Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Preseved Lemons makes about 4 cups CLICK here for a printable recipe
1⁄2 c kosher salt
5 bay leaves
6 2 inch sticks of cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemons
368.88g 		coriander
1.8g 		peppercorns
2.1g 		pepper
5.09g 		squeezed lemon juice
47.0g 		Всего в порции Всего в рецепте
Protein (g) 4.06 0.22 0.23 0.05 0.18 4.74 4.74
Total Fat (g) 1.11 0.32 0.07 0.02 0.0 1.51 1.51
Carbohydrates (g) 34.38 0.99 1.36 0.31 4.06 41.09 41.09
Ash (g) 1.11 0.11 0.09 0.02 н/д 1.33 1.33
Calories (kcal) 106.975 5.364 5.355 1.579 11.75 131.023 131.023
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.1 н/д 0.1 0.1
Fructose (g) н/д н/д н/д 0.12 н/д 0.12 0.12
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 328.23 0.16 0.22 4.7 42.64 375.95 375.95
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.22 н/д 0.01 0.21 1.13 10.58 10.58
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 10.3 0.8 0.6 0.1 0.2 11.9 11.9
Calcium (mg) 95.909 12.762 9.177 0.356 3.29 121.494 121.494
Iron (mg) 2.21 0.29 0.61 0.02 0.01 3.15 3.15
Magnesium (mg) 29.51 5.94 4.074 0.611 2.82 42.955 42.955
Phosphorus (mg) 59.021 7.362 3.633 1.324 2.82 74.16 74.16
Potassium (mg) 509.054 22.806 26.439 10.745 58.28 627.324 627.324
Sodium (mg) 7.378 0.63 0.924 0.204 0.47 9.605 9.605
Zinc (mg) 0.22 0.08 0.03 0.01 0.02 0.37 0.37
Copper (mg) 0.148 0.018 0.024 0.001 0.014 0.204 0.204
Manganese (mg) 0.111 0.034 0.118 0.006 н/д 0.269 0.269
Selenium (mcg) 1.5 0.5 0.1 0.0 0.0 2.1 2.1
Vitamin A, IU (IU) 81.154 0.0 6.279 159.437 н/д 246.869 246.869
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.689 0.0 0.315 7.995 0.47 12.469 12.469
Beta Carotene (mcg) 11.066 н/д 3.276 82.697 1.41 98.45 98.45
Vitamin E (mg) 0.55 н/д 0.02 0.08 0.07 0.72 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.126 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 40.577 н/д 4.305 2.597 4.23 51.709 51.709
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.1 0.01 н/д 0.1 0.1
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 195.5 0.4 0.4 6.5 21.6 224.4 224.4
Thiamin (mg) 0.148 0.004 0.002 0.003 0.014 0.171 0.171
Riboflavin (mg) 0.074 0.005 0.005 0.005 0.005 0.093 0.093
Niacin (mg) 0.369 0.038 0.024 0.05 0.047 0.528 0.528
Pantothenic acid (mg) 0.701 н/д н/д 0.016 н/д 0.717 0.717
Vitamin B-6 (mg) 0.295 н/д 0.007 0.015 0.024 0.341 0.341
Folate (mcg) 40.577 0.0 0.21 2.342 6.11 49.239 49.239
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.8 н/д 0.2 0.3 2.4 21.7 21.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.001 н/д 0.001 0.001
Threonine (g) н/д н/д н/д 0.002 н/д 0.002 0.002
Isoleucine (g) н/д н/д н/д 0.001 н/д 0.001 0.001
Leucine (g) н/д н/д н/д 0.002 н/д 0.002 0.002
Lysine (g) н/д н/д н/д 0.002 н/д 0.002 0.002
Methionine (g) н/д н/д н/д 0.001 н/д 0.001 0.001
Cystine (g) н/д н/д н/д 0.001 н/д 0.001 0.001
Phenylalanine (g) н/д н/д н/д 0.003 н/д 0.003 0.003
Tyrosine (g) н/д н/д н/д 0.001 н/д 0.001 0.001
Valine (g) н/д н/д н/д 0.002 н/д 0.002 0.002
Arginine (g) н/д н/д н/д 0.002 н/д 0.002 0.002
Histidine (g) н/д н/д н/д 0.001 н/д 0.001 0.001
Alanine (g) н/д н/д н/д 0.002 н/д 0.002 0.002
Aspartic acid (g) н/д н/д н/д 0.014 н/д 0.014 0.014
Glutamic acid (g) н/д н/д н/д 0.011 н/д 0.011 0.011
Glycine (g) н/д н/д н/д 0.002 н/д 0.002 0.002
Proline (g) н/д н/д н/д 0.001 н/д 0.001 0.001
Serine (g) н/д н/д н/д 0.003 н/д 0.003 0.003
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.148 0.018 0.021 0.002 0.0 0.187 0.187
Phytosterols (mg) н/д 0.828 1.932 н/д н/д 2.76 2.76
Monounsaturated Fat (g) 0.037 0.244 0.021 0.0 0.0 0.303 0.303
Polyunsaturated (g) 0.332 0.032 0.024 0.004 0.0 0.391 0.391