Рецепт Poultry Dry Rub - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
paprika
82.8g |
pepper --
25.6g |
celery salt
59.15g |
sugar
50.0g |
onion
13.8g |
mustard
30.0g |
cayenne
3.6g |
zest
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.22 | 2.8 | 6.68 | 0.0 | 1.4 | 1.31 | 0.43 | 0.18 | 25.03 | 25.03 |
Total Fat (g) | 10.72 | 0.83 | 1.24 | 0.0 | 0.14 | 1.2 | 0.62 | 0.04 | 14.8 | 14.8 |
Carbohydrates (g) | 46.15 | 16.59 | 37.68 | 49.99 | 11.13 | 1.6 | 2.04 | 1.92 | 167.1 | 167.1 |
Ash (g) | 5.81 | 1.11 | 8.22 | 0.0 | 0.43 | 1.09 | 0.22 | 0.07 | 16.96 | 16.96 |
Calories (kcal) | 239.292 | 65.28 | 188.689 | 193.5 | 47.886 | 20.1 | 11.448 | 5.64 | 771.835 | 771.835 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | н/д | 0.19 | 0.19 |
Sucrose (g) | 0.67 | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.74 | 0.74 |
Glucose (dextrose) (g) | 2.18 | н/д | н/д | н/д | н/д | 0.14 | н/д | н/д | 2.32 | 2.32 |
Fructose (g) | 5.56 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 5.61 | 5.61 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.9 | 2.69 | 5.32 | 0.02 | 0.69 | 24.8 | 0.29 | 9.79 | 51.5 | 51.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.56 | 0.16 | 21.23 | 49.96 | 4.9 | 0.26 | 0.37 | 0.5 | 85.94 | 85.94 |
Galactose (g) | 0.16 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.16 | 0.16 |
Dietary Fiber (g) | 31.0 | 6.8 | 16.4 | 0.0 | 0.8 | 1.0 | 1.0 | 1.3 | 58.2 | 58.2 |
Calcium (mg) | 146.556 | 111.872 | 347.211 | 0.5 | 50.094 | 17.4 | 5.328 | 16.08 | 695.041 | 695.041 |
Iron (mg) | 19.53 | 7.39 | 4.63 | 0.01 | 0.35 | 0.45 | 0.28 | 0.1 | 32.74 | 32.74 |
Magnesium (mg) | 153.18 | 49.664 | 115.934 | 0.0 | 16.836 | 14.7 | 5.472 | 1.8 | 357.586 | 357.586 |
Phosphorus (mg) | 285.66 | 44.288 | 237.783 | 0.0 | 46.92 | 31.8 | 10.548 | 1.44 | 658.439 | 658.439 |
Potassium (mg) | 1940.832 | 322.304 | 2595.502 | 1.0 | 130.134 | 41.4 | 72.504 | 19.2 | 5122.876 | 5122.876 |
Sodium (mg) | 28.152 | 11.264 | 848.803 | 0.0 | 7.452 | 340.5 | 1.08 | 0.72 | 1237.971 | 1237.971 |
Zinc (mg) | 3.36 | 0.36 | 1.64 | 0.0 | 0.32 | 0.19 | 0.09 | 0.03 | 6.0 | 6.0 |
Copper (mg) | 0.505 | 0.289 | 0.337 | 0.0 | 0.025 | 0.027 | 0.013 | 0.011 | 1.207 | 1.207 |
Manganese (mg) | 0.696 | 1.441 | н/д | 0.0 | 0.051 | 0.126 | 0.072 | н/д | 2.386 | 2.386 |
Selenium (mcg) | 3.3 | 0.8 | 9.0 | 0.3 | 0.3 | 9.9 | 0.3 | 0.1 | 24.0 | 24.0 |
Vitamin A, IU (IU) | 43664.58 | 76.544 | 1160.523 | 0.0 | 0.0 | 21.3 | 1497.96 | 6.0 | 46426.907 | 46426.907 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2183.436 | 3.84 | 57.967 | 0.0 | 0.0 | 1.2 | 74.916 | 0.36 | 2321.719 | 2321.719 |
Beta Carotene (mcg) | 22918.212 | 39.936 | 696.196 | 0.0 | 0.0 | 8.7 | 786.24 | 0.84 | 24450.124 | 24450.124 |
Vitamin E (mg) | 24.7 | 0.18 | 3.28 | 0.0 | 0.04 | 0.11 | 1.07 | 0.03 | 29.42 | 29.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.536 | 1.536 |
Lutein + zeaxanthin (mcg) | 10893.996 | 52.48 | 3002.454 | 0.0 | 0.0 | 5.4 | 473.652 | 2.16 | 14430.142 | 14430.142 |
Tocopherol, beta (mg) | 0.29 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.29 | 0.29 |
