Рецепт Poulet Au Miel - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
honey
42.38g |
mustard
15.56g |
butter
14.19g |
curry
1.0g |
chicken breast
139.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.68 | 0.12 | 0.13 | 29.02 | 30.08 | 120.32 |
| Total Fat (g) | 0.0 | 0.62 | 11.51 | 0.14 | 12.88 | 25.15 | 100.6 |
| Carbohydrates (g) | 34.92 | 0.83 | 0.01 | 0.58 | 0.0 | 36.34 | 145.36 |
| Ash (g) | 0.08 | 0.57 | 0.3 | 0.06 | 1.41 | 2.41 | 9.64 |
| Calories (kcal) | 128.82 | 10.427 | 101.724 | 3.25 | 239.424 | 483.645 | 1934.58 |
| Starch (g) | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.4 |
| Sucrose (g) | 0.38 | 0.03 | н/д | 0.01 | н/д | 0.42 | 1.68 |
| Glucose (dextrose) (g) | 15.15 | 0.07 | н/д | 0.01 | н/д | 15.23 | 60.92 |
| Fructose (g) | 17.35 | 0.03 | н/д | 0.01 | н/д | 17.38 | 69.52 |
| Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.61 | 0.0 | н/д | 0.0 | н/д | 0.61 | 2.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.25 | 12.86 | 2.25 | 0.1 | 96.69 | 119.14 | 476.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 34.8 | 0.13 | 0.01 | 0.03 | 0.0 | 34.97 | 139.88 |
| Galactose (g) | 1.31 | 0.0 | н/д | 0.0 | н/д | 1.32 | 5.28 |
| Dietary Fiber (g) | 0.1 | 0.5 | 0.0 | 0.3 | 0.0 | 0.9 | 3.6 |
| Calcium (mg) | 2.543 | 9.026 | 3.405 | 4.78 | 15.312 | 35.066 | 140.264 |
| Iron (mg) | 0.18 | 0.23 | 0.0 | 0.3 | 1.03 | 1.74 | 6.96 |
| Magnesium (mg) | 0.848 | 7.626 | 0.284 | 2.54 | 34.8 | 46.097 | 184.388 |
| Phosphorus (mg) | 1.695 | 16.496 | 3.405 | 3.49 | 242.208 | 267.294 | 1069.176 |
| Potassium (mg) | 22.035 | 21.476 | 3.405 | 15.43 | 306.24 | 368.586 | 1474.344 |
| Sodium (mg) | 1.695 | 176.634 | 81.72 | 0.52 | 87.696 | 348.265 | 1393.06 |
| Zinc (mg) | 0.09 | 0.1 | 0.01 | 0.04 | 1.11 | 1.36 | 5.44 |
| Copper (mg) | 0.017 | 0.014 | 0.0 | 0.008 | 0.056 | 0.095 | 0.38 |
| Manganese (mg) | 0.034 | 0.065 | 0.0 | 0.043 | 0.028 | 0.17 | 0.68 |
| Selenium (mcg) | 0.3 | 5.1 | 0.1 | 0.2 | 23.1 | 28.9 | 115.6 |
| Vitamin A, IU (IU) | 0.0 | 11.049 | 354.546 | 9.86 | 115.536 | 490.991 | 1963.964 |
| Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 33.408 | 128.606 | 514.424 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.623 | 97.043 | 0.49 | 34.8 | 132.955 | 531.82 |
| Beta Carotene (mcg) | 0.0 | 4.513 | 22.416 | 5.92 | 0.0 | 32.849 | 131.396 |
| Vitamin E (mg) | 0.0 | 0.06 | 0.33 | 0.22 | 0.43 | 1.04 | 4.16 |
| Vitamin D (IU) | н/д | н/д | 7.945 | н/д | н/д | 7.945 | 31.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.801 | 0.0 | 0.0 | 0.0 | 2.801 | 11.204 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.32 | 0.0 | 0.01 | 0.04 | 0.37 | 1.48 |
| Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
| Vitamin C (mg) | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.6 | 2.4 |
| Thiamin (mg) | 0.0 | 0.053 | 0.001 | 0.003 | 0.084 | 0.14 | 0.56 |
| Riboflavin (mg) | 0.017 | 0.005 | 0.004 | 0.003 | 0.125 | 0.154 | 0.616 |
| Niacin (mg) | 0.051 | 0.081 | 0.006 | 0.035 | 13.795 | 13.967 | 55.868 |
| Pantothenic acid (mg) | 0.03 | 0.047 | 0.016 | н/д | 1.114 | 1.206 | 4.824 |
| Vitamin B-6 (mg) | 0.008 | 0.009 | 0.0 | 0.012 | 0.738 | 0.767 | 3.068 |
| Folate (mcg) | 0.848 | 1.089 | 0.426 | 1.54 | 5.568 | 9.471 | 37.884 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.47 | 0.5 | 2.0 |
| Choline (mg) | 0.9 | 3.5 | 2.7 | 0.6 | 93.4 | 101.1 | 404.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.002 | 0.001 | н/д | 0.334 | 0.337 | 1.348 |
| Threonine (g) | 0.0 | 0.026 | 0.006 | н/д | 1.211 | 1.243 | 4.972 |
| Isoleucine (g) | 0.004 | 0.023 | 0.007 | н/д | 1.476 | 1.51 | 6.04 |
| Leucine (g) | 0.004 | 0.047 | 0.011 | н/д | 2.13 | 2.192 | 8.768 |
| Lysine (g) | 0.004 | 0.042 | 0.01 | н/д | 2.408 | 2.464 | 9.856 |
| Methionine (g) | 0.0 | 0.012 | 0.003 | н/д | 0.78 | 0.795 | 3.18 |
| Cystine (g) | 0.0 | 0.012 | 0.001 | н/д | 0.376 | 0.39 | 1.56 |
| Phenylalanine (g) | 0.004 | 0.026 | 0.006 | н/д | 1.141 | 1.178 | 4.712 |
| Tyrosine (g) | 0.004 | 0.022 | 0.006 | н/д | 0.947 | 0.978 | 3.912 |
| Valine (g) | 0.004 | 0.031 | 0.009 | н/д | 1.42 | 1.464 | 5.856 |
| Arginine (g) | 0.004 | 0.04 | 0.004 | н/д | 1.796 | 1.845 | 7.38 |
| Histidine (g) | 0.0 | 0.019 | 0.003 | н/д | 0.877 | 0.898 | 3.592 |
| Alanine (g) | 0.004 | 0.026 | 0.004 | н/д | 1.656 | 1.691 | 6.764 |
| Aspartic acid (g) | 0.013 | 0.062 | 0.009 | н/д | 2.589 | 2.673 | 10.692 |
| Glutamic acid (g) | 0.008 | 0.117 | 0.026 | н/д | 4.287 | 4.438 | 17.752 |
| Glycine (g) | 0.004 | 0.037 | 0.003 | н/д | 1.712 | 1.757 | 7.028 |
| Proline (g) | 0.038 | 0.058 | 0.011 | н/д | 1.322 | 1.429 | 5.716 |
| Serine (g) | 0.004 | 0.033 | 0.007 | н/д | 1.016 | 1.06 | 4.24 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 89.088 | 119.591 | 478.364 |
| Trans Fat (g) | н/д | 0.002 | н/д | н/д | 0.167 | 0.169 | 0.676 |
| Saturated Fat (g) | 0.0 | 0.039 | 7.288 | 0.022 | 3.703 | 11.052 | 44.208 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.72 | н/д | 0.72 | 2.88 |
| Monounsaturated Fat (g) | 0.0 | 0.409 | 2.982 | 0.056 | 5.317 | 8.764 | 35.056 |
| Polyunsaturated (g) | 0.0 | 0.148 | 0.431 | 0.026 | 2.728 | 3.333 | 13.332 |