Рецепт Potted Crab With Mace - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
18.75g |
crab
62.5g |
mace
0.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.16 | 11.43 | 0.01 | 11.6 | 46.4 |
Total Fat (g) | 15.21 | 0.38 | 0.07 | 15.65 | 62.6 |
Carbohydrates (g) | 0.01 | 0.0 | 0.11 | 0.12 | 0.48 |
Ash (g) | 0.4 | 1.13 | 0.0 | 1.53 | 6.12 |
Calories (kcal) | 134.438 | 52.5 | 1.009 | 187.947 | 751.788 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 2.98 | 49.73 | 0.02 | 52.72 | 210.88 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 4.5 | 28.75 | 0.536 | 33.786 | 135.144 |
Iron (mg) | 0.0 | 0.37 | 0.03 | 0.4 | 1.6 |
Magnesium (mg) | 0.375 | 30.625 | 0.346 | 31.346 | 125.384 |
Phosphorus (mg) | 4.5 | 136.875 | 0.234 | 141.609 | 566.436 |
Potassium (mg) | 4.5 | 127.5 | 0.984 | 132.984 | 531.936 |
Sodium (mg) | 108.0 | 522.5 | 0.17 | 630.67 | 2522.68 |
Zinc (mg) | 0.02 | 3.72 | 0.0 | 3.74 | 14.96 |
Copper (mg) | 0.0 | 0.575 | 0.005 | 0.58 | 2.32 |
Manganese (mg) | 0.0 | 0.025 | 0.003 | 0.028 | 0.112 |
Selenium (mcg) | 0.2 | 22.8 | 0.0 | 22.9 | 91.6 |
Vitamin A, IU (IU) | 468.563 | 15.0 | 1.7 | 485.263 | 1941.052 |
Retinol (mcg) | 125.813 | 4.375 | 0.0 | 130.188 | 520.752 |
Vitamin A, RAE (mcg_RAE) | 128.25 | 4.375 | 0.085 | 132.71 | 530.84 |
Beta Carotene (mcg) | 29.625 | н/д | н/д | 29.625 | 118.5 |
Vitamin E (mg) | 0.44 | н/д | н/д | 0.44 | 1.76 |
Vitamin D (IU) | 10.5 | н/д | н/д | 10.5 | 42.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.4 | 0.0 | 4.4 | 17.6 |
Thiamin (mg) | 0.002 | 0.025 | 0.001 | 0.028 | 0.112 |
Riboflavin (mg) | 0.006 | 0.025 | 0.001 | 0.032 | 0.128 |
Niacin (mg) | 0.008 | 0.688 | 0.003 | 0.698 | 2.792 |
Pantothenic acid (mg) | 0.021 | 0.219 | н/д | 0.239 | 0.956 |
Vitamin B-6 (mg) | 0.0 | 0.094 | 0.0 | 0.094 | 0.376 |
Folate (mcg) | 0.563 | 27.5 | 0.162 | 28.224 | 112.896 |
Vitamin B-12 (mcg) | 0.03 | 5.63 | 0.0 | 5.66 | 22.64 |
Choline (mg) | 3.5 | н/д | н/д | 3.5 | 14.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.163 | н/д | 0.164 | 0.656 |
Threonine (g) | 0.008 | 0.463 | н/д | 0.47 | 1.88 |
Isoleucine (g) | 0.009 | 0.556 | н/д | 0.566 | 2.264 |
Leucine (g) | 0.015 | 0.906 | н/д | 0.921 | 3.684 |
Lysine (g) | 0.013 | 0.994 | н/д | 1.007 | 4.028 |
Methionine (g) | 0.004 | 0.325 | н/д | 0.329 | 1.316 |
Cystine (g) | 0.002 | 0.131 | н/д | 0.133 | 0.532 |
Phenylalanine (g) | 0.008 | 0.481 | н/д | 0.489 | 1.956 |
Tyrosine (g) | 0.008 | 0.381 | н/д | 0.389 | 1.556 |
Valine (g) | 0.011 | 0.538 | н/д | 0.549 | 2.196 |
Arginine (g) | 0.006 | 1.0 | н/д | 1.006 | 4.024 |
Histidine (g) | 0.004 | 0.231 | н/д | 0.235 | 0.94 |
Alanine (g) | 0.006 | 0.65 | н/д | 0.656 | 2.624 |
Aspartic acid (g) | 0.011 | 1.181 | н/д | 1.193 | 4.772 |
Glutamic acid (g) | 0.034 | 1.95 | н/д | 1.984 | 7.936 |
Glycine (g) | 0.004 | 0.688 | н/д | 0.691 | 2.764 |
Proline (g) | 0.015 | 0.375 | н/д | 0.39 | 1.56 |
Serine (g) | 0.009 | 0.45 | н/д | 0.459 | 1.836 |
Cholesterol (mg) | 40.313 | 26.25 | 0.0 | 66.563 | 266.252 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.632 | 0.056 | 0.02 | 9.708 | 38.832 |
Phytosterols (mg) | н/д | н/д | 0.155 | 0.155 | 0.62 |
Monounsaturated Fat (g) | 3.941 | 0.05 | 0.024 | 4.015 | 16.06 |
Polyunsaturated (g) | 0.57 | 0.081 | 0.009 | 0.661 | 2.644 |