Рецепт Pow Wow - Hot Sandwich - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
18.9g |
chili sauce
14.1g |
cheese
70.0g |
beef
5.2g |
pickle relish
6.81g |
rolls
28.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.19 | 0.18 | 15.54 | 0.97 | 0.03 | 2.82 | 21.73 | 260.76 |
| Total Fat (g) | 8.51 | 0.11 | 21.83 | 0.89 | 0.03 | 1.23 | 32.6 | 391.2 |
| Carbohydrates (g) | 0.12 | 0.11 | 1.12 | 0.0 | 2.39 | 15.02 | 18.76 | 225.12 |
| Ash (g) | 0.47 | 0.28 | 1.55 | 0.05 | 0.14 | 0.57 | 3.06 | 36.72 |
| Calories (kcal) | 86.562 | 1.692 | 262.5 | 12.163 | 8.848 | 83.505 | 455.27 | 5463.24 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.6 | 13.42 | 29.96 | 3.22 | 4.22 | 8.84 | 67.26 | 807.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.32 | 0.0 | 1.98 | 0.5 | 2.82 | 33.84 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.7 | 0.8 | 9.6 |
| Calcium (mg) | 1.134 | 1.692 | 431.2 | 0.364 | 0.204 | 27.075 | 461.669 | 5540.028 |
| Iron (mg) | 0.09 | 0.16 | 0.27 | 0.1 | 0.06 | 0.93 | 1.62 | 19.44 |
| Magnesium (mg) | 2.268 | 1.692 | 15.4 | 0.988 | 0.34 | 7.695 | 28.383 | 340.596 |
| Phosphorus (mg) | 35.532 | 3.243 | 521.5 | 9.2 | 0.953 | 28.5 | 598.928 | 7187.136 |
| Potassium (mg) | 39.312 | 18.048 | 113.4 | 15.905 | 1.701 | 30.78 | 219.147 | 2629.764 |
| Sodium (mg) | 157.437 | 89.253 | 4.9 | 3.015 | 55.195 | 155.04 | 464.84 | 5578.08 |
| Zinc (mg) | 0.22 | 0.02 | 2.09 | 0.19 | 0.01 | 0.27 | 2.81 | 33.72 |
| Copper (mg) | 0.013 | 0.011 | 0.021 | 0.004 | 0.006 | 0.046 | 0.101 | 1.212 |
| Manganese (mg) | 0.004 | 0.016 | н/д | 0.001 | 0.001 | 0.131 | 0.152 | 1.824 |
| Selenium (mcg) | 3.8 | 0.1 | 8.9 | 0.7 | 0.0 | 11.1 | 24.6 | 295.2 |
| Vitamin A, IU (IU) | 6.993 | 231.24 | 671.3 | 0.0 | 82.895 | 0.0 | 992.428 | 11909.136 |
| Retinol (mcg) | 2.079 | 0.0 | 172.9 | н/д | 0.0 | 0.0 | 174.979 | 2099.748 |
| Vitamin A, RAE (mcg_RAE) | 2.079 | 11.562 | 177.8 | 0.0 | 4.152 | 0.0 | 195.593 | 2347.116 |
| Beta Carotene (mcg) | 0.0 | 129.579 | 56.7 | 0.0 | 35.322 | 0.0 | 221.601 | 2659.212 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.19 | н/д | 0.04 | 0.12 | 0.4 | 4.8 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.41 | 0.0 | 0.0 | 18.444 | 16.53 | 36.384 | 436.608 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 8.4 |
| Thiamin (mg) | 0.053 | 0.004 | 0.021 | 0.005 | 0.0 | 0.137 | 0.22 | 2.64 |
| Riboflavin (mg) | 0.021 | 0.011 | 0.245 | 0.008 | 0.002 | 0.097 | 0.384 | 4.608 |
