0.01 | 0.0 | 0.0 | 0.072 | 0.175 | 0.02 | 0.0 | 0.0 | 8.251 | 8.251 |