Рецепт Primavera Frittata - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrot
54.29g |
onion
69.51g |
mushrooms
169.75g |
bell pepper
61.09g |
spinach
21.6g |
tomato
56.42g |
onion
0.75g |
basil
0.14g |
cayenne
0.44g |
sea salt
1.5g |
flax
6.63g |
marinara sauce
64.0g |
tomatoes
56.42g |
onion
69.51g |
bell pepper
24.4g |
basil
0.11g |
oregano
0.19g |
garlic
0.45g |
salt
1.13g |
cayenne
0.0g |
olive oil
13.5g |
avocado
34.0g |
cheese
28.0g |
cashews
68.5g |
pine nuts
13.0g |
water
118.5g |
sea salt
0.4g |
lemon juice
15.25g |
cheese preparation
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.56 | 5.25 | 0.6 | 0.62 | 0.5 | 0.01 | 0.0 | 0.05 | 0.0 | 1.1 | 1.14 | 0.5 | 0.56 | 0.24 | 0.0 | 0.02 | 0.03 | 0.0 | н/д | 0.0 | 0.68 | 6.97 | 10.49 | 1.78 | 0.0 | 0.0 | 0.06 | н/д | 31.65 | 31.65 |
Total Fat (g) | 0.13 | 0.06 | 0.58 | 0.18 | 0.08 | 0.11 | 0.0 | 0.0 | 0.08 | 0.0 | 0.55 | 1.72 | 0.11 | 0.06 | 0.07 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 13.5 | 4.98 | 9.28 | 31.75 | 8.89 | 0.0 | 0.0 | 0.0 | н/д | 72.16 | 72.16 |
Carbohydrates (g) | 5.2 | 5.25 | 5.57 | 3.68 | 0.78 | 2.21 | 0.07 | 0.0 | 0.25 | 0.0 | 4.44 | 8.81 | 2.21 | 5.25 | 1.47 | 0.0 | 0.12 | 0.15 | 0.0 | н/д | 0.0 | 2.9 | 0.36 | 22.39 | 1.7 | 0.0 | 0.0 | 1.32 | н/д | 74.14 | 74.14 |
Ash (g) | 0.53 | 0.24 | 1.44 | 0.29 | 0.37 | 0.28 | 0.0 | 0.0 | 0.03 | 1.5 | н/д | н/д | 0.28 | 0.24 | 0.11 | 0.0 | 0.01 | 0.01 | 1.13 | н/д | 0.0 | н/д | 1.1 | 2.71 | 0.34 | 0.12 | 0.4 | 0.04 | н/д | 11.16 | 11.16 |
Calories (kcal) | 22.259 | 22.243 | 37.345 | 18.938 | 4.968 | 10.156 | 0.299 | 0.032 | 1.399 | 0.0 | 25.26 | 55.68 | 10.156 | 22.243 | 7.562 | 0.025 | 0.581 | 0.674 | 0.0 | н/д | 119.34 | 54.4 | 112.84 | 393.19 | 87.474 | 0.0 | 0.0 | 3.813 | н/д | 1010.877 | 1010.877 |
Starch (g) | 0.78 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | н/д | н/д | н/д | 0.96 | 0.96 |
Sucrose (g) | 1.95 | 0.5 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.45 | н/д | н/д | н/д | н/д | 3.49 | 3.49 |
Glucose (dextrose) (g) | 0.32 | 1.57 | 2.51 | 1.19 | 0.02 | 0.71 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.71 | 1.57 | 0.47 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 9.09 | 9.09 |
Fructose (g) | 0.3 | 1.4 | 0.29 | 1.38 | 0.03 | 0.77 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.77 | 1.4 | 0.55 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 6.93 | 6.93 |
Lactose (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 47.93 | 63.42 | 156.9 | 56.33 | 19.74 | 53.32 | 0.67 | 0.13 | 0.04 | 0.0 | 0.23 | 51.21 | 53.32 | 63.42 | 22.49 | 0.1 | 0.01 | 0.27 | 0.0 | н/д | 0.0 | 24.9 | 10.29 | 1.16 | 0.3 | 118.38 | 0.0 | 13.84 | н/д | 758.4 | 758.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.57 | 3.49 | 2.8 | 2.57 | 0.09 | 1.48 | 0.03 | 0.0 | 0.05 | 0.0 | 1.52 | 5.66 | 1.48 | 3.49 | 1.02 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.22 | 0.15 | 3.43 | 0.47 | 0.0 | 0.0 | 0.37 | н/д | 30.91 | 30.91 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Dietary Fiber (g) | 1.5 | 0.6 | 1.7 | 1.3 | 0.5 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 1.7 | 0.7 | 0.6 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 2.3 | 0.0 | 2.1 | 0.5 | 0.0 | 0.0 | 0.1 | н/д | 15.9 | 15.9 |
