Рецепт Pretzel, Peanut Butter & Chocolate Malted Milkshake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
vanilla ice cream
264.0g |
milk
61.0g |
milk
44.06g |
peanut butter
32.0g |
pretzel
118.29g |
milk chocolate
84.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.24 | 1.96 | 1.51 | 7.02 | 12.23 | 6.43 | 38.39 | 38.39 |
| Total Fat (g) | 29.04 | 1.98 | 0.96 | 15.85 | 3.11 | 24.91 | 75.86 | 75.86 |
| Carbohydrates (g) | 62.3 | 2.76 | 5.01 | 7.67 | 93.69 | 49.9 | 221.32 | 221.32 |
| Ash (g) | 2.38 | 0.42 | н/д | 0.96 | 4.53 | 1.5 | 9.78 | 9.78 |
| Calories (kcal) | 546.48 | 36.6 | 34.807 | 188.16 | 447.136 | 449.4 | 1702.584 | 1702.584 |
| Starch (g) | н/д | н/д | н/д | 1.46 | 84.46 | н/д | 85.92 | 85.92 |
| Sucrose (g) | н/д | 0.0 | н/д | 0.76 | 0.14 | н/д | 0.91 | 0.91 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 1.32 | 0.83 | н/д | 2.14 | 2.14 |
| Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.21 | н/д | 0.21 | 0.21 |
| Lactose (g) | н/д | 3.21 | н/д | 0.0 | 0.0 | н/д | 3.21 | 3.21 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | 1.7 | н/д | 1.7 | 1.7 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 161.04 | 53.88 | 36.24 | 0.5 | 4.07 | 1.26 | 256.98 | 256.98 |
| Caffeine (mg) | 0.0 | 0.0 | 1.322 | 0.0 | 0.0 | 16.8 | 18.122 | 18.122 |
| Theobromine (mg) | 0.0 | 0.0 | 11.896 | 0.0 | 0.0 | 172.2 | 184.096 | 184.096 |
| Sugars (g) | 56.02 | 3.21 | 4.42 | 2.08 | 3.26 | 43.26 | 112.25 | 112.25 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.26 | н/д | 0.26 | 0.26 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.2 | 1.8 | 3.5 | 2.9 | 10.3 | 10.3 |
| Calcium (mg) | 337.92 | 68.93 | 50.228 | 17.28 | 21.292 | 158.76 | 654.411 | 654.411 |
| Iron (mg) | 0.24 | 0.02 | 0.09 | 0.69 | 6.15 | 1.97 | 9.16 | 9.16 |
| Magnesium (mg) | 36.96 | 6.1 | 6.609 | 57.28 | 34.304 | 52.92 | 194.173 | 194.173 |
| Phosphorus (mg) | 277.2 | 55.51 | 43.179 | 107.2 | 133.668 | 174.72 | 791.477 | 791.477 |
| Potassium (mg) | 525.36 | 87.23 | 78.867 | 189.44 | 160.874 | 312.48 | 1354.252 | 1354.252 |
| Sodium (mg) | 211.2 | 24.4 | 24.674 | 152.32 | 1605.195 | 66.36 | 2084.149 | 2084.149 |
| Zinc (mg) | 1.82 | 0.24 | 0.2 | 0.85 | 1.69 | 1.93 | 6.74 | 6.74 |
| Copper (mg) | 0.053 | 0.006 | 0.013 | 0.182 | 0.201 | 0.412 | 0.867 | 0.867 |
| Manganese (mg) | 0.026 | 0.0 | н/д | 0.435 | 1.1 | 0.395 | 1.956 | 1.956 |
| Selenium (mcg) | 4.8 | 2.3 | 1.5 | 12.9 | 7.1 | 3.8 | 32.3 | 32.3 |
| Vitamin A, IU (IU) | 1111.44 | 62.22 | н/д | 0.0 | 0.0 | 163.8 | 1337.46 | 1337.46 |
| Retinol (mcg) | 306.24 | 17.08 | 22.471 | 0.0 | 0.0 | 49.56 | 395.351 | 395.351 |
| Vitamin A, RAE (mcg_RAE) | 311.52 | 17.08 | 22.911 | 0.0 | 0.0 | 49.56 | 401.071 | 401.071 |
| Beta Carotene (mcg) | 50.16 | 3.05 | 1.762 | 0.0 | 0.0 | 0.0 | 54.972 | 54.972 |
| Vitamin E (mg) | 0.79 | 0.04 | 0.02 | 1.9 | 0.41 | 0.43 | 3.59 | 3.59 |
