Рецепт Potica - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
dough
6.33g |
active
23.63g |
milk
20.33g |
flour
77.26g |
sugar
21.0g |
butter --
75.67g |
egg yolks
0.0g |
cream
26.67g |
milk
54.22g |
salt
2.0g |
eggs
44.0g |
sugar
100.0g |
cream
26.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 9.05 | 0.65 | 7.98 | 0.0 | 0.64 | н/д | 0.55 | 1.75 | 0.0 | 5.54 | 0.0 | 0.55 | 27.15 | 81.45 |
Total Fat (g) | 0.38 | 1.09 | 0.66 | 0.76 | 0.0 | 61.37 | н/д | 9.87 | 1.76 | 0.0 | 4.37 | 0.0 | 9.87 | 90.13 | 270.39 |
Carbohydrates (g) | 3.33 | 9.03 | 0.92 | 58.95 | 21.0 | 0.05 | н/д | 0.74 | 2.45 | 0.0 | 0.34 | 99.98 | 0.74 | 197.53 | 592.59 |
Ash (g) | 0.1 | 1.65 | 0.14 | 0.36 | 0.0 | 1.6 | н/д | 0.12 | 0.37 | 2.0 | 0.38 | 0.0 | 0.12 | 6.84 | 20.52 |
Calories (kcal) | 18.937 | 69.699 | 12.2 | 281.214 | 81.27 | 542.53 | н/д | 92.0 | 32.534 | 0.0 | 62.92 | 387.0 | 92.0 | 1672.304 | 5016.912 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.15 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | н/д | н/д | 0.09 | 0.27 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.15 |
Lactose (g) | н/д | н/д | 1.07 | н/д | н/д | н/д | н/д | н/д | 2.85 | н/д | 0.05 | н/д | н/д | 3.97 | 11.91 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.06 | 1.8 | 17.96 | 9.21 | 0.01 | 12.01 | н/д | 15.39 | 47.89 | 0.0 | 33.37 | 0.03 | 15.39 | 155.11 | 465.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 1.07 | 0.21 | 20.98 | 0.05 | н/д | 0.03 | 2.85 | 0.0 | 0.34 | 99.91 | 0.03 | 125.48 | 376.44 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.15 |
Dietary Fiber (g) | 0.1 | 5.0 | 0.0 | 2.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 21.6 |
Calcium (mg) | 0.697 | 15.121 | 22.977 | 11.589 | 0.21 | 18.16 | н/д | 17.333 | 61.272 | 0.48 | 23.32 | 1.0 | 17.333 | 189.492 | 568.476 |
Iron (mg) | 0.2 | 3.92 | 0.01 | 3.58 | 0.0 | 0.02 | н/д | 0.01 | 0.02 | 0.01 | 0.81 | 0.01 | 0.01 | 8.59 | 25.77 |
Magnesium (mg) | 0.95 | 23.154 | 2.033 | 16.996 | 0.0 | 1.513 | н/д | 1.867 | 5.422 | 0.02 | 5.28 | 0.0 | 1.867 | 59.103 | 177.309 |
Phosphorus (mg) | 4.75 | 304.784 | 18.503 | 83.437 | 0.0 | 18.16 | н/д | 16.533 | 49.343 | 0.0 | 84.04 | 0.0 | 16.533 | 596.084 | 1788.252 |
Potassium (mg) | 4.687 | 472.533 | 29.077 | 82.665 | 0.42 | 18.16 | н/д | 20.0 | 77.539 | 0.16 | 58.96 | 2.0 | 20.0 | 786.201 | 2358.603 |
Sodium (mg) | 30.59 | 11.813 | 8.133 | 1.545 | 0.0 | 435.84 | н/д | 10.133 | 21.689 | 775.16 | 61.6 | 0.0 | 10.133 | 1366.638 | 4099.914 |
Zinc (mg) | 0.03 | 1.51 | 0.08 | 0.54 | 0.0 | 0.07 | н/д | 0.06 | 0.22 | 0.0 | 0.49 | 0.0 | 0.06 | 3.06 | 9.18 |
Copper (mg) | 0.006 | 0.118 | 0.002 | 0.108 | 0.0 | 0.0 | н/д | 0.003 | 0.005 | 0.001 | 0.044 | 0.0 | 0.003 | 0.29 | 0.87 |
