Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon
30.74g 		lemon
30.74g 		lemon
15.37g 		garlic
7.5g 		coriander
10.14g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.34 0.17 0.48 1.25 2.58 2.58
Total Fat (g) 0.09 0.09 0.05 0.04 1.8 2.07 2.07
Carbohydrates (g) 2.86 2.86 1.43 2.48 5.58 15.22 15.22
Ash (g) 0.09 0.09 0.05 0.11 0.61 0.95 0.95
Calories (kcal) 8.915 8.915 4.457 11.174 30.217 63.678 63.678
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 27.35 27.35 13.68 4.39 0.9 73.67 73.67
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.77 0.77 0.38 0.07 н/д 2.0 2.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.9 0.4 0.2 4.2 6.6 6.6
Calcium (mg) 7.992 7.992 3.996 13.574 71.893 105.448 105.448
Iron (mg) 0.18 0.18 0.09 0.13 1.65 2.24 2.24
Magnesium (mg) 2.459 2.459 1.23 1.875 33.462 41.485 41.485
Phosphorus (mg) 4.918 4.918 2.459 11.474 41.473 65.243 65.243
Potassium (mg) 42.421 42.421 21.211 30.073 128.474 264.599 264.599
Sodium (mg) 0.615 0.615 0.307 1.275 3.549 6.361 6.361
Zinc (mg) 0.02 0.02 0.01 0.09 0.48 0.61 0.61
Copper (mg) 0.012 0.012 0.006 0.022 0.099 0.153 0.153
Manganese (mg) 0.009 0.009 0.005 0.125 0.193 0.341 0.341
Selenium (mcg) 0.1 0.1 0.1 1.1 2.7 4.0 4.0
Vitamin A, IU (IU) 6.763 6.763 3.381 0.675 0.0 17.582 17.582
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 0.307 0.154 0.0 0.0 0.769 0.769
Beta Carotene (mcg) 0.922 0.922 0.461 0.375 н/д 2.68 2.68
Vitamin E (mg) 0.05 0.05 0.02 0.01 н/д 0.12 0.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3.381 3.381 1.691 1.2 н/д 9.653 9.653
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 16.3 16.3 8.1 2.3 2.1 45.2 45.2
Thiamin (mg) 0.012 0.012 0.006 0.015 0.024 0.07 0.07
Riboflavin (mg) 0.006 0.006 0.003 0.008 0.029 0.053 0.053
Niacin (mg) 0.031 0.031 0.015 0.052 0.216 0.345 0.345
Pantothenic acid (mg) 0.058 0.058 0.029 0.045 н/д 0.191 0.191
Vitamin B-6 (mg) 0.025 0.025 0.012 0.093 н/д 0.154 0.154
Folate (mcg) 3.381 3.381 1.691 0.225 0.0 8.678 8.678
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 1.6 0.8 1.7 н/д 5.7 5.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.005 н/д 0.005 0.005
Threonine (g) н/д н/д н/д 0.012 н/д 0.012 0.012
Isoleucine (g) н/д н/д н/д 0.016 н/д 0.016 0.016
Leucine (g) н/д н/д н/д 0.023 н/д 0.023 0.023
Lysine (g) н/д н/д н/д 0.02 н/д 0.02 0.02
Methionine (g) н/д н/д н/д 0.006 н/д 0.006 0.006
Cystine (g) н/д н/д н/д 0.005 н/д 0.005 0.005
Phenylalanine (g) н/д н/д н/д 0.013 н/д 0.013 0.013
Tyrosine (g) н/д н/д н/д 0.006 н/д 0.006 0.006
Valine (g) н/д н/д н/д 0.022 н/д 0.022 0.022
Arginine (g) н/д н/д н/д 0.047 н/д 0.047 0.047
Histidine (g) н/д н/д н/д 0.008 н/д 0.008 0.008
Alanine (g) н/д н/д н/д 0.01 н/д 0.01 0.01
Aspartic acid (g) н/д н/д н/д 0.037 н/д 0.037 0.037
Glutamic acid (g) н/д н/д н/д 0.061 н/д 0.061 0.061
Glycine (g) н/д н/д н/д 0.015 н/д 0.015 0.015
Proline (g) н/д н/д н/д 0.007 н/д 0.007 0.007
Serine (g) н/д н/д н/д 0.014 н/д 0.014 0.014
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.012 0.006 0.007 0.1 0.138 0.138
Phytosterols (mg) н/д н/д н/д н/д 4.664 4.664 4.664
Monounsaturated Fat (g) 0.003 0.003 0.002 0.001 1.377 1.385 1.385
Polyunsaturated (g) 0.028 0.028 0.014 0.019 0.177 0.265 0.265