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Рецепт Prasa (leek) patties for Passover - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup matzo meal
matzo-based bread crumbs or matzo meal for coating the patties — about 1 cup if not more
more oil for pan frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		leek
308.0g 		olive oil
108.0g 		eggs
176.0g 		water
118.5g 		salt
6.0g 		pepper
1.05g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.62 0.0 22.14 0.0 0.0 0.11 н/д 26.88 26.88
Total Fat (g) 0.92 108.0 17.49 0.0 0.0 0.03 н/д 126.45 126.45
Carbohydrates (g) 43.58 0.0 1.36 0.0 0.0 0.68 н/д 45.62 45.62
Ash (g) 3.23 0.0 1.51 0.12 5.99 0.05 н/д 10.9 10.9
Calories (kcal) 187.88 954.72 251.68 0.0 0.0 2.678 н/д 1396.958 1396.958
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.19 н/д н/д н/д н/д 0.19 0.19
Glucose (dextrose) (g) н/д н/д 0.37 н/д н/д н/д н/д 0.37 0.37
Fructose (g) н/д н/д 0.19 н/д н/д н/д н/д 0.19 0.19
Lactose (g) н/д н/д 0.19 н/д н/д н/д н/д 0.19 0.19
Maltose (g) н/д н/д 0.19 н/д н/д н/д н/д 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 255.64 0.0 133.48 118.38 0.01 0.11 н/д 507.62 507.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 12.01 0.0 1.36 0.0 0.0 0.01 н/д 13.37 13.37
Galactose (g) н/д н/д 0.19 н/д н/д н/д н/д 0.19 0.19
Dietary Fiber (g) 5.5 0.0 0.0 0.0 0.0 0.3 н/д 5.8 5.8
Calcium (mg) 181.72 1.08 93.28 3.555 1.44 4.589 н/д 285.664 285.664
Iron (mg) 6.47 0.6 3.22 0.0 0.02 0.3 н/д 10.62 10.62
Magnesium (mg) 86.24 0.0 21.12 1.185 0.06 2.037 н/д 110.642 110.642
Phosphorus (mg) 107.8 0.0 336.16 0.0 0.0 1.817 н/д 445.777 445.777
Potassium (mg) 554.4 1.08 235.84 0.0 0.48 13.22 н/д 805.02 805.02
Sodium (mg) 61.6 2.16 246.4 4.74 2325.48 0.462 н/д 2640.842 2640.842
Zinc (mg) 0.37 0.0 1.95 0.01 0.01 0.01 н/д 2.36 2.36
Copper (mg) 0.37 0.0 0.176 0.012 0.002 0.012 н/д 0.571 0.571
Manganese (mg) 1.478 0.0 0.07 0.0 0.006 0.059 н/д 1.614 1.614
Selenium (mcg) 3.1 0.0 55.8 0.0 0.0 0.0 н/д 58.9 58.9
Vitamin A, IU (IU) 5134.36 0.0 857.12 0.0 0.0 3.14 н/д 5994.62 5994.62
Retinol (mcg) 0.0 0.0 244.64 0.0 0.0 0.0 н/д 244.64 244.64
Vitamin A, RAE (mcg_RAE) 255.64 0.0 246.4 0.0 0.0 0.158 н/д 502.198 502.198
Beta Carotene (mcg) 3080.0 0.0 17.6 0.0 0.0 1.638 н/д 3099.238 3099.238
Vitamin E (mg) 2.83 15.5 1.71 0.0 0.0 0.01 н/д 20.05 20.05
