Рецепт Poussin Stuffed With Chestnut, Red Cabbage And Bacon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
6.9g |
butter
7.2g |
bacon
58.0g |
salt
0.0g |
chestnuts
37.5g |
cabbage
50.0g |
garlic
6.25g |
onions
7.61g |
marjoram
2.5g |
thyme
1.7g |
olive oil
2.28g |
butter
2.4g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 6.73 | н/д | 0.61 | 0.64 | 0.4 | 0.08 | 0.32 | 0.09 | 0.0 | 0.02 | н/д | 8.95 | 35.8 |
Total Fat (g) | 6.9 | 5.84 | 26.12 | н/д | 0.47 | 0.05 | 0.03 | 0.01 | 0.18 | 0.03 | 2.28 | 1.94 | н/д | 43.85 | 175.4 |
Carbohydrates (g) | 0.0 | 0.0 | 0.38 | н/д | 16.56 | 2.9 | 2.07 | 0.71 | 1.51 | 0.42 | 0.0 | 0.0 | н/д | 24.56 | 98.24 |
Ash (g) | 0.0 | 0.15 | 1.46 | н/д | 0.36 | 0.32 | 0.09 | 0.03 | 0.3 | 0.05 | 0.0 | 0.05 | н/д | 2.82 | 11.28 |
Calories (kcal) | 60.974 | 51.588 | 265.64 | н/д | 73.5 | 12.5 | 9.314 | 3.043 | 6.775 | 1.717 | 20.177 | 17.19 | н/д | 522.418 | 2089.672 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.84 | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.98 | 3.92 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.73 | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.82 | 3.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 1.14 | 23.32 | н/д | 19.5 | 46.09 | 3.66 | 6.78 | 0.19 | 1.11 | 0.0 | 0.38 | н/д | 102.17 | 408.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.6 | 0.06 | 0.32 | 0.1 | н/д | 0.0 | 0.0 | н/д | 2.09 | 8.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.3 | 0.1 | 0.1 | 1.0 | 0.2 | 0.0 | 0.0 | н/д | 2.8 | 11.2 |
Calcium (mg) | 0.0 | 1.727 | 3.48 | н/д | 7.125 | 20.0 | 11.314 | 1.75 | 49.75 | 6.885 | 0.023 | 0.575 | н/д | 102.629 | 410.516 |
Iron (mg) | 0.0 | 0.0 | 0.28 | н/д | 0.35 | 0.24 | 0.11 | 0.02 | 2.07 | 0.3 | 0.01 | 0.0 | н/д | 3.37 | 13.48 |
Magnesium (mg) | 0.0 | 0.144 | 6.96 | н/д | 11.25 | 6.0 | 1.563 | 0.761 | 8.65 | 2.72 | 0.0 | 0.048 | н/д | 38.095 | 152.38 |
Phosphorus (mg) | 0.0 | 1.727 | 109.04 | н/д | 14.25 | 13.0 | 9.564 | 2.206 | 7.65 | 1.802 | 0.0 | 0.575 | н/д | 159.814 | 639.256 |
Potassium (mg) | 0.0 | 1.727 | 120.64 | н/д | 181.5 | 85.0 | 25.066 | 11.107 | 38.05 | 10.353 | 0.023 | 0.575 | н/д | 474.041 | 1896.164 |
Sodium (mg) | 0.0 | 41.443 | 483.14 | н/д | 0.75 | 9.0 | 1.063 | 0.304 | 1.925 | 0.153 | 0.046 | 13.81 | н/д | 551.633 | 2206.532 |
Zinc (mg) | 0.0 | 0.01 | 0.68 | н/д | 0.18 | 0.09 | 0.07 | 0.01 | 0.09 | 0.03 | 0.0 | 0.0 | н/д | 1.17 | 4.68 |
Copper (mg) | 0.0 | 0.0 | 0.041 | н/д | 0.158 | 0.01 | 0.019 | 0.003 | 0.028 | 0.01 | 0.0 | 0.0 | н/д | 0.268 | 1.072 |
Manganese (mg) | н/д | 0.0 | 0.012 | н/д | 0.128 | 0.08 | 0.104 | 0.01 | 0.136 | 0.029 | 0.0 | 0.0 | н/д | 0.498 | 1.992 |
