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Рецепт Predator Burger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 habenero peppers, deseeded and finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sirloin
189.0g 		onion
11.25g 		jalapeno peppers
10.73g 		oregano
0.5g 		cumin
0.18g 		sauce
4.7g 		olive oil
4.5g 		bell peppers
16.26g 		Всего в порции Всего в рецепте
Protein (g) 37.8 0.12 0.14 0.06 0.03 0.06 0.0 0.14 38.35 460.2
Total Fat (g) 18.9 0.01 0.07 0.05 0.04 0.04 4.5 0.03 23.63 283.56
Carbohydrates (g) 0.0 1.05 0.63 0.32 0.08 0.04 0.0 0.75 2.88 34.56
Ash (g) 1.85 0.04 0.05 0.04 0.01 0.09 0.0 0.07 2.15 25.8
Calories (kcal) 332.633 4.5 3.22 1.53 0.656 0.564 39.78 3.253 386.136 4633.632
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.11 н/д 0.0 н/д н/д н/д 0.02 0.13 1.56
Glucose (dextrose) (g) н/д 0.22 н/д 0.01 н/д н/д н/д 0.19 0.42 5.04
Fructose (g) н/д 0.15 н/д 0.01 н/д н/д н/д 0.18 0.33 3.96
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 131.35 10.02 9.84 0.04 0.01 4.47 0.0 15.27 171.01 2052.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.37 0.02 0.0 0.01 0.0 0.39 1.27 15.24
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.2 0.0 0.0 0.0 0.3 1.0 12.0
Calcium (mg) 22.68 2.588 1.073 7.88 1.629 0.564 0.045 1.626 38.085 457.02
Iron (mg) 4.23 0.02 0.08 0.22 0.12 0.05 0.03 0.06 4.8 57.6
Magnesium (mg) 37.799 1.125 2.039 1.35 0.641 0.564 0.0 1.626 45.144 541.728
Phosphorus (mg) 347.752 3.263 3.327 1.0 0.873 1.081 0.0 3.253 360.549 4326.588
Potassium (mg) 606.677 16.425 23.077 8.345 3.129 6.016 0.045 28.461 692.174 8306.088
Sodium (mg) 124.737 0.45 0.107 0.075 0.294 29.751 0.09 0.488 155.992 1871.904
Zinc (mg) 9.05 0.02 0.02 0.02 0.01 0.01 0.0 0.02 9.16 109.92
Copper (mg) 0.132 0.005 0.014 0.005 0.002 0.004 0.0 0.011 0.172 2.064
Manganese (mg) 0.019 0.015 0.027 0.023 0.006 0.005 0.0 0.02 0.114 1.368
Selenium (mcg) 31.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 31.5 378.0
Vitamin A, IU (IU) 0.0 0.225 85.759 34.515 2.223 77.08 0.0 60.174 259.976 3119.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.293 1.725 0.112 3.854 0.0 2.927 12.912 154.944
Beta Carotene (mcg) 0.0 0.113 48.837 20.56 1.334 43.193 0.0 33.828 147.863 1774.356
Vitamin E (mg) 0.6 0.0 0.05 0.09 0.01 0.0 0.65 0.06 1.46 17.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 52.808 4.31 0.784 0.47 0.0 55.458 114.28 1371.36
Tocopherol, beta (mg) н/д 0.0 н/д 0.05 н/д н/д 0.0 0.0 0.06 0.72
Tocopherol, gamma (mg) н/д 0.0 н/д 0.1 н/д н/д 0.04 0.0 0.14 1.68
Tocopherol, delta (mg) н/д 0.0 н/д 0.02 н/д н/д 0.0 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.8 4.8 0.3 0.0 0.2 0.0 13.1 19.1 229.2
Thiamin (mg) 0.076 0.006 0.015 0.002 0.001 0.001 0.0 0.01 0.11 1.32
Riboflavin (mg) 0.302 0.003 0.006 0.002 0.001 0.004 0.0 0.005 0.323 3.876
Niacin (mg) 9.582 0.014 0.12 0.031 0.008 0.008 0.0 0.078 9.841 118.092
Pantothenic acid (mg) 1.134 0.014 0.025 н/д н/д 0.005 0.0 0.016 1.194 14.328
Vitamin B-6 (mg) 0.699 0.014 0.055 0.006 0.001 0.007 0.0 0.036 0.817 9.804
Folate (mcg) 11.34 2.138 5.045 1.37 0.018 0.047 0.0 1.626 21.583 258.996
Vitamin B-12 (mcg) 4.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.18 50.16
Choline (mg) 124.9 0.7 0.8 0.2 0.0 0.0 0.0 0.9 127.5 1530.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.047 0.0 0.0 0.047 0.564
Tryptophan (g) 0.151 0.001 0.002 н/д н/д 0.001 0.0 0.002 0.157 1.884
Threonine (g) 1.436 0.002 0.005 н/д н/д 0.002 0.0 0.007 1.453 17.436
Isoleucine (g) 1.682 0.001 0.004 н/д н/д 0.002 0.0 0.003 1.693 20.316
Leucine (g) 2.948 0.003 0.008 н/д н/д 0.003 0.0 0.007 2.969 35.628
Lysine (g) 3.118 0.005 0.006 н/д н/д 0.003 0.0 0.007 3.139 37.668
Methionine (g) 0.945 0.0 0.002 н/д н/д 0.001 0.0 0.002 0.95 11.4
Cystine (g) 0.378 0.0 0.003 н/д н/д 0.001 0.0 0.002 0.384 4.608
Phenylalanine (g) 1.512 0.003 0.004 н/д н/д 0.002 0.0 0.015 1.536 18.432
Tyrosine (g) 1.134 0.001 0.003 н/д н/д 0.001 0.0 0.002 1.141 13.692
Valine (g) 1.871 0.002 0.006 н/д н/д 0.003 0.0 0.007 1.889 22.668
Arginine (g) 2.551 0.011 0.006 н/д н/д 0.003 0.0 0.005 2.577 30.924
Histidine (g) 1.191 0.001 0.003 н/д н/д 0.001 0.0 0.002 1.198 14.376
Alanine (g) 2.457 0.002 0.006 н/д н/д 0.002 0.0 0.007 2.474 29.688
Aspartic acid (g) 3.402 0.01 0.02 н/д н/д 0.009 0.0 0.034 3.476 41.712
Glutamic acid (g) 5.613 0.029 0.019 н/д н/д 0.008 0.0 0.031 5.701 68.412
Glycine (g) 2.892 0.003 0.005 н/д н/д 0.002 0.0 0.005 2.908 34.896
Proline (g) 2.136 0.001 0.006 н/д н/д 0.003 0.0 0.003 2.149 25.788
Serine (g) 1.55 0.002 0.005 н/д н/д 0.002 0.0 0.008 1.568 18.816
Cholesterol (mg) 122.847 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.847 1474.164
Trans Fat (g) 1.21 н/д н/д н/д н/д н/д н/д н/д 1.21 14.52
Saturated Fat (g) 7.673 0.005 0.006 0.013 0.003 0.005 0.621 0.01 8.337 100.044
Phytosterols (mg) н/д 1.688 н/д 1.015 0.119 н/д 9.945 1.464 14.23 170.76
Monounsaturated Fat (g) 8.221 0.001 0.003 0.003 0.025 0.003 3.283 0.002 11.541 138.492
Polyunsaturated (g) 0.643 0.002 0.034 0.026 0.006 0.019 0.473 0.01 1.213 14.556