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Ингредиенты
- Medium sized Potatoes-2 peeled and diced
- Chopped Green Beans-3 cups
- Onion-2 finely chopped
- Garlic-2 cloves crushed
- Ginger-1/2 inch crushed
- Ground Cumin-1 tsp
- Ground Coriander-1 tsp
- Turmeric-1/4 tsp
- Red chili or paprika-1/2 tsp
- Tomatoes-1 finely chopped
- Salt-to taste
- Oil-3 tbsp
- Water-1/4 cup or more as required
View Full Recipe at Soni's Food for Thought
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1896g | |
| Calories 1239 | |
| Calories from Fat 405 | 33% |
| Total Fat 46.06g | 58% |
| Saturated Fat 3.63g | 15% |
| Trans Fat 1.05g | |
| Cholesterol 0mg | 0% |
| Sodium 93mg | 4% |
| Potassium 3009mg | 86% |
| Total Carbs 170.42g | 45% |
| Dietary Fiber 57.0g | 190% |
| Sugars 7.05g | 5% |
| Protein 43.09g | 69% |
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