Selenium (mcg) | 0.0 | 0.1 | 11.7 | н/д | н/д | 0.2 | 0.9 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | н/д | 13.0 | 52.0 |
Vitamin A, IU (IU) | 0.0 | 179.803 | 21.46 | н/д | 9.75 | 49.0 | 0.563 | 0.152 | 201.7 | 80.767 | 0.0 | 59.914 | н/д | 603.108 | 2412.432 |
Retinol (mcg) | 0.0 | 48.278 | 6.38 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.087 | н/д | 70.746 | 282.984 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 49.214 | 6.38 | н/д | 0.375 | 2.5 | 0.0 | 0.0 | 10.075 | 4.046 | 0.0 | 16.399 | н/д | 88.989 | 355.956 |
Beta Carotene (mcg) | 0.0 | 11.368 | 0.0 | н/д | н/д | 21.0 | 0.313 | 0.076 | 120.15 | 48.467 | 0.0 | 3.788 | н/д | 205.162 | 820.648 |
Vitamin E (mg) | 0.64 | 0.17 | 0.16 | н/д | н/д | 0.08 | 0.01 | 0.0 | 0.04 | н/д | 0.33 | 0.06 | н/д | 1.47 | 5.88 |
Vitamin D (IU) | н/д | 4.029 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.343 | н/д | 5.372 | 21.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 15.0 | 1.0 | 0.304 | 21.55 | н/д | 0.0 | 0.0 | н/д | 37.854 | 151.416 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.05 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 15.1 | 18.3 | 2.0 | 0.6 | 1.3 | 2.7 | 0.0 | 0.0 | н/д | 39.9 | 159.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.162 | н/д | 0.053 | 0.03 | 0.013 | 0.004 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | 0.27 | 1.08 |
Riboflavin (mg) | 0.0 | 0.002 | 0.064 | н/д | 0.008 | 0.02 | 0.007 | 0.002 | 0.008 | 0.008 | 0.0 | 0.001 | н/д | 0.119 | 0.476 |
Niacin (mg) | 0.0 | 0.003 | 2.221 | н/д | 0.413 | 0.115 | 0.044 | 0.009 | 0.103 | 0.031 | 0.0 | 0.001 | н/д | 2.94 | 11.76 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.302 | н/д | 0.18 | 0.105 | 0.038 | 0.009 | н/д | 0.007 | 0.0 | 0.003 | н/д | 0.651 | 2.604 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.122 | н/д | 0.131 | 0.06 | 0.078 | 0.009 | 0.03 | 0.006 | 0.0 | 0.0 | н/д | 0.435 | 1.74 |
Folate (mcg) | 0.0 | 0.216 | 1.16 | н/д | 21.75 | 21.5 | 0.188 | 1.445 | 6.85 | 0.765 | 0.0 | 0.072 | н/д | 53.946 | 215.784 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.42 | 1.68 |
Choline (mg) | н/д | 1.4 | 27.0 | н/д | н/д | 5.4 | 1.5 | 0.5 | 1.1 | н/д | 0.0 | 0.5 | н/д | 37.2 | 148.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.058 | н/д | 0.008 | 0.005 | 0.004 | 0.001 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.078 | 0.312 |
Threonine (g) | 0.0 | 0.003 | 0.261 | н/д | 0.023 | 0.02 | 0.01 | 0.002 | н/д | 0.003 | 0.0 | 0.001 | н/д | 0.321 | 1.284 |
Isoleucine (g) | 0.0 | 0.004 | 0.313 | н/д | 0.023 | 0.015 | 0.014 | 0.001 | н/д | 0.005 | 0.0 | 0.001 | н/д | 0.375 | 1.5 |
