Рецепт Preserve Filled Crepes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
fruit preserves
40.0g |
marmalade
3.5g |
butter --
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.44 | 0.01 | 0.12 | 0.57 | 4.56 |
Total Fat (g) | 0.25 | 0.0 | 11.46 | 11.7 | 93.6 |
Carbohydrates (g) | 18.03 | 2.32 | 0.01 | 20.36 | 162.88 |
Ash (g) | н/д | 0.01 | 0.3 | 0.31 | 2.48 |
Calories (kcal) | 73.2 | 8.61 | 101.276 | 183.086 | 1464.688 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.72 | 1.16 | 2.24 | 24.13 | 193.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.19 | 2.1 | 0.01 | 18.3 | 146.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 12.8 | 1.33 | 3.39 | 17.52 | 140.16 |
Iron (mg) | 0.49 | 0.01 | 0.0 | 0.5 | 4.0 |
Magnesium (mg) | 11.2 | 0.07 | 0.283 | 11.553 | 92.424 |
Phosphorus (mg) | 18.0 | 0.14 | 3.39 | 21.53 | 172.24 |
Potassium (mg) | 200.4 | 1.295 | 3.39 | 205.085 | 1640.68 |
Sodium (mg) | 9.6 | 1.96 | 81.36 | 92.92 | 743.36 |
Zinc (mg) | 0.1 | 0.0 | 0.01 | 0.11 | 0.88 |
Copper (mg) | 0.032 | 0.003 | 0.0 | 0.035 | 0.28 |
Manganese (mg) | н/д | 0.001 | 0.0 | 0.001 | 0.008 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.4 | 3.2 |
Vitamin A, IU (IU) | н/д | 2.17 | 352.984 | 355.154 | 2841.232 |
Retinol (mcg) | 0.0 | 0.0 | 94.779 | 94.779 | 758.232 |
Vitamin A, RAE (mcg_RAE) | 0.4 | 0.105 | 96.615 | 97.12 | 776.96 |
Beta Carotene (mcg) | 2.0 | 0.525 | 22.318 | 24.843 | 198.744 |
Vitamin E (mg) | 0.12 | 0.0 | 0.33 | 0.45 | 3.6 |
Vitamin D (IU) | н/д | н/д | 7.91 | 7.91 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.2 | 2.03 | 0.0 | 25.23 | 201.84 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 15.8 | 0.2 | 0.0 | 16.0 | 128.0 |
Thiamin (mg) | 0.012 | 0.0 | 0.001 | 0.014 | 0.112 |
Riboflavin (mg) | 0.024 | 0.001 | 0.004 | 0.029 | 0.232 |
Niacin (mg) | 0.172 | 0.002 | 0.006 | 0.179 | 1.432 |
Pantothenic acid (mg) | н/д | 0.001 | 0.016 | 0.016 | 0.128 |
Vitamin B-6 (mg) | 0.056 | 0.001 | 0.0 | 0.057 | 0.456 |
Folate (mcg) | 4.8 | 0.315 | 0.424 | 5.539 | 44.312 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.16 |
Choline (mg) | 4.5 | 0.1 | 2.7 | 7.3 | 58.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.001 | 0.008 |
Threonine (g) | н/д | 0.0 | 0.006 | 0.006 | 0.048 |
Isoleucine (g) | н/д | 0.0 | 0.007 | 0.007 | 0.056 |
Leucine (g) | н/д | 0.0 | 0.011 | 0.012 | 0.096 |
Lysine (g) | н/д | 0.001 | 0.01 | 0.011 | 0.088 |
Methionine (g) | н/д | 0.0 | 0.003 | 0.003 | 0.024 |
Cystine (g) | н/д | 0.0 | 0.001 | 0.001 | 0.008 |
Phenylalanine (g) | н/д | 0.0 | 0.006 | 0.006 | 0.048 |
Tyrosine (g) | н/д | 0.0 | 0.006 | 0.006 | 0.048 |
Valine (g) | н/д | 0.0 | 0.008 | 0.009 | 0.072 |
Arginine (g) | н/д | 0.001 | 0.004 | 0.005 | 0.04 |
Histidine (g) | н/д | 0.0 | 0.003 | 0.003 | 0.024 |
Alanine (g) | н/д | 0.001 | 0.004 | 0.005 | 0.04 |
Aspartic acid (g) | н/д | 0.001 | 0.008 | 0.01 | 0.08 |
Glutamic acid (g) | н/д | 0.001 | 0.025 | 0.026 | 0.208 |
Glycine (g) | н/д | 0.001 | 0.003 | 0.004 | 0.032 |
Proline (g) | н/д | 0.001 | 0.011 | 0.012 | 0.096 |
Serine (g) | н/д | 0.0 | 0.007 | 0.007 | 0.056 |
Cholesterol (mg) | 0.0 | 0.0 | 30.369 | 30.369 | 242.952 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 0.0 | 7.256 | 7.284 | 58.272 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.02 | 0.0 | 2.969 | 2.989 | 23.912 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.429 | 0.525 | 4.2 |