Рецепт Preserved Lemons - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemons
245.92g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 2.71 | 2.71 | 2.71 |
| Total Fat (g) | 0.74 | 0.74 | 0.74 |
| Carbohydrates (g) | 22.92 | 22.92 | 22.92 |
| Ash (g) | 0.74 | 0.74 | 0.74 |
| Calories (kcal) | 71.317 | 71.317 | 71.317 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 218.82 | 218.82 | 218.82 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.15 | 6.15 | 6.15 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.9 | 6.9 | 6.9 |
| Calcium (mg) | 63.939 | 63.939 | 63.939 |
| Iron (mg) | 1.48 | 1.48 | 1.48 |
| Magnesium (mg) | 19.674 | 19.674 | 19.674 |
| Phosphorus (mg) | 39.347 | 39.347 | 39.347 |
| Potassium (mg) | 339.37 | 339.37 | 339.37 |
| Sodium (mg) | 4.918 | 4.918 | 4.918 |
| Zinc (mg) | 0.15 | 0.15 | 0.15 |
| Copper (mg) | 0.098 | 0.098 | 0.098 |
| Manganese (mg) | 0.074 | 0.074 | 0.074 |
| Selenium (mcg) | 1.0 | 1.0 | 1.0 |
| Vitamin A, IU (IU) | 54.102 | 54.102 | 54.102 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.459 | 2.459 | 2.459 |
| Beta Carotene (mcg) | 7.378 | 7.378 | 7.378 |
| Vitamin E (mg) | 0.37 | 0.37 | 0.37 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 27.051 | 27.051 | 27.051 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 130.3 | 130.3 | 130.3 |
| Thiamin (mg) | 0.098 | 0.098 | 0.098 |
| Riboflavin (mg) | 0.049 | 0.049 | 0.049 |
| Niacin (mg) | 0.246 | 0.246 | 0.246 |
| Pantothenic acid (mg) | 0.467 | 0.467 | 0.467 |
| Vitamin B-6 (mg) | 0.197 | 0.197 | 0.197 |
| Folate (mcg) | 27.051 | 27.051 | 27.051 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 12.5 | 12.5 | 12.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.098 | 0.098 | 0.098 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.025 | 0.025 | 0.025 |
| Polyunsaturated (g) | 0.221 | 0.221 | 0.221 |