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Рецепт Prime Rib - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 pound beef rib roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlics
15.66g 		thyme
8.1g 		olive oil
33.75g 		kosher salt
36.0g 		pepper
6.4g 		Всего в порции Всего в рецепте
Protein (g) 1.0 0.74 0.0 0.0 0.7 2.43 2.43
Total Fat (g) 0.08 0.6 33.75 0.0 0.21 34.64 34.64
Carbohydrates (g) 5.18 5.18 0.0 0.0 4.15 14.5 14.5
Ash (g) 0.23 0.95 0.0 35.93 0.28 37.39 37.39
Calories (kcal) 23.333 22.356 298.35 0.0 16.32 360.359 360.359
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.17 0.63 0.0 0.07 0.67 10.55 10.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.14 0.0 0.0 0.04 0.34 0.34
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 3.0 0.0 0.0 1.7 5.0 5.0
Calcium (mg) 28.345 153.09 0.338 8.64 27.968 218.38 218.38
Iron (mg) 0.27 10.01 0.19 0.12 1.85 12.43 12.43
Magnesium (mg) 3.915 17.82 0.0 0.36 12.416 34.511 34.511
Phosphorus (mg) 23.96 16.281 0.0 0.0 11.072 51.313 51.313
Potassium (mg) 62.797 65.934 0.338 2.88 80.576 212.524 212.524
Sodium (mg) 2.662 4.455 0.675 13952.88 2.816 13963.488 13963.488
Zinc (mg) 0.18 0.5 0.0 0.04 0.09 0.81 0.81
Copper (mg) 0.047 0.07 0.0 0.011 0.072 0.2 0.2
Manganese (mg) 0.262 0.637 0.0 0.036 0.36 1.295 1.295
Selenium (mcg) 2.2 0.4 0.0 0.0 0.2 2.8 2.8
Vitamin A, IU (IU) 1.409 307.8 0.0 0.0 19.136 328.345 328.345
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 15.39 0.0 0.0 0.96 16.35 16.35
Beta Carotene (mcg) 0.783 183.384 0.0 0.0 9.984 194.151 194.151
Vitamin E (mg) 0.01 0.61 4.84 0.0 0.05 5.51 5.51
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.384 0.384 0.384
Lutein + zeaxanthin (mcg) 2.506 69.822 0.0 0.0 13.12 85.448 85.448
Tocopherol, beta (mg) н/д н/д 0.04 н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) н/д н/д 0.28 н/д 0.29 0.57 0.57
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.01 0.01 0.01
Vitamin C (mg) 4.9 4.1 0.0 0.0 1.3 10.3 10.3
Thiamin (mg) 0.031 0.041 0.0 0.0 0.007 0.08 0.08
Riboflavin (mg) 0.017 0.032 0.0 0.0 0.015 0.065 0.065
Niacin (mg) 0.11 0.4 0.0 0.0 0.073 0.583 0.583
Pantothenic acid (mg) 0.094 н/д 0.0 0.0 н/д 0.094 0.094
Vitamin B-6 (mg) 0.194 0.045 0.0 0.0 0.022 0.26 0.26
Folate (mcg) 0.47 22.194 0.0 0.0 0.64 23.304 23.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 3.5 0.1 0.0 0.7 8.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.015 0.0 0.0 н/д 0.026 0.026
Threonine (g) 0.025 0.02 0.0 0.0 н/д 0.045 0.045
Isoleucine (g) 0.034 0.038 0.0 0.0 н/д 0.073 0.073
Leucine (g) 0.049 0.035 0.0 0.0 н/д 0.083 0.083
Lysine (g) 0.042 0.017 0.0 0.0 н/д 0.059 0.059
Methionine (g) 0.013 н/д 0.0 0.0 н/д 0.013 0.013
Cystine (g) 0.011 н/д 0.0 0.0 н/д 0.011 0.011
Phenylalanine (g) 0.028 н/д 0.0 0.0 н/д 0.028 0.028
Tyrosine (g) 0.013 н/д 0.0 0.0 н/д 0.013 0.013
Valine (g) 0.045 0.041 0.0 0.0 н/д 0.086 0.086
Arginine (g) 0.099 н/д 0.0 0.0 н/д 0.099 0.099
Histidine (g) 0.017 н/д 0.0 0.0 н/д 0.017 0.017
Alanine (g) 0.02 н/д 0.0 0.0 н/д 0.02 0.02
Aspartic acid (g) 0.077 н/д 0.0 0.0 н/д 0.077 0.077
Glutamic acid (g) 0.127 н/д 0.0 0.0 н/д 0.127 0.127
Glycine (g) 0.031 н/д 0.0 0.0 н/д 0.031 0.031
Proline (g) 0.016 н/д 0.0 0.0 н/д 0.016 0.016
Serine (g) 0.03 н/д 0.0 0.0 н/д 0.03 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.221 4.661 0.0 0.063 4.959 4.959
Phytosterols (mg) н/д 13.203 74.588 0.0 5.888 93.679 93.679
Monounsaturated Fat (g) 0.002 0.038 24.624 0.0 0.065 24.728 24.728
Polyunsaturated (g) 0.039 0.096 3.551 0.0 0.072 3.758 3.758