Manganese (mg) | 0.03 | 0.13 | 0.0 | 0.525 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.018 | 0.0 | 0.0 | 0.705 | 2.115 |
Selenium (mcg) | 1.5 | 5.7 | 0.8 | 26.2 | 0.1 | 0.8 | н/д | 0.1 | 2.0 | 0.0 | 13.9 | 0.6 | 0.1 | 51.8 | 155.4 |
Vitamin A, IU (IU) | 0.0 | 0.236 | 20.74 | 0.0 | 0.0 | 1890.91 | н/д | 392.0 | 55.308 | 0.0 | 214.28 | 0.0 | 392.0 | 2965.474 | 8896.422 |
Retinol (mcg) | 0.0 | 0.0 | 5.693 | 0.0 | 0.0 | 507.723 | н/д | 108.0 | 15.183 | 0.0 | 61.16 | 0.0 | 108.0 | 805.759 | 2417.277 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.693 | 0.0 | 0.0 | 517.56 | н/д | 109.6 | 15.183 | 0.0 | 61.6 | 0.0 | 109.6 | 819.236 | 2457.708 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 119.553 | н/д | 19.2 | 2.711 | 0.0 | 4.4 | 0.0 | 19.2 | 166.081 | 498.243 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.05 | 0.0 | 1.76 | н/д | 0.28 | 0.03 | 0.0 | 0.43 | 0.0 | 0.28 | 2.84 | 8.52 |
Vitamin D (IU) | н/д | н/д | 8.133 | н/д | н/д | 42.373 | н/д | 13.867 | 21.689 | н/д | 15.4 | н/д | 13.867 | 115.329 | 345.987 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.697 | 0.0 | 0.0 | 13.906 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 0.0 | 160.243 | 480.729 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.06 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.29 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.22 | н/д | н/д | 0.52 | 1.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.02 | 0.06 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 1.2 |
Thiamin (mg) | 0.034 | 0.558 | 0.008 | 0.61 | 0.0 | 0.008 | н/д | 0.005 | 0.022 | 0.0 | 0.031 | 0.0 | 0.005 | 1.281 | 3.843 |
Riboflavin (mg) | 0.022 | 1.292 | 0.037 | 0.379 | 0.004 | 0.023 | н/д | 0.029 | 0.098 | 0.0 | 0.211 | 0.02 | 0.029 | 2.143 | 6.429 |
Niacin (mg) | 0.258 | 9.392 | 0.022 | 4.558 | 0.0 | 0.03 | н/д | 0.011 | 0.06 | 0.0 | 0.031 | 0.0 | 0.011 | 14.372 | 43.116 |
Pantothenic acid (mg) | 0.019 | 2.67 | 0.073 | 0.34 | 0.0 | 0.083 | н/д | 0.069 | 0.195 | 0.0 | 0.634 | 0.0 | 0.069 | 4.153 | 12.459 |
Vitamin B-6 (mg) | 0.002 | 0.366 | 0.008 | 0.031 | 0.0 | 0.0 | н/д | 0.008 | 0.022 | 0.0 | 0.062 | 0.0 | 0.008 | 0.506 | 1.518 |
Folate (mcg) | 5.573 | 552.864 | 1.017 | 141.38 | 0.0 | 2.27 | н/д | 1.067 | 2.711 | 0.0 | 20.68 | 0.0 | 1.067 | 728.628 | 2185.884 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.13 | н/д | 0.05 | 0.24 | 0.0 | 0.57 | 0.0 | 0.05 | 1.13 | 3.39 |
Choline (mg) | 0.4 | 7.6 | 2.9 | 8.0 | 0.0 | 14.2 | н/д | 4.5 | 7.8 | 0.0 | 110.5 | 0.0 | 4.5 | 160.4 | 481.2 |
Folic acid (mcg) | 4.433 | 0.0 | 0.0 | 118.975 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.409 | 370.227 |
Tryptophan (g) | 0.006 | 0.113 | 0.016 | 0.1 | н/д | 0.008 | н/д | 0.008 | 0.043 | 0.0 | 0.075 | н/д | 0.008 | 0.378 | 1.134 |
