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Рецепт Prawn And Plantain With Coconut Sauce
by Global Cookbook

Prawn And Plantain With Coconut Sauce
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Ингредиенты

  • 3 x Ripe plantains
  • 500 gm Large uncooked prawns
  • 200 ml Coconut lowfat milk
  • 50 gm Butter
  • 25 gm Creamed coconut
  • 4 tsp Tomato puree
  • 2 tsp Angostura
  • 1 x Clove garlic, crushed
  • 1/2 tsp Grnd black pepper
  •     Salt
  •     Cumin
  •     Grnd coriander
  •     Paprika
  •     Fresh coriander

Инструкции

  1. First wash and trim ends off plantains. Cut in two and steam for 20 min.
  2. Heat the butter in a large frying pan, add in prawns, garlic, tomato puree, coriander, cumin, black pepper, salt, Angostura and creamed coconut. Fry gently for 3 min stirring all the time. Add in coconut lowfat milk and continue frying and stirring for a further 3 min.
  3. To serve peel plantains and slice each half into four strips, arrange on a plate and top with the prawn mix. Garnish with paprika and a sprig of fresh coriander.