Рецепт Pressure Cooker Mushroom Sauce (or stovetop) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
16.5g |
pepper
0.0g |
salt
0.0g |
flour
1.3g |
garlics
1.31g |
thyme
0.27g |
chicken broth
50.0g |
sherry
9.83g |
shiitake mushrooms
47.25g |
cremini mushrooms
45.83g |
portobello mushroom
45.83g |
cream
10.0g |
parmesan cheese
4.73g |
parsley
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | н/д | н/д | 0.13 | 0.08 | 0.02 | 1.0 | 0.02 | 1.63 | 1.15 | 1.15 | 0.21 | 1.82 | 0.04 | 7.41 | 44.46 |
Total Fat (g) | 0.02 | н/д | н/д | 0.01 | 0.01 | 0.0 | 0.3 | 0.0 | 0.17 | 0.05 | 0.09 | 3.7 | 1.35 | 0.01 | 5.7 | 34.2 |
Carbohydrates (g) | 1.54 | н/д | н/д | 0.99 | 0.43 | 0.07 | 0.6 | 1.35 | 3.63 | 1.89 | 2.32 | 0.28 | 0.19 | 0.08 | 13.37 | 80.22 |
Ash (g) | 0.06 | н/д | н/д | 0.01 | 0.02 | 0.01 | 0.1 | н/д | 0.37 | 0.45 | 0.47 | 0.05 | 0.38 | 0.03 | 1.93 | 11.58 |
Calories (kcal) | 6.6 | н/д | н/д | 4.738 | 1.944 | 0.275 | 8.0 | 15.733 | 22.68 | 12.375 | 11.916 | 34.5 | 20.365 | 0.433 | 139.56 | 837.36 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.17 | 1.02 |
Glucose (dextrose) (g) | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | 0.01 | н/д | 0.47 | 2.82 |
Fructose (g) | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.22 | 1.32 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 1.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Water (g) | 14.7 | н/д | н/д | 0.16 | 0.76 | 0.18 | 48.0 | 6.93 | 41.46 | 42.3 | 41.8 | 5.77 | 0.98 | 1.06 | 204.1 | 1224.6 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | н/д | н/д | 0.0 | 0.01 | н/д | 0.07 | 0.77 | 0.14 | 0.79 | 0.82 | 0.01 | 0.04 | 0.01 | 3.37 | 20.22 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.3 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 3.1 | 18.6 |
Calcium (mg) | 3.795 | н/д | н/д | 0.195 | 2.362 | 1.102 | 2.0 | 0.787 | 0.945 | 8.25 | 3.667 | 6.5 | 52.4 | 1.661 | 83.663 | 501.978 |
Iron (mg) | 0.03 | н/д | н/д | 0.06 | 0.02 | 0.05 | 0.11 | 0.02 | 0.25 | 0.18 | 0.27 | 0.0 | 0.04 | 0.07 | 1.12 | 6.72 |
Magnesium (mg) | 1.65 | н/д | н/д | 0.286 | 0.326 | 0.435 | 0.5 | 0.885 | 8.978 | 4.125 | 5.042 | 0.7 | 1.796 | 0.602 | 25.324 | 151.944 |
Phosphorus (mg) | 4.785 | н/д | н/д | 1.406 | 1.997 | 0.288 | 15.0 | 0.885 | 52.448 | 54.999 | 59.582 | 6.2 | 34.445 | 0.698 | 232.733 | 1396.398 |
Potassium (mg) | 24.09 | н/д | н/д | 1.393 | 5.233 | 1.656 | 43.0 | 9.047 | 154.035 | 205.33 | 221.829 | 7.5 | 5.906 | 6.666 | 685.686 | 4114.116 |
Sodium (mg) | 0.66 | н/д | н/д | 0.026 | 0.222 | 0.024 | 15.0 | 0.885 | 2.363 | 2.75 | 2.75 | 3.8 | 72.245 | 0.674 | 101.399 | 608.394 |
Zinc (mg) | 0.03 | н/д | н/д | 0.01 | 0.02 | 0.0 | 0.05 | 0.01 | 0.45 | 0.5 | 0.27 | 0.02 | 0.18 | 0.01 | 1.57 | 9.42 |