Calcium (mg) | 17.916 | 13.902 | 5.093 | 4.276 | 21.384 | 5.642 | 0.172 | 0.249 | 0.651 | 0.36 | 6.696 | 14.08 | 5.642 | 13.902 | 1.708 | 0.193 | 2.994 | 0.819 | 0.271 | н/д | 0.135 | 4.08 | 201.88 | 30.825 | 2.08 | 3.555 | 0.096 | 1.068 | н/д | 359.668 | 359.668 |
Iron (mg) | 0.16 | 0.18 | 0.85 | 0.26 | 0.59 | 0.15 | 0.0 | 0.0 | 0.03 | 0.0 | 0.2 | 0.46 | 0.15 | 0.18 | 0.1 | 0.0 | 0.08 | 0.01 | 0.0 | н/д | 0.08 | 0.19 | 0.19 | 4.11 | 0.72 | 0.0 | 0.0 | 0.0 | н/д | 8.72 | 8.72 |
Magnesium (mg) | 6.515 | 6.256 | 15.278 | 7.331 | 17.064 | 6.206 | 0.075 | 0.09 | 0.669 | 0.015 | 4.774 | 13.44 | 6.206 | 6.256 | 2.927 | 0.07 | 0.513 | 0.113 | 0.011 | н/д | 0.0 | 9.86 | 7.84 | 178.1 | 32.624 | 1.185 | 0.004 | 0.915 | н/д | 324.336 | 324.336 |
Phosphorus (mg) | 19.002 | 18.768 | 145.985 | 15.883 | 10.584 | 13.541 | 0.217 | 0.079 | 1.289 | 0.0 | 13.724 | 23.04 | 13.541 | 18.768 | 6.343 | 0.061 | 0.38 | 0.692 | 0.0 | н/д | 0.0 | 17.68 | 143.36 | 335.65 | 74.736 | 0.0 | 0.0 | 0.915 | н/д | 874.237 | 874.237 |
Potassium (mg) | 173.728 | 82.717 | 539.805 | 128.9 | 120.528 | 133.715 | 1.091 | 0.415 | 8.862 | 0.12 | 32.222 | 202.24 | 133.715 | 82.717 | 51.473 | 0.321 | 3.171 | 1.814 | 0.09 | н/д | 0.135 | 164.9 | 27.44 | 387.025 | 77.596 | 0.0 | 0.032 | 18.91 | н/д | 2373.683 | 2373.683 |
Sodium (mg) | 37.46 | 5.561 | 8.488 | 2.444 | 17.064 | 2.821 | 0.03 | 0.006 | 0.132 | 581.37 | 17.304 | 262.4 | 2.821 | 5.561 | 0.976 | 0.004 | 0.029 | 0.077 | 437.965 | н/д | 0.27 | 2.38 | 173.88 | 438.4 | 0.26 | 4.74 | 155.032 | 0.153 | н/д | 2157.626 | 2157.626 |
Zinc (mg) | 0.13 | 0.09 | 0.88 | 0.15 | 0.11 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.35 | 0.1 | 0.09 | 0.06 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.22 | 0.87 | 3.84 | 0.84 | 0.01 | 0.0 | 0.01 | н/д | 7.93 | 7.93 |
Copper (mg) | 0.027 | 0.042 | 0.543 | 0.012 | 0.028 | 0.034 | 0.0 | 0.001 | 0.002 | 0.0 | 0.034 | 0.122 | 0.034 | 0.042 | 0.005 | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.065 | 0.008 | 1.521 | 0.172 | 0.012 | 0.0 | 0.005 | н/д | 2.711 | 2.711 |
Manganese (mg) | 0.076 | 0.056 | 0.085 | 0.067 | 0.194 | 0.062 | 0.001 | 0.002 | 0.009 | 0.002 | н/д | н/д | 0.062 | 0.056 | 0.027 | 0.001 | 0.009 | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.003 | 0.569 | 1.144 | 0.0 | 0.0 | 0.002 | н/д | 2.433 | 2.433 |
Selenium (mcg) | 0.1 | 0.3 | 15.8 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 3.9 | 8.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 30.9 | 30.9 |
Vitamin A, IU (IU) | 9069.687 | 0.695 | 0.0 | 1912.728 | 2025.432 | 469.979 | 0.015 | 7.427 | 183.084 | 0.0 | н/д | н/д | 469.979 | 0.695 | 763.807 | 5.739 | 13.116 | 0.041 | 0.0 | н/д | 0.0 | н/д | 280.56 | 0.0 | 3.769 | 0.0 | 0.0 | 3.05 | н/д | 15209.803 | 15209.803 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 72.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 72.24 | 72.24 |