| Vitamin D (IU) | н/д | 24.4 | н/д | н/д | н/д | н/д | 24.4 | 24.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.646 | 5.04 | 15.686 | 15.686 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.06 | 0.05 | 0.0 | 0.11 | 0.11 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 2.66 | 0.27 | 0.77 | 3.71 | 3.71 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.22 | 0.01 | н/д | 0.23 | 0.23 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
| Thiamin (mg) | 0.106 | 0.024 | 0.022 | 0.035 | 0.603 | 0.092 | 0.883 | 0.883 |
| Riboflavin (mg) | 0.634 | 0.11 | 0.079 | 0.035 | 0.379 | 0.252 | 1.488 | 1.488 |
| Niacin (mg) | 0.317 | 0.067 | 0.106 | 4.211 | 6.068 | 0.328 | 11.097 | 11.097 |
| Pantothenic acid (mg) | 1.531 | 0.22 | н/д | 0.333 | 0.402 | 0.395 | 2.881 | 2.881 |
| Vitamin B-6 (mg) | 0.132 | 0.024 | 0.022 | 0.176 | 0.047 | 0.034 | 0.435 | 0.435 |
| Folate (mcg) | 13.2 | 3.05 | 3.525 | 11.2 | 220.019 | 10.08 | 261.074 | 261.074 |
| Vitamin B-12 (mcg) | 1.03 | 0.27 | 0.21 | 0.0 | 0.0 | 0.63 | 2.14 | 2.14 |
| Choline (mg) | 68.6 | 8.7 | 7.3 | 21.0 | 34.9 | 38.7 | 179.3 | 179.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.441 | 0.0 | 167.972 | 0.0 | 168.412 | 168.412 |
| Tryptophan (g) | 0.132 | 0.049 | н/д | н/д | 0.118 | н/д | 0.299 | 0.299 |
| Threonine (g) | 0.396 | 0.085 | н/д | н/д | 0.296 | н/д | 0.777 | 0.777 |
| Isoleucine (g) | 0.528 | 0.104 | н/д | н/д | 0.485 | н/д | 1.117 | 1.117 |
| Leucine (g) | 0.845 | 0.165 | н/д | н/д | 0.899 | н/д | 1.909 | 1.909 |
| Lysine (g) | 0.686 | 0.085 | н/д | н/д | 0.308 | н/д | 1.079 | 1.079 |
| Methionine (g) | 0.211 | 0.049 | н/д | н/д | 0.213 | н/д | 0.473 | 0.473 |
| Cystine (g) | 0.079 | 0.012 | н/д | н/д | 0.201 | н/д | 0.292 | 0.292 |
| Phenylalanine (g) | 0.422 | 0.092 | н/д | н/д | 0.615 | н/д | 1.129 | 1.129 |
| Tyrosine (g) | 0.422 | 0.092 | н/д | н/д | 0.379 | н/д | 0.892 | 0.892 |
| Valine (g) | 0.581 | 0.116 | н/д | н/д | 0.568 | н/д | 1.264 | 1.264 |
| Arginine (g) | 0.343 | 0.049 | н/д | н/д | 0.426 | н/д | 0.818 | 0.818 |
| Histidine (g) | 0.238 | 0.049 | н/д | н/д | 0.26 | н/д | 0.547 | 0.547 |
| Alanine (g) | 0.317 | 0.061 | н/д | н/д | 0.402 | н/д | 0.78 | 0.78 |
| Aspartic acid (g) | 0.66 | 0.146 | н/д | н/д | 0.71 | н/д | 1.516 | 1.516 |
| Glutamic acid (g) | 1.795 | 0.397 | н/д | н/д | 4.318 | н/д | 6.509 | 6.509 |
| Glycine (g) | 0.238 | 0.049 | н/д | н/д | 0.497 | н/д | 0.783 | 0.783 |
| Proline (g) | 0.871 | 0.207 | н/д | н/д | 1.419 | н/д | 2.498 | 2.498 |
| Serine (g) | 0.475 | 0.067 | н/д | н/д | 0.627 | н/д | 1.169 | 1.169 |
| Cholesterol (mg) | 116.16 | 6.1 | 3.084 | 0.0 | 0.0 | 19.32 | 144.664 | 144.664 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 17.926 | 1.141 | 0.56 | 3.046 | 0.591 | 15.548 | 38.812 | 38.812 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.841 | 0.494 | 0.251 | 6.634 | 1.443 | 6.04 | 22.702 | 22.702 |
| Polyunsaturated (g) | 1.188 | 0.122 | 0.062 | 3.626 | 1.313 | 1.159 | 7.47 | 7.47 |