Copper (mg) | 0.007 | н/д | н/д | 0.002 | 0.004 | 0.002 | 0.025 | 0.005 | 0.076 | 0.229 | 0.183 | 0.001 | 0.011 | 0.002 | 0.546 | 3.276 |
Manganese (mg) | 0.021 | н/д | н/д | 0.009 | 0.022 | 0.005 | н/д | н/д | 0.104 | 0.064 | 0.064 | 0.0 | 0.004 | 0.002 | 0.295 | 1.77 |
Selenium (mcg) | 0.1 | н/д | н/д | 0.4 | 0.2 | н/д | 0.0 | 0.0 | 3.0 | 11.9 | 5.0 | 0.1 | 0.8 | 0.0 | 21.6 | 129.6 |
Vitamin A, IU (IU) | 0.33 | н/д | н/д | 0.0 | 0.117 | 12.923 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 147.0 | 20.885 | 101.369 | 282.623 | 1695.738 |
Retinol (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.5 | 5.528 | 0.0 | 46.028 | 276.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.647 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 5.67 | 5.066 | 52.483 | 314.898 |
Beta Carotene (mcg) | 0.165 | н/д | н/д | 0.0 | 0.065 | 7.755 | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.2 | 1.465 | 60.816 | 77.466 | 464.796 |
Vitamin E (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.01 | 0.01 | 0.15 | 0.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.2 | н/д | н/д | 5.2 | 31.2 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.66 | н/д | н/д | 0.234 | 0.209 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 66.917 | 68.02 | 408.12 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | н/д | н/д | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 3.7 | 22.2 |
Thiamin (mg) | 0.008 | н/д | н/д | 0.01 | 0.003 | 0.0 | 0.0 | 0.002 | 0.047 | 0.046 | 0.037 | 0.002 | 0.001 | 0.001 | 0.157 | 0.942 |
Riboflavin (mg) | 0.005 | н/д | н/д | 0.006 | 0.001 | 0.001 | 0.015 | 0.002 | 0.128 | 0.225 | 0.22 | 0.011 | 0.023 | 0.001 | 0.639 | 3.834 |
Niacin (mg) | 0.02 | н/д | н/д | 0.077 | 0.009 | 0.005 | 0.685 | 0.021 | 1.829 | 1.742 | 2.062 | 0.004 | 0.005 | 0.016 | 6.474 | 38.844 |
Pantothenic acid (mg) | 0.02 | н/д | н/д | 0.006 | 0.008 | 0.001 | н/д | н/д | 0.643 | 0.687 | 0.687 | 0.026 | 0.016 | 0.005 | 2.098 | 12.588 |
Vitamin B-6 (mg) | 0.02 | н/д | н/д | 0.001 | 0.016 | 0.001 | 0.005 | 0.0 | 0.08 | 0.05 | 0.046 | 0.003 | 0.002 | 0.001 | 0.225 | 1.35 |
Folate (mcg) | 3.135 | н/д | н/д | 2.382 | 0.039 | 0.122 | 0.0 | 0.0 | 6.615 | 6.417 | 10.083 | 0.4 | 0.473 | 1.829 | 31.495 | 188.97 |
Vitamin B-12 (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.02 | 0.02 | 0.11 | 0.0 | 0.24 | 1.44 |
Choline (mg) | 1.0 | н/д | н/д | 0.1 | 0.3 | н/д | 1.6 | 0.5 | 28.1 | 10.1 | 9.7 | 1.7 | 0.7 | 0.2 | 54.0 | 324.0 |
Folic acid (mcg) | 0.0 | н/д | н/д | 2.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 12.03 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.005 | 0.027 | 0.014 | 0.003 | 0.025 | 0.001 | 0.079 | 0.474 |
Threonine (g) | 0.003 | н/д | н/д | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.061 | 0.05 | 0.032 | 0.009 | 0.069 | 0.001 | 0.233 | 1.398 |
