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Рецепт Prime Rib - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
266.11g 		garlic
0.23g 		onion
0.2g 		salt
2.0g 		Всего в порции Всего в рецепте
Protein (g) 49.71 0.04 0.02 0.0 49.77 298.62
Total Fat (g) 45.64 0.0 0.0 0.0 45.64 273.84
Carbohydrates (g) 0.0 0.17 0.16 0.0 0.33 1.98
Ash (g) 2.42 0.01 0.01 2.0 4.43 26.58
Calories (kcal) 622.688 0.775 0.694 0.0 624.157 3744.942
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 165.04 0.02 0.01 0.0 165.07 990.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.07 0.0 0.13 0.78
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 18.627 0.187 0.726 0.48 20.02 120.12
Iron (mg) 5.08 0.01 0.01 0.01 5.1 30.6
Magnesium (mg) 50.56 0.135 0.244 0.02 50.959 305.754
Phosphorus (mg) 471.008 0.973 0.68 0.0 472.661 2835.966
Potassium (mg) 814.285 2.569 1.886 0.16 818.9 4913.4
Sodium (mg) 154.342 0.061 0.108 775.16 929.67 5578.02
Zinc (mg) 9.98 0.01 0.0 0.0 9.99 59.94
Copper (mg) 0.186 0.0 0.0 0.001 0.188 1.128
Manganese (mg) 0.027 0.001 0.001 0.002 0.031 0.186
Selenium (mcg) 37.3 0.1 0.0 0.0 37.3 223.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.266 0.001 0.001 0.0 0.268 1.608
Riboflavin (mg) 0.426 0.0 0.0 0.0 0.426 2.556
Niacin (mg) 8.595 0.002 0.001 0.0 8.598 51.588
Pantothenic acid (mg) 0.852 н/д н/д 0.0 0.852 5.112
Vitamin B-6 (mg) 1.038 0.007 0.002 0.0 1.047 6.282
Folate (mcg) 15.966 0.005 0.332 0.0 16.303 97.818
Vitamin B-12 (mcg) 7.85 0.0 0.0 0.0 7.85 47.1
Choline (mg) 207.6 0.2 0.1 0.0 207.8 1246.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.559 0.001 0.0 0.0 0.56 3.36
Threonine (g) 2.182 0.001 0.0 0.0 2.184 13.104
Isoleucine (g) 2.235 0.002 0.001 0.0 2.237 13.422
Leucine (g) 3.938 0.002 0.001 0.0 3.941 23.646
Lysine (g) 4.151 0.001 0.001 0.0 4.154 24.924
Methionine (g) 1.277 0.001 0.0 0.0 1.278 7.668
Cystine (g) 0.559 0.0 0.0 0.0 0.56 3.36
Phenylalanine (g) 1.943 0.001 0.001 0.0 1.944 11.664
Tyrosine (g) 1.676 0.001 0.0 0.0 1.677 10.062
Valine (g) 2.422 0.002 0.0 0.0 2.424 14.544
Arginine (g) 3.14 0.004 0.003 0.0 3.147 18.882
Histidine (g) 1.703 0.001 0.0 0.0 1.704 10.224
Alanine (g) 3.007 0.001 0.0 0.0 3.008 18.048
Aspartic acid (g) 4.55 0.003 0.001 0.0 4.554 27.324
Glutamic acid (g) 7.478 0.005 0.004 0.0 7.486 44.916
Glycine (g) 2.714 0.001 0.001 0.0 2.716 16.296
Proline (g) 2.209 0.001 0.001 0.0 2.21 13.26
Serine (g) 1.916 0.001 0.001 0.0 1.918 11.508
Cholesterol (mg) 175.63 0.0 0.0 0.0 175.63 1053.78
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 18.388 0.0 0.0 0.0 18.389 110.334
Phytosterols (mg) н/д 0.019 0.174 0.0 0.193 1.158
Monounsaturated Fat (g) 19.745 0.0 0.0 0.0 19.745 118.47
Polyunsaturated (g) 1.676 0.001 0.001 0.0 1.678 10.068