Рецепт Praline Cream Puffs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
19.75g |
butter
9.46g |
flour
10.42g |
salt
0.25g |
eggs
14.67g |
vanilla ice cream
11.0g |
pecans
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 1.08 | 0.0 | 1.85 | 0.39 | 0.01 | 3.39 | 40.68 |
Total Fat (g) | 0.0 | 7.67 | 0.1 | 0.0 | 1.46 | 1.21 | 0.05 | 10.49 | 125.88 |
Carbohydrates (g) | 0.0 | 0.01 | 7.95 | 0.0 | 0.11 | 2.6 | 0.01 | 10.67 | 128.04 |
Ash (g) | 0.02 | 0.2 | 0.05 | 0.25 | 0.13 | 0.1 | 0.0 | 0.74 | 8.88 |
Calories (kcal) | 0.0 | 67.816 | 37.917 | 0.0 | 20.973 | 22.77 | 0.455 | 149.931 | 1799.172 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.73 | 1.5 | 1.24 | 0.0 | 11.12 | 6.71 | 0.0 | 40.31 | 483.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.03 | 0.0 | 0.11 | 2.33 | 0.0 | 2.48 | 29.76 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 0.593 | 2.27 | 1.563 | 0.06 | 7.773 | 14.08 | 0.046 | 26.384 | 316.608 |
Iron (mg) | 0.0 | 0.0 | 0.48 | 0.0 | 0.27 | 0.01 | 0.0 | 0.77 | 9.24 |
Magnesium (mg) | 0.198 | 0.189 | 2.292 | 0.003 | 1.76 | 1.54 | 0.08 | 6.06 | 72.72 |
Phosphorus (mg) | 0.0 | 2.27 | 11.25 | 0.0 | 28.013 | 11.55 | 0.182 | 53.266 | 639.192 |
Potassium (mg) | 0.0 | 2.27 | 11.146 | 0.02 | 19.653 | 21.89 | 0.27 | 55.249 | 662.988 |
Sodium (mg) | 0.79 | 54.48 | 0.208 | 96.895 | 20.533 | 8.8 | 0.0 | 181.707 | 2180.484 |
Zinc (mg) | 0.0 | 0.01 | 0.07 | 0.0 | 0.16 | 0.08 | 0.0 | 0.33 | 3.96 |
Copper (mg) | 0.002 | 0.0 | 0.015 | 0.0 | 0.015 | 0.002 | 0.001 | 0.034 | 0.408 |
Manganese (mg) | 0.0 | 0.0 | 0.071 | 0.0 | 0.006 | 0.001 | 0.003 | 0.081 | 0.972 |
Selenium (mcg) | 0.0 | 0.1 | 3.5 | 0.0 | 4.6 | 0.2 | 0.0 | 8.5 | 102.0 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 0.0 | 71.427 | 46.31 | 0.037 | 354.137 | 4249.644 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 20.387 | 12.76 | 0.0 | 96.612 | 1159.344 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 0.0 | 20.533 | 12.98 | 0.002 | 98.21 | 1178.52 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 0.0 | 1.467 | 2.09 | 0.019 | 18.52 | 222.24 |
Vitamin E (mg) | 0.0 | 0.22 | 0.01 | 0.0 | 0.14 | 0.03 | 0.0 | 0.4 | 4.8 |
Vitamin D (IU) | 0.0 | 5.297 | н/д | н/д | 5.133 | н/д | н/д | 10.43 | 125.16 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.875 | 0.0 | 48.547 | 0.0 | 0.011 | 50.433 | 605.196 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | н/д | 0.07 | н/д | 0.02 | 0.13 | 1.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.001 | 0.082 | 0.0 | 0.01 | 0.004 | 0.0 | 0.098 | 1.176 |