Vitamin A, RAE (mcg_RAE) | 453.322 | 0.0 | 0.0 | 95.911 | 101.304 | 23.696 | 0.0 | 0.372 | 9.156 | 0.0 | 0.066 | 24.32 | 23.696 | 0.0 | 38.3 | 0.287 | 0.656 | 0.0 | 0.0 | н/д | 0.0 | 2.38 | 74.2 | 0.0 | 0.13 | 0.0 | 0.0 | 0.153 | н/д | 847.949 | 847.949 |
Beta Carotene (mcg) | 4497.927 | 0.695 | 0.0 | 992.102 | 1215.216 | 253.326 | 0.007 | 4.424 | 96.096 | 0.0 | 0.663 | 286.72 | 253.326 | 0.695 | 396.175 | 3.418 | 7.813 | 0.023 | 0.0 | н/д | 0.0 | 21.08 | 23.8 | 0.0 | 2.21 | 0.0 | 0.0 | 0.458 | н/д | 8056.172 | 8056.172 |
Vitamin E (mg) | 0.36 | 0.01 | 0.02 | 0.97 | 0.44 | 0.3 | 0.0 | 0.0 | 0.13 | 0.0 | 0.25 | 1.54 | 0.3 | 0.01 | 0.39 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | 1.94 | 0.7 | 0.08 | 0.63 | 1.21 | 0.0 | 0.0 | 0.02 | н/д | 9.34 | 9.34 |
Vitamin D (IU) | н/д | н/д | 30.555 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.36 | н/д | н/д | 0.0 | н/д | н/д | н/д | 33.915 | 33.915 |
Lycopene (mcg) | 0.543 | 0.0 | 0.0 | 0.0 | 0.0 | 1451.687 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8099.2 | 1451.687 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 11003.116 | 11003.116 |
Lutein + zeaxanthin (mcg) | 138.982 | 4.171 | 0.0 | 31.156 | 2634.768 | 69.397 | 0.03 | 7.955 | 57.891 | 0.0 | 4.508 | 112.64 | 69.397 | 4.171 | 12.441 | 6.147 | 1.638 | 0.072 | 0.0 | н/д | 0.0 | 92.14 | 0.0 | 15.755 | 1.17 | 0.0 | 0.0 | 1.373 | н/д | 3265.801 | 3265.801 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.02 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | 0.09 | 0.04 | 0.07 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.0 | 0.03 | 0.0 | 0.04 | н/д | н/д | н/д | 0.11 | н/д | 0.0 | н/д | 1.45 | н/д | н/д | н/д | н/д | 1.91 | 1.91 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 3.2 | 3.3 | 3.6 | 78.0 | 6.1 | 7.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 7.2 | 3.3 | 31.2 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 3.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.0 | н/д | 155.5 | 155.5 |
Thiamin (mg) | 0.038 | 0.028 | 0.136 | 0.031 | 0.017 | 0.023 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 0.013 | 0.023 | 0.028 | 0.012 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.024 | 0.008 | 0.137 | 0.047 | 0.0 | 0.0 | 0.005 | н/д | 0.582 | 0.582 |
Riboflavin (mg) | 0.033 | 0.014 | 0.679 | 0.055 | 0.041 | 0.011 | 0.0 | 0.0 | 0.004 | 0.0 | 0.014 | 0.038 | 0.011 | 0.014 | 0.022 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.044 | 0.106 | 0.137 | 0.03 | 0.0 | 0.0 | 0.002 | н/д | 1.257 | 1.257 |
Niacin (mg) | 0.532 | 0.09 | 6.128 | 0.599 | 0.156 | 0.333 | 0.001 | 0.001 | 0.038 | 0.0 | 0.109 | 2.509 | 0.333 | 0.09 | 0.239 | 0.001 | 0.012 | 0.003 | 0.0 | н/д | 0.0 | 0.592 | 0.022 | 0.959 | 0.571 | 0.0 | 0.0 | 0.015 | н/д | 13.333 | 13.333 |
Pantothenic acid (mg) | 0.147 | 0.07 | 2.546 | 0.195 | 0.015 | 0.051 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.051 | 0.07 | 0.078 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.115 | 0.836 | 0.04 | 0.0 | 0.0 | 0.015 | н/д | 4.232 | 4.232 |
Vitamin B-6 (mg) | 0.076 | 0.09 | 0.17 | 0.177 | 0.043 | 0.045 | 0.001 | 0.0 | 0.011 | 0.0 | 0.01 | 0.109 | 0.045 | 0.09 | 0.071 | 0.0 | 0.002 | 0.006 | 0.0 | н/д | 0.0 | 0.088 | 0.02 | 0.178 | 0.012 | 0.0 | 0.0 | 0.008 | н/д | 1.252 | 1.252 |
