Рецепт Prima Taste Seafood Delight With Singapore Chilli Crab Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
72.0g |
clams
174.0g |
mussels
64.0g |
squids
0.0g |
eggs
88.0g |
thyme
5.4g |
water
500.45g |
oil
13.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.62 | 22.22 | 7.62 | н/д | 11.07 | 0.49 | 0.0 | 0.0 | 56.02 | 56.02 |
Total Fat (g) | 1.25 | 1.69 | 1.43 | н/д | 8.75 | 0.4 | 0.0 | 13.6 | 27.12 | 27.12 |
Carbohydrates (g) | 0.66 | 4.47 | 2.36 | н/д | 0.68 | 3.45 | 0.0 | 0.0 | 11.62 | 11.62 |
Ash (g) | 0.86 | 3.25 | 1.02 | н/д | 0.76 | 0.63 | 0.5 | 0.0 | 7.03 | 7.03 |
Calories (kcal) | 76.32 | 128.76 | 55.04 | н/д | 125.84 | 14.904 | 0.0 | 120.224 | 521.088 | 521.088 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | 0.18 | 0.18 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.1 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.1 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.62 | 142.37 | 51.57 | н/д | 66.74 | 0.42 | 499.95 | 0.0 | 815.67 | 815.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | н/д | 0.68 | 0.09 | 0.0 | 0.0 | 0.77 | 0.77 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.0 | 0.0 | 0.0 | 2.0 | 2.0 |
Calcium (mg) | 37.44 | 80.04 | 16.64 | н/д | 46.64 | 102.06 | 15.014 | 0.0 | 297.834 | 297.834 |
Iron (mg) | 1.74 | 24.33 | 2.53 | н/д | 1.61 | 6.67 | 0.0 | 0.0 | 36.88 | 36.88 |
Magnesium (mg) | 26.64 | 15.66 | 21.76 | н/д | 10.56 | 11.88 | 5.005 | 0.0 | 91.505 | 91.505 |
Phosphorus (mg) | 147.6 | 294.06 | 126.08 | н/д | 168.08 | 10.854 | 0.0 | 0.0 | 746.674 | 746.674 |
Potassium (mg) | 133.2 | 546.36 | 204.8 | н/д | 117.92 | 43.956 | 0.0 | 0.0 | 1046.236 | 1046.236 |
Sodium (mg) | 106.56 | 97.44 | 183.04 | н/д | 123.2 | 2.97 | 20.018 | 0.0 | 533.228 | 533.228 |
Zinc (mg) | 0.8 | 2.38 | 1.02 | н/д | 0.98 | 0.33 | 0.05 | 0.0 | 5.57 | 5.57 |
Copper (mg) | 0.187 | 0.592 | 0.058 | н/д | 0.088 | 0.046 | 0.05 | 0.0 | 1.021 | 1.021 |
Manganese (mg) | 0.036 | 0.87 | 2.176 | н/д | 0.035 | 0.425 | 0.0 | н/д | 3.542 | 3.542 |
Selenium (mcg) | 27.4 | 42.3 | 28.7 | н/д | 27.9 | 0.2 | 0.0 | 0.0 | 126.5 | 126.5 |
Vitamin A, IU (IU) | 129.6 | 522.0 | 102.4 | н/д | 428.56 | 205.2 | 0.0 | 0.0 | 1387.76 | 1387.76 |
Retinol (mcg) | 38.88 | 156.6 | 30.72 | н/д | 122.32 | 0.0 | 0.0 | 0.0 | 348.52 | 348.52 |
Vitamin A, RAE (mcg_RAE) | 38.88 | 156.6 | 30.72 | н/д | 123.2 | 10.26 | 0.0 | 0.0 | 359.66 | 359.66 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 8.8 | 122.256 | 0.0 | 0.0 | 131.056 | 131.056 |
Vitamin E (mg) | 0.79 | 0.54 | 0.35 | н/д | 0.85 | 0.4 | 0.0 | 1.25 | 4.19 | 4.19 |
Vitamin D (IU) | 109.44 | 6.96 | н/д | н/д | 30.8 | н/д | 0.0 | н/д | 147.2 | 147.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 291.28 | 46.548 | 0.0 | 0.0 | 337.828 | 337.828 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | 0.01 | н/д | 0.44 | н/д | н/д | н/д | 0.52 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.02 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 1.4 | 22.6 | 5.1 | н/д | 0.0 | 2.7 | 0.0 | 0.0 | 31.9 | 31.9 |
