Рецепт Potatoes In Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 450.0g	onion 99.0g	butter 56.8g	tomatoes juice 709.76g	salt 12.0g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	9.09	1.09	0.48	5.82	0.0	н/д	16.48	16.48
Total Fat (g)	0.41	0.1	46.07	0.0	0.0	н/д	46.57	46.57
Carbohydrates (g)	78.62	9.25	0.03	29.24	0.0	н/д	117.14	117.14
Ash (g)	4.86	0.35	1.2	8.23	11.98	н/д	26.61	26.61
Calories (kcal)	346.5	39.6	407.256	141.952	0.0	н/д	935.308	935.308
Starch (g)	69.48	0.0	н/д	н/д	н/д	н/д	69.48	69.48
Sucrose (g)	0.77	0.98	н/д	н/д	н/д	н/д	1.75	1.75
Glucose (dextrose) (g)	1.49	1.95	н/д	н/д	н/д	н/д	3.44	3.44
Fructose (g)	1.22	1.28	н/д	н/д	н/д	н/д	2.49	2.49
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Water (g)	357.03	88.22	9.01	666.46	0.02	н/д	1120.75	1120.75
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	3.51	4.2	0.03	20.44	0.0	н/д	28.18	28.18
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	9.9	1.7	0.0	5.7	0.0	н/д	17.3	17.3
Calcium (mg)	54.0	22.77	13.632	56.781	2.88	н/д	150.063	150.063
Iron (mg)	3.51	0.21	0.01	1.06	0.04	н/д	4.83	4.83
Magnesium (mg)	103.5	9.9	1.136	н/д	0.12	н/д	114.656	114.656
Phosphorus (mg)	256.5	28.71	13.632	н/д	0.0	н/д	298.842	298.842
Potassium (mg)	1894.5	144.54	13.632	1256.275	0.96	н/д	3309.907	3309.907
Sodium (mg)	27.0	3.96	327.168	1987.328	4650.96	н/д	6996.416	6996.416
Zinc (mg)	1.31	0.17	0.05	н/д	0.01	н/д	1.54	1.54
Copper (mg)	0.495	0.04	0.0	н/д	0.004	н/д	0.538	0.538
Manganese (mg)	0.675	0.129	0.0	н/д	0.012	н/д	0.816	0.816
Selenium (mcg)	1.4	0.5	0.6	н/д	0.0	н/д	2.4	2.4
Vitamin A, IU (IU)	9.0	1.98	1419.432	1462.106	0.0	н/д	2892.518	2892.518
Retinol (mcg)	0.0	0.0	381.128	н/д	0.0	н/д	381.128	381.128
Vitamin A, RAE (mcg_RAE)	0.0	0.0	388.512	н/д	0.0	н/д	388.512	388.512
Beta Carotene (mcg)	4.5	0.99	89.744	н/д	0.0	н/д	95.234	95.234
Vitamin E (mg)	0.05	0.02	1.32	н/д	0.0	н/д	1.38	1.38
Vitamin D (IU)	н/д	н/д	31.808	н/д	н/д	н/д	31.808	31.808
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	36.0	3.96	0.0	н/д	0.0	н/д	39.96	39.96
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	88.7	7.3	0.0	210.1	0.0	н/д	306.1	306.1
Thiamin (mg)	0.36	0.05	0.006	н/д	0.0	н/д	0.415	0.415
Riboflavin (mg)	0.135	0.03	0.017	н/д	0.0	н/д	0.182	0.182
Niacin (mg)	4.725	0.119	0.023	н/д	0.0	н/д	4.867	4.867
Pantothenic acid (mg)	1.35	0.119	0.062	н/д	0.0	н/д	1.531	1.531
Vitamin B-6 (mg)	1.35	0.119	0.0	н/д	0.0	н/д	1.469	1.469
Folate (mcg)	72.0	18.81	1.704	н/д	0.0	н/д	92.514	92.514
Vitamin B-12 (mcg)	0.0	0.0	0.1	н/д	0.0	н/д	0.1	0.1
Choline (mg)	54.5	6.0	10.7	н/д	0.0	н/д	71.2	71.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tryptophan (g)	0.135	0.01	0.006	н/д	0.0	н/д	0.151	0.151
Threonine (g)	0.36	0.02	0.023	н/д	0.0	н/д	0.403	0.403
Isoleucine (g)	0.36	0.01	0.028	н/д	0.0	н/д	0.398	0.398
Leucine (g)	0.54	0.03	0.045	н/д	0.0	н/д	0.615	0.615
Lysine (g)	0.585	0.04	0.04	н/д	0.0	н/д	0.664	0.664
Methionine (g)	0.135	0.0	0.011	н/д	0.0	н/д	0.146	0.146
Cystine (g)	0.135	0.0	0.006	н/д	0.0	н/д	0.141	0.141
Phenylalanine (g)	0.405	0.03	0.023	н/д	0.0	н/д	0.457	0.457
Tyrosine (g)	0.36	0.01	0.023	н/д	0.0	н/д	0.393	0.393
Valine (g)	0.54	0.02	0.034	н/д	0.0	н/д	0.594	0.594
Arginine (g)	0.45	0.099	0.017	н/д	0.0	н/д	0.566	0.566
Histidine (g)	0.225	0.01	0.011	н/д	0.0	н/д	0.246	0.246
Alanine (g)	0.27	0.02	0.017	н/д	0.0	н/д	0.307	0.307
Aspartic acid (g)	2.295	0.089	0.034	н/д	0.0	н/д	2.418	2.418
Glutamic acid (g)	1.575	0.257	0.102	н/д	0.0	н/д	1.935	1.935
Glycine (g)	0.27	0.03	0.011	н/д	0.0	н/д	0.311	0.311
Proline (g)	0.315	0.01	0.045	н/д	0.0	н/д	0.37	0.37
Serine (g)	0.405	0.02	0.028	н/д	0.0	н/д	0.453	0.453
Cholesterol (mg)	0.0	0.0	122.12	0.0	0.0	н/д	122.12	122.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.135	0.04	29.178	0.0	0.0	н/д	29.353	29.353
Phytosterols (mg)	22.5	14.85	н/д	н/д	0.0	н/д	37.35	37.35
Monounsaturated Fat (g)	0.0	0.01	11.939	н/д	0.0	н/д	11.949	11.949
Polyunsaturated (g)	0.18	0.02	1.727	н/д	0.0	н/д	1.927	1.927