Vitamin D (IU) н/д н/д 61.6 0.0 н/д н/д н/д 61.6 61.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.063 н/д 0.063 0.063
Lutein + zeaxanthin (mcg) 5852.0 0.0 582.56 0.0 0.0 2.153 н/д 6436.713 6436.713
Tocopherol, beta (mg) н/д 0.12 0.04 н/д н/д 0.0 н/д 0.15 0.15
Tocopherol, gamma (mg) н/д 0.9 0.88 н/д н/д 0.05 н/д 1.82 1.82
Tocopherol, delta (mg) н/д 0.0 0.04 н/д н/д 0.0 н/д 0.04 0.04
Vitamin C (mg) 37.0 0.0 0.0 0.0 0.0 0.2 н/д 37.2 37.2
Thiamin (mg) 0.185 0.0 0.123 0.0 0.0 0.001 н/д 0.309 0.309
Riboflavin (mg) 0.092 0.0 0.845 0.0 0.0 0.003 н/д 0.94 0.94
Niacin (mg) 1.232 0.0 0.123 0.0 0.0 0.012 н/д 1.367 1.367
Pantothenic acid (mg) 0.431 0.0 2.534 0.0 0.0 н/д н/д 2.966 2.966
Vitamin B-6 (mg) 0.708 0.0 0.246 0.0 0.0 0.004 н/д 0.958 0.958
Folate (mcg) 197.12 0.0 82.72 0.0 0.0 0.105 н/д 279.945 279.945
Vitamin B-12 (mcg) 0.0 0.0 2.27 0.0 0.0 0.0 н/д 2.27 2.27
Choline (mg) 29.3 0.3 441.9 0.0 0.0 0.1 н/д 471.6 471.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.031 0.0 0.299 н/д 0.0 н/д н/д 0.33 0.33
Threonine (g) 0.185 0.0 0.986 н/д 0.0 н/д н/д 1.17 1.17
Isoleucine (g) 0.154 0.0 1.179 н/д 0.0 н/д н/д 1.333 1.333
Leucine (g) 0.308 0.0 1.918 н/д 0.0 н/д н/д 2.226 2.226
Lysine (g) 0.246 0.0 1.602 н/д 0.0 н/д н/д 1.848 1.848
Methionine (g) 0.062 0.0 0.669 н/д 0.0 н/д н/д 0.73 0.73
Cystine (g) 0.092 0.0 0.475 н/д 0.0 н/д н/д 0.568 0.568
Phenylalanine (g) 0.185 0.0 1.197 н/д 0.0 н/д н/д 1.382 1.382
Tyrosine (g) 0.123 0.0 0.88 н/д 0.0 н/д н/д 1.003 1.003
Valine (g) 0.185 0.0 1.514 н/д 0.0 н/д н/д 1.698 1.698
Arginine (g) 0.246 0.0 1.443 н/д 0.0 н/д н/д 1.69 1.69
Histidine (g) 0.092 0.0 0.546 н/д 0.0 н/д н/д 0.638 0.638
Alanine (g) 0.216 0.0 1.302 н/д 0.0 н/д н/д 1.518 1.518
Aspartic acid (g) 0.431 0.0 2.341 н/д 0.0 н/д н/д 2.772 2.772
Glutamic acid (g) 0.708 0.0 2.957 н/д 0.0 н/д н/д 3.665 3.665
Glycine (g) 0.216 0.0 0.757 н/д 0.0 н/д н/д 0.972 0.972
Proline (g) 0.216 0.0 0.898 н/д 0.0 н/д н/д 1.113 1.113
Serine (g) 0.277 0.0 1.707 н/д 0.0 н/д н/д 1.984 1.984
Cholesterol (mg) 0.0 0.0 744.48 0.0 0.0 0.0 н/д 744.48 744.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.123 14.915 5.456 0.0 0.0 0.01 н/д 20.504 20.504
Phytosterols (mg) н/д 238.68 н/д н/д 0.0 0.966 н/д 239.646 239.646
Monounsaturated Fat (g) 0.0 78.797 6.706 0.0 0.0 0.011 н/д 85.513 85.513
Polyunsaturated (g) 0.524 11.362 2.394 0.0 0.0 0.012 н/д 14.291 14.291