Thiamin (mg) | 0.022 | 0.139 | 0.102 | н/д | 0.062 | 0.028 | 0.0 | 0.0 | 0.352 | 0.352 |
Riboflavin (mg) | 0.022 | 0.365 | 0.134 | н/д | 0.422 | 0.022 | 0.0 | 0.0 | 0.965 | 0.965 |
Niacin (mg) | 1.836 | 3.08 | 1.024 | н/д | 0.062 | 0.267 | 0.0 | 0.0 | 6.268 | 6.268 |
Pantothenic acid (mg) | 0.202 | 0.626 | 0.32 | н/д | 1.267 | н/д | 0.0 | 0.0 | 2.415 | 2.415 |
Vitamin B-6 (mg) | 0.072 | 0.104 | 0.032 | н/д | 0.123 | 0.03 | 0.0 | 0.0 | 0.361 | 0.361 |
Folate (mcg) | 2.16 | 27.84 | 26.88 | н/д | 41.36 | 14.796 | 0.0 | 0.0 | 113.036 | 113.036 |
Vitamin B-12 (mcg) | 0.84 | 86.03 | 7.68 | н/д | 1.14 | 0.0 | 0.0 | 0.0 | 95.68 | 95.68 |
Choline (mg) | 58.2 | 113.1 | 41.6 | н/д | 221.0 | 2.4 | 0.0 | н/д | 436.3 | 436.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.202 | 0.244 | 0.083 | н/д | 0.15 | 0.01 | н/д | 0.0 | 0.688 | 0.688 |
Threonine (g) | 0.59 | 0.957 | 0.326 | н/д | 0.493 | 0.014 | н/д | 0.0 | 2.38 | 2.38 |
Isoleucine (g) | 0.713 | 0.974 | 0.333 | н/д | 0.59 | 0.025 | н/д | 0.0 | 2.635 | 2.635 |
Leucine (g) | 1.159 | 1.566 | 0.538 | н/д | 0.959 | 0.023 | н/д | 0.0 | 4.245 | 4.245 |
Lysine (g) | 1.274 | 1.653 | 0.57 | н/д | 0.801 | 0.011 | н/д | 0.0 | 4.309 | 4.309 |
Methionine (g) | 0.41 | 0.505 | 0.173 | н/д | 0.334 | н/д | н/д | 0.0 | 1.422 | 1.422 |
Cystine (g) | 0.166 | 0.296 | 0.102 | н/д | 0.238 | н/д | н/д | 0.0 | 0.801 | 0.801 |
Phenylalanine (g) | 0.619 | 0.8 | 0.275 | н/д | 0.598 | н/д | н/д | 0.0 | 2.293 | 2.293 |
Tyrosine (g) | 0.49 | 0.713 | 0.243 | н/д | 0.44 | н/д | н/д | 0.0 | 1.886 | 1.886 |
Valine (g) | 0.691 | 0.974 | 0.333 | н/д | 0.757 | 0.027 | н/д | 0.0 | 2.782 | 2.782 |
Arginine (g) | 1.282 | 1.618 | 0.557 | н/д | 0.722 | н/д | н/д | 0.0 | 4.178 | 4.178 |
Histidine (g) | 0.295 | 0.435 | 0.147 | н/д | 0.273 | н/д | н/д | 0.0 | 1.15 | 1.15 |
Alanine (g) | 0.828 | 1.34 | 0.461 | н/д | 0.651 | н/д | н/д | 0.0 | 3.28 | 3.28 |
Aspartic acid (g) | 1.512 | 2.14 | 0.736 | н/д | 1.17 | н/д | н/д | 0.0 | 5.559 | 5.559 |
Glutamic acid (g) | 2.498 | 3.028 | 1.037 | н/д | 1.478 | н/д | н/д | 0.0 | 8.041 | 8.041 |
Glycine (g) | 0.886 | 1.392 | 0.474 | н/д | 0.378 | н/д | н/д | 0.0 | 3.13 | 3.13 |
Proline (g) | 0.482 | 0.905 | 0.314 | н/д | 0.449 | н/д | н/д | 0.0 | 2.15 | 2.15 |
Serine (g) | 0.576 | 0.992 | 0.339 | н/д | 0.854 | н/д | н/д | 0.0 | 2.761 | 2.761 |
Cholesterol (mg) | 109.44 | 59.16 | 17.92 | н/д | 372.24 | 0.0 | 0.0 | 0.0 | 558.76 | 558.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.351 | 0.351 | 0.351 |
Saturated Fat (g) | 0.238 | 0.157 | 0.275 | н/д | 2.728 | 0.147 | 0.0 | 1.01 | 4.555 | 4.555 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 8.802 | н/д | 34.0 | 42.802 | 42.802 |
Monounsaturated Fat (g) | 0.18 | 0.139 | 0.326 | н/д | 3.353 | 0.025 | 0.0 | 3.091 | 7.115 | 7.115 |
Polyunsaturated (g) | 0.482 | 0.487 | 0.39 | н/д | 1.197 | 0.064 | 0.0 | 8.859 | 11.48 | 11.48 |