Рецепт Potatoes In Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
450.0g 		onion
99.0g 		butter
56.8g 		tomatoes juice
709.76g 		salt
12.0g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 9.09 1.09 0.48 5.82 0.0 н/д 16.48 16.48
Total Fat (g) 0.41 0.1 46.07 0.0 0.0 н/д 46.57 46.57
Carbohydrates (g) 78.62 9.25 0.03 29.24 0.0 н/д 117.14 117.14
Ash (g) 4.86 0.35 1.2 8.23 11.98 н/д 26.61 26.61
Calories (kcal) 346.5 39.6 407.256 141.952 0.0 н/д 935.308 935.308
Starch (g) 69.48 0.0 н/д н/д н/д н/д 69.48 69.48
Sucrose (g) 0.77 0.98 н/д н/д н/д н/д 1.75 1.75
Glucose (dextrose) (g) 1.49 1.95 н/д н/д н/д н/д 3.44 3.44
Fructose (g) 1.22 1.28 н/д н/д н/д н/д 2.49 2.49
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 357.03 88.22 9.01 666.46 0.02 н/д 1120.75 1120.75
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 3.51 4.2 0.03 20.44 0.0 н/д 28.18 28.18
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 9.9 1.7 0.0 5.7 0.0 н/д 17.3 17.3
Calcium (mg) 54.0 22.77 13.632 56.781 2.88 н/д 150.063 150.063
Iron (mg) 3.51 0.21 0.01 1.06 0.04 н/д 4.83 4.83
Magnesium (mg) 103.5 9.9 1.136 н/д 0.12 н/д 114.656 114.656
Phosphorus (mg) 256.5 28.71 13.632 н/д 0.0 н/д 298.842 298.842
Potassium (mg) 1894.5 144.54 13.632 1256.275 0.96 н/д 3309.907 3309.907
Sodium (mg) 27.0 3.96 327.168 1987.328 4650.96 н/д 6996.416 6996.416
Zinc (mg) 1.31 0.17 0.05 н/д 0.01 н/д 1.54 1.54
Copper (mg) 0.495 0.04 0.0 н/д 0.004 н/д 0.538 0.538
Manganese (mg) 0.675 0.129 0.0 н/д 0.012 н/д 0.816 0.816
Selenium (mcg) 1.4 0.5 0.6 н/д 0.0 н/д 2.4 2.4
Vitamin A, IU (IU) 9.0 1.98 1419.432 1462.106 0.0 н/д 2892.518 2892.518
Retinol (mcg) 0.0 0.0 381.128 н/д 0.0 н/д 381.128 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 388.512 н/д 0.0 н/д 388.512 388.512
Beta Carotene (mcg) 4.5 0.99 89.744 н/д 0.0 н/д 95.234 95.234
Vitamin E (mg) 0.05 0.02 1.32 н/д 0.0 н/д 1.38 1.38
Vitamin D (IU) н/д н/д 31.808 н/д н/д н/д 31.808 31.808
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 36.0 3.96 0.0 н/д 0.0 н/д 39.96 39.96
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 88.7 7.3 0.0 210.1 0.0 н/д 306.1 306.1
Thiamin (mg) 0.36 0.05 0.006 н/д 0.0 н/д 0.415 0.415
Riboflavin (mg) 0.135 0.03 0.017 н/д 0.0 н/д 0.182 0.182
Niacin (mg) 4.725 0.119 0.023 н/д 0.0 н/д 4.867 4.867
Pantothenic acid (mg) 1.35 0.119 0.062 н/д 0.0 н/д 1.531 1.531
Vitamin B-6 (mg) 1.35 0.119 0.0 н/д 0.0 н/д 1.469 1.469
Folate (mcg) 72.0 18.81 1.704 н/д 0.0 н/д 92.514 92.514
Vitamin B-12 (mcg) 0.0 0.0 0.1 н/д 0.0 н/д 0.1 0.1
Choline (mg) 54.5 6.0 10.7 н/д 0.0 н/д 71.2 71.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tryptophan (g) 0.135 0.01 0.006 н/д 0.0 н/д 0.151 0.151
Threonine (g) 0.36 0.02 0.023 н/д 0.0 н/д 0.403 0.403
Isoleucine (g) 0.36 0.01 0.028 н/д 0.0 н/д 0.398 0.398
Leucine (g) 0.54 0.03 0.045 н/д 0.0 н/д 0.615 0.615
Lysine (g) 0.585 0.04 0.04 н/д 0.0 н/д 0.664 0.664
Methionine (g) 0.135 0.0 0.011 н/д 0.0 н/д 0.146 0.146
Cystine (g) 0.135 0.0 0.006 н/д 0.0 н/д 0.141 0.141
Phenylalanine (g) 0.405 0.03 0.023 н/д 0.0 н/д 0.457 0.457
Tyrosine (g) 0.36 0.01 0.023 н/д 0.0 н/д 0.393 0.393
Valine (g) 0.54 0.02 0.034 н/д 0.0 н/д 0.594 0.594
Arginine (g) 0.45 0.099 0.017 н/д 0.0 н/д 0.566 0.566
Histidine (g) 0.225 0.01 0.011 н/д 0.0 н/д 0.246 0.246
Alanine (g) 0.27 0.02 0.017 н/д 0.0 н/д 0.307 0.307
Aspartic acid (g) 2.295 0.089 0.034 н/д 0.0 н/д 2.418 2.418
Glutamic acid (g) 1.575 0.257 0.102 н/д 0.0 н/д 1.935 1.935
Glycine (g) 0.27 0.03 0.011 н/д 0.0 н/д 0.311 0.311
Proline (g) 0.315 0.01 0.045 н/д 0.0 н/д 0.37 0.37
Serine (g) 0.405 0.02 0.028 н/д 0.0 н/д 0.453 0.453
Cholesterol (mg) 0.0 0.0 122.12 0.0 0.0 н/д 122.12 122.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.135 0.04 29.178 0.0 0.0 н/д 29.353 29.353
Phytosterols (mg) 22.5 14.85 н/д н/д 0.0 н/д 37.35 37.35
Monounsaturated Fat (g) 0.0 0.01 11.939 н/д 0.0 н/д 11.949 11.949
Polyunsaturated (g) 0.18 0.02 1.727 н/д 0.0 н/д 1.927 1.927