Folate (mcg) | 10.315 | 15.987 | 27.16 | 28.101 | 41.904 | 8.463 | 0.142 | 0.096 | 0.466 | 0.0 | 2.984 | 8.32 | 8.463 | 15.987 | 11.222 | 0.074 | 0.521 | 0.014 | 0.0 | н/д | 0.0 | 27.54 | 5.04 | 47.265 | 4.419 | 0.0 | 0.0 | 1.983 | н/д | 266.465 | 266.465 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.3 |
Choline (mg) | 4.8 | 3.8 | 29.4 | 3.4 | 3.9 | 3.8 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 8.8 | 3.8 | 3.8 | 1.4 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 4.8 | 4.6 | 41.8 | 7.3 | 0.0 | 0.0 | 0.8 | н/д | 129.7 | 129.7 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.007 | 0.068 | 0.006 | 0.009 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.006 | 0.007 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.164 | 0.014 | н/д | 0.0 | н/д | н/д | 0.384 | 0.384 |
Threonine (g) | 0.103 | 0.014 | 0.187 | 0.024 | 0.026 | 0.017 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.017 | 0.014 | 0.01 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.249 | 0.404 | 0.048 | н/д | 0.0 | н/д | н/д | 1.114 | 1.114 |
Isoleucine (g) | 0.043 | 0.007 | 0.136 | 0.012 | 0.032 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.011 | 0.007 | 0.005 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.434 | 0.5 | 0.07 | н/д | 0.0 | н/д | н/д | 1.271 | 1.271 |
Leucine (g) | 0.054 | 0.021 | 0.204 | 0.024 | 0.048 | 0.017 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.017 | 0.021 | 0.01 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.669 | 0.884 | 0.129 | н/д | 0.0 | н/д | н/д | 2.099 | 2.099 |
Lysine (g) | 0.054 | 0.021 | 0.187 | 0.024 | 0.037 | 0.017 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.017 | 0.021 | 0.01 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.58 | 0.562 | 0.07 | н/д | 0.0 | н/д | н/д | 1.601 | 1.601 |
Methionine (g) | 0.011 | 0.007 | 0.051 | 0.006 | 0.011 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.006 | 0.007 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.182 | 0.185 | 0.034 | н/д | 0.0 | н/д | н/д | 0.508 | 0.508 |
Cystine (g) | 0.043 | 0.007 | 0.017 | 0.012 | 0.009 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.006 | 0.007 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.036 | 0.192 | 0.038 | н/д | 0.0 | н/д | н/д | 0.378 | 0.378 |
Phenylalanine (g) | 0.033 | 0.014 | 0.153 | 0.031 | 0.028 | 0.039 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.039 | 0.014 | 0.012 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.367 | 0.541 | 0.068 | н/д | 0.0 | н/д | н/д | 1.34 | 1.34 |
Tyrosine (g) | 0.022 | 0.007 | 0.068 | 0.006 | 0.024 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.006 | 0.007 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.336 | 0.336 | 0.066 | н/д | 0.0 | н/д | н/д | 0.886 | 0.886 |
Valine (g) | 0.038 | 0.014 | 0.39 | 0.018 | 0.035 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.011 | 0.014 | 0.007 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.465 | 0.712 | 0.09 | н/д | 0.0 | н/д | н/д | 1.808 | 1.808 |
