Рецепт Preserved Lemons - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemons
122.96g |
salt
194.67g |
lemon juice
244.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 1.35 | 0.0 | 0.93 | 2.28 | 2.28 |
| Total Fat (g) | 0.37 | 0.0 | 0.0 | 0.37 | 0.37 |
| Carbohydrates (g) | 11.46 | 0.0 | 21.06 | 32.52 | 32.52 |
| Ash (g) | 0.37 | 194.28 | 0.63 | 195.28 | 195.28 |
| Calories (kcal) | 35.658 | 0.0 | 61.0 | 96.658 | 96.658 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 109.41 | 0.39 | 221.38 | 331.18 | 331.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.07 | 0.0 | 5.86 | 8.93 | 8.93 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.4 | 0.0 | 1.0 | 4.4 | 4.4 |
| Calcium (mg) | 31.97 | 46.721 | 17.08 | 95.77 | 95.77 |
| Iron (mg) | 0.74 | 0.64 | 0.07 | 1.45 | 1.45 |
| Magnesium (mg) | 9.837 | 1.947 | 14.64 | 26.424 | 26.424 |
| Phosphorus (mg) | 19.674 | 0.0 | 14.64 | 34.314 | 34.314 |
| Potassium (mg) | 169.685 | 15.574 | 302.56 | 487.818 | 487.818 |
| Sodium (mg) | 2.459 | 75450.199 | 2.44 | 75455.098 | 75455.098 |
| Zinc (mg) | 0.07 | 0.19 | 0.12 | 0.39 | 0.39 |
| Copper (mg) | 0.049 | 0.058 | 0.073 | 0.181 | 0.181 |
| Manganese (mg) | 0.037 | 0.195 | 0.024 | 0.256 | 0.256 |
| Selenium (mcg) | 0.5 | 0.2 | 0.2 | 0.9 | 0.9 |
| Vitamin A, IU (IU) | 27.051 | 0.0 | 48.8 | 75.851 | 75.851 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.23 | 0.0 | 2.44 | 3.67 | 3.67 |
| Beta Carotene (mcg) | 3.689 | 0.0 | 7.32 | 11.009 | 11.009 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.37 | 0.55 | 0.55 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 13.526 | 0.0 | 21.96 | 35.486 | 35.486 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 65.2 | 0.0 | 112.2 | 177.4 | 177.4 |
| Thiamin (mg) | 0.049 | 0.0 | 0.073 | 0.122 | 0.122 |
| Riboflavin (mg) | 0.025 | 0.0 | 0.024 | 0.049 | 0.049 |
| Niacin (mg) | 0.123 | 0.0 | 0.244 | 0.367 | 0.367 |
| Pantothenic acid (mg) | 0.234 | 0.0 | 0.244 | 0.478 | 0.478 |
| Vitamin B-6 (mg) | 0.098 | 0.0 | 0.122 | 0.22 | 0.22 |
| Folate (mcg) | 13.526 | 0.0 | 31.72 | 45.246 | 45.246 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 6.3 | 0.0 | 12.4 | 18.7 | 18.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.049 | 0.0 | 0.0 | 0.049 | 0.049 |
| Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.012 | 0.012 |
| Polyunsaturated (g) | 0.111 | 0.0 | 0.0 | 0.111 | 0.111 |