| Niacin (mg) | 0.724 | 0.025 | 0.049 | 0.168 | 0.016 | 1.208 | 2.19 | 26.28 |
| Pantothenic acid (mg) | 0.098 | 0.016 | н/д | 0.017 | 0.001 | 0.117 | 0.248 | 2.976 |
| Vitamin B-6 (mg) | 0.04 | 0.021 | 0.049 | 0.02 | 0.001 | 0.011 | 0.143 | 1.716 |
| Folate (mcg) | 0.378 | 0.141 | 5.6 | 0.312 | 0.068 | 27.075 | 33.574 | 402.888 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.49 | 0.15 | 0.0 | 0.0 | 0.77 | 9.24 |
| Choline (mg) | 8.8 | 0.0 | 25.3 | 4.1 | 0.3 | 4.2 | 42.7 | 512.4 |
| Folic acid (mcg) | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | 22.8 | 22.941 | 275.292 |
| Tryptophan (g) | 0.019 | 0.003 | н/д | 0.011 | 0.0 | 0.034 | 0.067 | 0.804 |
| Threonine (g) | 0.085 | 0.007 | н/д | 0.043 | 0.001 | 0.083 | 0.218 | 2.616 |
| Isoleucine (g) | 0.102 | 0.006 | н/д | 0.044 | 0.001 | 0.108 | 0.26 | 3.12 |
| Leucine (g) | 0.17 | 0.01 | н/д | 0.077 | 0.001 | 0.197 | 0.455 | 5.46 |
| Lysine (g) | 0.181 | 0.008 | н/д | 0.081 | 0.001 | 0.068 | 0.341 | 4.092 |
| Methionine (g) | 0.049 | 0.003 | н/д | 0.025 | 0.0 | 0.051 | 0.128 | 1.536 |
| Cystine (g) | 0.025 | 0.004 | н/д | 0.011 | 0.0 | 0.063 | 0.102 | 1.224 |
| Phenylalanine (g) | 0.087 | 0.006 | н/д | 0.038 | 0.001 | 0.14 | 0.271 | 3.252 |
| Tyrosine (g) | 0.068 | 0.004 | н/д | 0.033 | 0.001 | 0.08 | 0.185 | 2.22 |
| Valine (g) | 0.117 | 0.008 | н/д | 0.047 | 0.001 | 0.123 | 0.296 | 3.552 |
| Arginine (g) | 0.142 | 0.008 | н/д | 0.061 | 0.001 | 0.103 | 0.316 | 3.792 |
| Histidine (g) | 0.083 | 0.004 | н/д | 0.033 | 0.001 | 0.06 | 0.181 | 2.172 |
| Alanine (g) | 0.14 | 0.007 | н/д | 0.059 | 0.001 | 0.094 | 0.3 | 3.6 |
| Aspartic acid (g) | 0.206 | 0.027 | н/д | 0.089 | 0.001 | 0.128 | 0.451 | 5.412 |
| Glutamic acid (g) | 0.323 | 0.024 | н/д | 0.146 | 0.006 | 0.943 | 1.443 | 17.316 |
| Glycine (g) | 0.153 | 0.007 | н/д | 0.053 | 0.001 | 0.1 | 0.314 | 3.768 |
| Proline (g) | 0.121 | 0.008 | н/д | 0.043 | 0.001 | 0.316 | 0.49 | 5.88 |
| Serine (g) | 0.083 | 0.007 | н/д | 0.037 | 0.001 | 0.137 | 0.265 | 3.18 |
| Cholesterol (mg) | 12.852 | 0.0 | 65.8 | 3.431 | 0.0 | 0.0 | 82.083 | 984.996 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.833 | 0.016 | 13.755 | 0.359 | 0.003 | 0.174 | 17.14 | 205.68 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.789 | 0.008 | 6.251 | 0.386 | 0.014 | 0.322 | 10.771 | 129.252 |
| Polyunsaturated (g) | 0.951 | 0.056 | 0.693 | 0.033 | 0.008 | 0.49 | 2.231 | 26.772 |