Leucine (g) | 0.0 | 0.006 | 0.522 | н/д | 0.038 | 0.02 | 0.019 | 0.002 | н/д | 0.004 | 0.0 | 0.002 | н/д | 0.613 | 2.452 |
Lysine (g) | 0.0 | 0.005 | 0.557 | н/д | 0.038 | 0.02 | 0.017 | 0.003 | н/д | 0.002 | 0.0 | 0.002 | н/д | 0.643 | 2.572 |
Methionine (g) | 0.0 | 0.001 | 0.151 | н/д | 0.015 | 0.005 | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.178 | 0.712 |
Cystine (g) | 0.0 | 0.001 | 0.075 | н/д | 0.019 | 0.005 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.104 | 0.416 |
Phenylalanine (g) | 0.0 | 0.003 | 0.267 | н/д | 0.026 | 0.015 | 0.011 | 0.002 | н/д | н/д | 0.0 | 0.001 | н/д | 0.325 | 1.3 |
Tyrosine (g) | 0.0 | 0.003 | 0.209 | н/д | 0.019 | 0.01 | 0.005 | 0.001 | н/д | н/д | 0.0 | 0.001 | н/д | 0.247 | 0.988 |
Valine (g) | 0.0 | 0.004 | 0.36 | н/д | 0.034 | 0.02 | 0.018 | 0.002 | н/д | 0.005 | 0.0 | 0.001 | н/д | 0.444 | 1.776 |
Arginine (g) | 0.0 | 0.002 | 0.435 | н/д | 0.045 | 0.04 | 0.039 | 0.008 | н/д | н/д | 0.0 | 0.001 | н/д | 0.57 | 2.28 |
Histidine (g) | 0.0 | 0.001 | 0.255 | н/д | 0.019 | 0.01 | 0.007 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.294 | 1.176 |
Alanine (g) | 0.0 | 0.002 | 0.429 | н/д | 0.041 | 0.02 | 0.008 | 0.002 | н/д | н/д | 0.0 | 0.001 | н/д | 0.503 | 2.012 |
Aspartic acid (g) | 0.0 | 0.004 | 0.632 | н/д | 0.105 | 0.06 | 0.031 | 0.007 | н/д | н/д | 0.0 | 0.001 | н/д | 0.84 | 3.36 |
Glutamic acid (g) | 0.0 | 0.013 | 0.992 | н/д | 0.079 | 0.145 | 0.051 | 0.02 | н/д | н/д | 0.0 | 0.004 | н/д | 1.303 | 5.212 |
Glycine (g) | 0.0 | 0.001 | 0.47 | н/д | 0.03 | 0.015 | 0.013 | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.532 | 2.128 |
Proline (g) | 0.0 | 0.006 | 0.371 | н/д | 0.034 | 0.025 | 0.006 | 0.001 | н/д | н/д | 0.0 | 0.002 | н/д | 0.445 | 1.78 |
Serine (g) | 0.0 | 0.004 | 0.255 | н/д | 0.03 | 0.025 | 0.012 | 0.002 | н/д | н/д | 0.0 | 0.001 | н/д | 0.328 | 1.312 |
Cholesterol (mg) | 0.0 | 15.469 | 39.44 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.155 | н/д | 60.064 | 240.256 |
Trans Fat (g) | 0.178 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.178 | 0.712 |
Saturated Fat (g) | 0.512 | 3.696 | 8.694 | н/д | 0.09 | 0.015 | 0.006 | 0.003 | 0.013 | 0.008 | 0.315 | 1.232 | н/д | 14.584 | 58.336 |
Phytosterols (mg) | 17.244 | н/д | н/д | н/д | н/д | 5.5 | н/д | 1.141 | 1.5 | н/д | 5.044 | н/д | н/д | 30.429 | 121.716 |
Monounsaturated Fat (g) | 1.568 | 1.512 | 11.629 | н/д | 0.161 | 0.01 | 0.001 | 0.001 | 0.024 | 0.001 | 1.665 | 0.504 | н/д | 17.076 | 68.304 |
Polyunsaturated (g) | 4.493 | 0.219 | 2.917 | н/д | 0.184 | 0.01 | 0.016 | 0.002 | 0.11 | 0.009 | 0.24 | 0.073 | н/д | 8.272 | 33.088 |