Isoleucine (g) | 0.002 | н/д | н/д | 0.005 | 0.003 | 0.001 | н/д | н/д | 0.052 | 0.046 | 0.023 | 0.012 | 0.093 | 0.001 | 0.237 | 1.422 |
Leucine (g) | 0.005 | н/д | н/д | 0.009 | 0.004 | 0.001 | н/д | н/д | 0.09 | 0.069 | 0.037 | 0.02 | 0.176 | 0.002 | 0.412 | 2.472 |
Lysine (g) | 0.007 | н/д | н/д | 0.003 | 0.004 | 0.0 | н/д | н/д | 0.061 | 0.115 | 0.027 | 0.016 | 0.141 | 0.002 | 0.376 | 2.256 |
Methionine (g) | 0.0 | н/д | н/д | 0.002 | 0.001 | н/д | н/д | н/д | 0.014 | 0.023 | 0.009 | 0.005 | 0.048 | 0.0 | 0.103 | 0.618 |
Cystine (g) | 0.0 | н/д | н/д | 0.003 | 0.001 | н/д | н/д | н/д | 0.009 | 0.005 | 0.005 | 0.002 | 0.006 | 0.0 | 0.03 | 0.18 |
Phenylalanine (g) | 0.005 | н/д | н/д | 0.007 | 0.002 | н/д | н/д | н/д | 0.052 | 0.046 | 0.027 | 0.01 | 0.098 | 0.002 | 0.249 | 1.494 |
Tyrosine (g) | 0.002 | н/д | н/д | 0.004 | 0.001 | н/д | н/д | н/д | 0.038 | 0.023 | 0.018 | 0.01 | 0.11 | 0.001 | 0.207 | 1.242 |
Valine (g) | 0.003 | н/д | н/д | 0.005 | 0.004 | 0.001 | н/д | н/д | 0.066 | 0.055 | 0.069 | 0.014 | 0.119 | 0.002 | 0.338 | 2.028 |
Arginine (g) | 0.017 | н/д | н/д | 0.005 | 0.008 | н/д | н/д | н/д | 0.071 | 0.055 | 0.032 | 0.007 | 0.074 | 0.001 | 0.271 | 1.626 |
Histidine (g) | 0.002 | н/д | н/д | 0.003 | 0.001 | н/д | н/д | н/д | 0.028 | 0.032 | 0.018 | 0.006 | 0.052 | 0.001 | 0.143 | 0.858 |
Alanine (g) | 0.003 | н/д | н/д | 0.004 | 0.002 | н/д | н/д | н/д | 0.08 | 0.087 | 0.05 | 0.007 | 0.055 | 0.002 | 0.291 | 1.746 |
Aspartic acid (g) | 0.015 | н/д | н/д | 0.006 | 0.006 | н/д | н/д | н/д | 0.142 | 0.105 | 0.069 | 0.016 | 0.126 | 0.003 | 0.489 | 2.934 |
Glutamic acid (g) | 0.043 | н/д | н/д | 0.045 | 0.011 | н/д | н/д | н/д | 0.317 | 0.197 | 0.128 | 0.043 | 0.411 | 0.003 | 1.198 | 7.188 |
Glycine (g) | 0.005 | н/д | н/д | 0.005 | 0.003 | н/д | н/д | н/д | 0.066 | 0.05 | 0.027 | 0.004 | 0.036 | 0.002 | 0.198 | 1.188 |
Proline (g) | 0.002 | н/д | н/д | 0.016 | 0.001 | н/д | н/д | н/д | 0.047 | 0.082 | 0.032 | 0.02 | 0.218 | 0.003 | 0.421 | 2.526 |
Serine (g) | 0.003 | н/д | н/д | 0.007 | 0.002 | н/д | н/д | н/д | 0.066 | 0.05 | 0.032 | 0.011 | 0.108 | 0.002 | 0.282 | 1.692 |
Cholesterol (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 4.158 | 0.0 | 17.858 | 107.148 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.09 | 0.0 | 0.014 | 0.005 | 0.014 | 2.303 | 0.817 | 0.002 | 3.256 | 19.536 |
Phytosterols (mg) | 2.475 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 2.535 | 15.21 |
Monounsaturated Fat (g) | 0.002 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.135 | 0.0 | 0.0 | 0.0 | 0.0 | 1.069 | 0.396 | 0.004 | 1.607 | 9.642 |
Polyunsaturated (g) | 0.003 | н/д | н/д | 0.005 | 0.003 | 0.001 | 0.065 | 0.0 | 0.066 | 0.018 | 0.037 | 0.137 | 0.055 | 0.001 | 0.393 | 2.358 |