Tocopherol, gamma (mg) | 2.69 | 1.17 | н/д | н/д | 0.01 | 0.62 | н/д | н/д | 4.48 | 4.48 |
Tocopherol, delta (mg) | 0.06 | 0.02 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.11 | 0.11 |
Vitamin C (mg) | 58.9 | 5.4 | 51.2 | 0.0 | 2.0 | 0.5 | 2.8 | 15.5 | 136.1 | 136.1 |
Thiamin (mg) | 0.538 | 0.028 | 0.26 | 0.0 | 0.058 | 0.102 | 0.012 | 0.007 | 1.006 | 1.006 |
Riboflavin (mg) | 1.441 | 0.061 | 0.296 | 0.01 | 0.008 | 0.009 | 0.033 | 0.01 | 1.868 | 1.868 |
Niacin (mg) | 12.685 | 0.292 | 2.745 | 0.0 | 0.09 | 0.156 | 0.313 | 0.048 | 16.328 | 16.328 |
Pantothenic acid (mg) | 1.474 | н/д | н/д | 0.0 | н/д | 0.09 | н/д | 0.038 | 1.602 | 1.602 |
Vitamin B-6 (mg) | 3.329 | 0.087 | 0.272 | 0.0 | 0.168 | 0.018 | 0.088 | 0.02 | 3.983 | 3.983 |
Folate (mcg) | 87.768 | 2.56 | 63.291 | 0.0 | 22.908 | 2.1 | 3.816 | 1.56 | 184.003 | 184.003 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 42.6 | 2.9 | 72.3 | 0.0 | 5.4 | 6.7 | 1.9 | 1.0 | 132.9 | 132.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.017 | 0.003 | н/д | н/д | 0.02 | 0.02 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.028 | 0.051 | н/д | н/д | 0.079 | 0.079 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.04 | 0.045 | н/д | н/д | 0.085 | 0.085 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.046 | 0.09 | н/д | н/д | 0.136 | 0.136 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.065 | 0.081 | н/д | н/д | 0.146 | 0.146 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.012 | 0.024 | н/д | н/д | 0.036 | 0.036 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.025 | 0.024 | н/д | н/д | 0.049 | 0.049 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.035 | 0.051 | н/д | н/д | 0.086 | 0.086 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.032 | 0.042 | н/д | н/д | 0.074 | 0.074 |
Valine (g) | н/д | н/д | н/д | н/д | 0.033 | 0.06 | н/д | н/д | 0.093 | 0.093 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.185 | 0.078 | н/д | н/д | 0.263 | 0.263 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.019 | 0.036 | н/д | н/д | 0.055 | 0.055 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.03 | 0.051 | н/д | н/д | 0.081 | 0.081 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.07 | 0.12 | н/д | н/д | 0.19 | 0.19 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.259 | 0.225 | н/д | н/д | 0.484 | 0.484 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.046 | 0.072 | н/д | н/д | 0.118 | 0.118 |
Proline (g) | н/д | н/д | н/д | н/д | 0.057 | 0.111 | н/д | н/д | 0.168 | 0.168 |
Serine (g) | н/д | н/д | н/д | н/д | 0.035 | 0.063 | н/д | н/д | 0.098 | 0.098 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.003 | 0.003 |
Saturated Fat (g) | 1.739 | 0.251 | 0.331 | 0.0 | 0.025 | 0.075 | 0.117 | 0.005 | 2.543 | 2.543 |
Phytosterols (mg) | 144.9 | 23.552 | н/д | н/д | 12.006 | н/д | 2.988 | 4.2 | 187.646 | 187.646 |
Monounsaturated Fat (g) | 1.018 | 0.259 | 0.243 | 0.0 | 0.022 | 0.789 | 0.099 | 0.001 | 2.431 | 2.431 |
Polyunsaturated (g) | 6.889 | 0.289 | 0.615 | 0.0 | 0.061 | 0.285 | 0.301 | 0.011 | 8.451 | 8.451 |