Рецепт Pretzel Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	pretzels 47.32g	butter 17.02g	sugar 1.26g	Всего в порции	Всего в рецепте
Protein (g)	4.89	0.14	0.0	5.04	50.4
Total Fat (g)	1.24	13.81	0.0	15.05	150.5
Carbohydrates (g)	37.48	0.01	1.26	38.75	387.5
Ash (g)	1.81	0.36	0.0	2.17	21.7
Calories (kcal)	178.862	122.069	4.876	305.807	3058.07
Starch (g)	33.79	н/д	н/д	33.79	337.9
Sucrose (g)	0.06	н/д	н/д	0.06	0.6
Glucose (dextrose) (g)	0.33	н/д	н/д	0.33	3.3
Fructose (g)	0.09	н/д	н/д	0.09	0.9
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.68	н/д	н/д	0.68	6.8
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.63	2.7	0.0	4.33	43.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.31	0.01	1.26	2.58	25.8
Galactose (g)	0.1	н/д	н/д	0.1	1.0
Dietary Fiber (g)	1.4	0.0	0.0	1.4	14.0
Calcium (mg)	8.517	4.086	0.013	12.616	126.16
Iron (mg)	2.46	0.0	0.0	2.46	24.6
Magnesium (mg)	13.722	0.341	0.0	14.063	140.63
Phosphorus (mg)	53.469	4.086	0.0	57.555	575.55
Potassium (mg)	64.352	4.086	0.025	68.464	684.64
Sodium (mg)	642.105	98.064	0.0	740.169	7401.69
Zinc (mg)	0.68	0.02	0.0	0.69	6.9
Copper (mg)	0.08	0.0	0.0	0.08	0.8
Manganese (mg)	0.44	0.0	0.0	0.44	4.4
Selenium (mcg)	2.8	0.2	0.0	3.0	30.0
Vitamin A, IU (IU)	0.0	425.455	0.0	425.455	4254.55
Retinol (mcg)	0.0	114.238	0.0	114.238	1142.38
Vitamin A, RAE (mcg_RAE)	0.0	116.451	0.0	116.451	1164.51
Beta Carotene (mcg)	0.0	26.9	0.0	26.9	269.0
Vitamin E (mg)	0.17	0.39	0.0	0.56	5.6
Vitamin D (IU)	н/д	9.534	н/д	9.534	95.34
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.259	0.0	0.0	4.259	42.59
Tocopherol, beta (mg)	0.02	0.0	н/д	0.02	0.2
Tocopherol, gamma (mg)	0.11	0.0	н/д	0.11	1.1
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.241	0.002	0.0	0.243	2.43
Riboflavin (mg)	0.151	0.005	0.0	0.157	1.57
Niacin (mg)	2.427	0.007	0.0	2.434	24.34
Pantothenic acid (mg)	0.161	0.019	0.0	0.18	1.8
Vitamin B-6 (mg)	0.019	0.0	0.0	0.019	0.19
Folate (mcg)	88.011	0.511	0.0	88.522	885.22
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.03	0.3
Choline (mg)	14.0	3.2	0.0	17.2	172.0
Folic acid (mcg)	67.192	0.0	0.0	67.192	671.92
Tryptophan (g)	0.047	0.002	н/д	0.049	0.49
Threonine (g)	0.118	0.007	н/д	0.125	1.25
Isoleucine (g)	0.194	0.009	н/д	0.203	2.03
Leucine (g)	0.36	0.014	н/д	0.373	3.73
Lysine (g)	0.123	0.012	н/д	0.135	1.35
Methionine (g)	0.085	0.003	н/д	0.089	0.89
Cystine (g)	0.08	0.002	н/д	0.082	0.82
Phenylalanine (g)	0.246	0.007	н/д	0.253	2.53
Tyrosine (g)	0.151	0.007	н/д	0.158	1.58
Valine (g)	0.227	0.01	н/д	0.237	2.37
Arginine (g)	0.17	0.005	н/д	0.175	1.75
Histidine (g)	0.104	0.003	н/д	0.108	1.08
Alanine (g)	0.161	0.005	н/д	0.166	1.66
Aspartic acid (g)	0.284	0.01	н/д	0.294	2.94
Glutamic acid (g)	1.727	0.031	н/д	1.758	17.58
Glycine (g)	0.199	0.003	н/д	0.202	2.02
Proline (g)	0.568	0.014	н/д	0.581	5.81
Serine (g)	0.251	0.009	н/д	0.259	2.59
Cholesterol (mg)	0.0	36.604	0.0	36.604	366.04
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.237	8.746	0.0	8.982	89.82
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.577	3.579	0.0	4.156	41.56
Polyunsaturated (g)	0.525	0.518	0.0	1.043	10.43