Arginine (g) | 0.049 | 0.076 | 0.136 | 0.024 | 0.035 | 0.011 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.011 | 0.076 | 0.01 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.263 | 1.192 | 0.313 | н/д | 0.0 | н/д | н/д | 2.201 | 2.201 |
Histidine (g) | 0.022 | 0.007 | 0.102 | 0.012 | 0.013 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.006 | 0.007 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.244 | 0.274 | 0.044 | н/д | 0.0 | н/д | н/д | 0.741 | 0.741 |
Alanine (g) | 0.06 | 0.014 | 0.34 | 0.018 | 0.03 | 0.017 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.017 | 0.014 | 0.007 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.196 | 0.48 | 0.088 | н/д | 0.0 | н/д | н/д | 1.282 | 1.282 |
Aspartic acid (g) | 0.103 | 0.049 | 0.34 | 0.171 | 0.052 | 0.079 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.079 | 0.049 | 0.068 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.448 | 1.034 | 0.169 | н/д | 0.0 | н/д | н/д | 2.644 | 2.644 |
Glutamic acid (g) | 0.201 | 0.125 | 0.577 | 0.128 | 0.073 | 0.243 | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.243 | 0.125 | 0.051 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | н/д | 1.705 | 2.48 | 0.381 | н/д | 0.0 | н/д | н/д | 6.338 | 6.338 |
Glycine (g) | 0.027 | 0.014 | 0.153 | 0.018 | 0.028 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.011 | 0.014 | 0.007 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.12 | 0.548 | 0.09 | н/д | 0.0 | н/д | н/д | 1.044 | 1.044 |
Proline (g) | 0.027 | 0.014 | 0.136 | 0.012 | 0.024 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.011 | 0.014 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.787 | 0.473 | 0.087 | н/д | 0.0 | н/д | н/д | 1.601 | 1.601 |
Serine (g) | 0.027 | 0.014 | 0.153 | 0.031 | 0.022 | 0.017 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.017 | 0.014 | 0.012 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.409 | 0.582 | 0.109 | н/д | 0.0 | н/д | н/д | 1.407 | 1.407 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 29.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.68 | 30.68 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | н/д | 0.068 | 0.018 | 0.013 | 0.017 | 0.0 | 0.0 | 0.014 | 0.0 | 0.046 | 0.448 | 0.017 | н/д | 0.007 | 0.0 | 0.005 | 0.0 | 0.0 | н/д | 1.864 | 0.724 | 5.905 | 6.275 | 0.637 | 0.0 | 0.0 | 0.0 | н/д | 16.082 | 16.082 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.944 | 3.949 | 0.112 | н/д | 0.365 | 0.0 | н/д | н/д | 3.949 | н/д | н/д | н/д | 0.386 | н/д | 0.0 | н/д | 29.835 | н/д | н/д | 108.23 | 18.327 | н/д | 0.0 | н/д | н/д | 167.097 | 167.097 |
Monounsaturated Fat (g) | 0.005 | н/д | 0.0 | 0.0 | 0.002 | 0.017 | 0.0 | 0.0 | 0.012 | 0.0 | 0.272 | 0.378 | 0.017 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 9.85 | 3.332 | 2.629 | 18.714 | 2.438 | 0.0 | 0.0 | 0.0 | н/д | 37.668 | 37.668 |
Polyunsaturated (g) | 0.065 | н/д | 0.238 | 0.043 | 0.037 | 0.045 | 0.0 | 0.001 | 0.037 | 0.0 | 0.232 | 0.755 | 0.045 | н/д | 0.017 | 0.0 | 0.01 | 0.001 | 0.0 | н/д | 1.42 | 0.619 | 0.263 | 5.37 | 4.428 | 0.0 | 0.0 | 0.0 | н/д | 13.627 | 13.627 |