Riboflavin (mg) | 0.0 | 0.003 | 0.051 | 0.0 | 0.07 | 0.026 | 0.0 | 0.151 | 1.812 |
Niacin (mg) | 0.0 | 0.004 | 0.615 | 0.0 | 0.01 | 0.013 | 0.001 | 0.643 | 7.716 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.046 | 0.0 | 0.211 | 0.064 | 0.001 | 0.332 | 3.984 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.021 | 0.006 | 0.0 | 0.03 | 0.36 |
Folate (mcg) | 0.0 | 0.284 | 19.063 | 0.0 | 6.893 | 0.55 | 0.014 | 26.804 | 321.648 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.19 | 0.04 | 0.0 | 0.25 | 3.0 |
Choline (mg) | 0.0 | 1.8 | 1.1 | 0.0 | 36.8 | 2.9 | 0.0 | 42.6 | 511.2 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | н/д | 0.001 | 0.014 | 0.0 | 0.025 | 0.006 | 0.0 | 0.045 | 0.54 |
Threonine (g) | н/д | 0.004 | 0.029 | 0.0 | 0.082 | 0.017 | 0.0 | 0.132 | 1.584 |
Isoleucine (g) | н/д | 0.005 | 0.038 | 0.0 | 0.098 | 0.022 | 0.0 | 0.163 | 1.956 |
Leucine (g) | н/д | 0.008 | 0.074 | 0.0 | 0.16 | 0.035 | 0.0 | 0.277 | 3.324 |
Lysine (g) | н/д | 0.007 | 0.024 | 0.0 | 0.133 | 0.029 | 0.0 | 0.193 | 2.316 |
Methionine (g) | н/д | 0.002 | 0.019 | 0.0 | 0.056 | 0.009 | 0.0 | 0.085 | 1.02 |
Cystine (g) | н/д | 0.001 | 0.023 | 0.0 | 0.04 | 0.003 | 0.0 | 0.067 | 0.804 |
Phenylalanine (g) | н/д | 0.004 | 0.054 | 0.0 | 0.1 | 0.018 | 0.0 | 0.176 | 2.112 |
Tyrosine (g) | н/д | 0.004 | 0.032 | 0.0 | 0.073 | 0.018 | 0.0 | 0.127 | 1.524 |
Valine (g) | н/д | 0.006 | 0.044 | 0.0 | 0.126 | 0.024 | 0.0 | 0.2 | 2.4 |
Arginine (g) | н/д | 0.003 | 0.044 | 0.0 | 0.12 | 0.014 | 0.001 | 0.182 | 2.184 |
Histidine (g) | н/д | 0.002 | 0.024 | 0.0 | 0.045 | 0.01 | 0.0 | 0.081 | 0.972 |
Alanine (g) | н/д | 0.003 | 0.034 | 0.0 | 0.109 | 0.013 | 0.0 | 0.159 | 1.908 |
Aspartic acid (g) | н/д | 0.006 | 0.046 | 0.0 | 0.195 | 0.028 | 0.001 | 0.275 | 3.3 |
Glutamic acid (g) | н/д | 0.017 | 0.363 | 0.0 | 0.246 | 0.075 | 0.001 | 0.702 | 8.424 |
Glycine (g) | н/д | 0.002 | 0.039 | 0.0 | 0.063 | 0.01 | 0.0 | 0.114 | 1.368 |
Proline (g) | н/д | 0.008 | 0.125 | 0.0 | 0.075 | 0.036 | 0.0 | 0.244 | 2.928 |
Serine (g) | н/д | 0.005 | 0.054 | 0.0 | 0.142 | 0.02 | 0.0 | 0.221 | 2.652 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 62.04 | 4.84 | 0.0 | 87.215 | 1046.58 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.859 | 0.017 | 0.0 | 0.455 | 0.747 | 0.004 | 6.081 | 72.972 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.067 | 0.067 | 0.804 |
Monounsaturated Fat (g) | 0.0 | 1.988 | 0.009 | 0.0 | 0.559 | 0.327 | 0.027 | 2.91 | 34.92 |
Polyunsaturated (g) | 0.0 | 0.288 | 0.043 | 0.0 | 0.199 | 0.05 | 0.014 | 0.593 | 7.116 |