Threonine (g) | 0.012 | 0.47 | 0.028 | 0.216 | н/д | 0.03 | н/д | 0.024 | 0.076 | 0.0 | 0.246 | н/д | 0.024 | 1.128 | 3.384 |
Isoleucine (g) | 0.016 | 0.515 | 0.035 | 0.278 | н/д | 0.038 | н/д | 0.032 | 0.092 | 0.0 | 0.295 | н/д | 0.032 | 1.332 | 3.996 |
Leucine (g) | 0.031 | 0.723 | 0.055 | 0.549 | н/д | 0.061 | н/д | 0.053 | 0.146 | 0.0 | 0.48 | н/д | 0.053 | 2.151 | 6.453 |
Lysine (g) | 0.01 | 0.747 | 0.028 | 0.178 | н/д | 0.053 | н/д | 0.043 | 0.076 | 0.0 | 0.4 | н/д | 0.043 | 1.578 | 4.734 |
Methionine (g) | 0.008 | 0.18 | 0.016 | 0.139 | н/д | 0.015 | н/д | 0.013 | 0.043 | 0.0 | 0.167 | н/д | 0.013 | 0.596 | 1.788 |
Cystine (g) | 0.01 | 0.12 | 0.004 | 0.17 | н/д | 0.008 | н/д | 0.005 | 0.011 | 0.0 | 0.119 | н/д | 0.005 | 0.452 | 1.356 |
Phenylalanine (g) | 0.023 | 0.439 | 0.031 | 0.402 | н/д | 0.03 | н/д | 0.027 | 0.081 | 0.0 | 0.299 | н/д | 0.027 | 1.359 | 4.077 |
Tyrosine (g) | 0.014 | 0.373 | 0.031 | 0.239 | н/д | 0.03 | н/д | 0.027 | 0.081 | 0.0 | 0.22 | н/д | 0.027 | 1.042 | 3.126 |
Valine (g) | 0.018 | 0.555 | 0.039 | 0.324 | н/д | 0.045 | н/д | 0.037 | 0.103 | 0.0 | 0.378 | н/д | 0.037 | 1.538 | 4.614 |
Arginine (g) | 0.018 | 0.501 | 0.016 | 0.324 | н/д | 0.023 | н/д | 0.019 | 0.043 | 0.0 | 0.361 | н/д | 0.019 | 1.324 | 3.972 |
Histidine (g) | 0.01 | 0.234 | 0.016 | 0.178 | н/д | 0.015 | н/д | 0.016 | 0.043 | 0.0 | 0.136 | н/д | 0.016 | 0.665 | 1.995 |
Alanine (g) | 0.015 | 0.598 | 0.02 | 0.255 | н/д | 0.023 | н/д | 0.019 | 0.054 | 0.0 | 0.326 | н/д | 0.019 | 1.327 | 3.981 |
Aspartic acid (g) | 0.019 | 0.921 | 0.049 | 0.34 | н/д | 0.045 | н/д | 0.043 | 0.13 | 0.0 | 0.585 | н/д | 0.043 | 2.175 | 6.525 |
Glutamic acid (g) | 0.152 | 1.335 | 0.132 | 2.689 | н/д | 0.136 | н/д | 0.115 | 0.352 | 0.0 | 0.739 | н/д | 0.115 | 5.765 | 17.295 |
Glycine (g) | 0.016 | 0.439 | 0.016 | 0.286 | н/д | 0.015 | н/д | 0.011 | 0.043 | 0.0 | 0.189 | н/д | 0.011 | 1.027 | 3.081 |
Proline (g) | 0.053 | 0.385 | 0.069 | 0.927 | н/д | 0.061 | н/д | 0.053 | 0.184 | 0.0 | 0.224 | н/д | 0.053 | 2.01 | 6.03 |
Serine (g) | 0.023 | 0.447 | 0.022 | 0.402 | н/д | 0.038 | н/д | 0.029 | 0.06 | 0.0 | 0.427 | н/д | 0.029 | 1.476 | 4.428 |
Cholesterol (mg) | 0.0 | 0.0 | 2.033 | 0.0 | 0.0 | 162.683 | н/д | 36.533 | 5.422 | 0.0 | 186.12 | 0.0 | 36.533 | 429.326 | 1287.978 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.093 | 0.142 | 0.38 | 0.124 | 0.0 | 38.87 | н/д | 6.141 | 1.014 | 0.0 | 1.364 | 0.0 | 6.141 | 54.269 | 162.807 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.2 | 0.605 | 0.165 | 0.07 | 0.0 | 15.905 | н/д | 2.851 | 0.439 | 0.0 | 1.676 | 0.0 | 2.851 | 24.761 | 74.283 |
Polyunsaturated (g) | 0.058 | 0.002 | 0.041 | 0.317 | 0.0 | 2.3 | н/д | 0.365 | 0.108 | 0.0 | 0.598 | 0.0 | 0.365 | 4.156 | 12.468 |