Рецепт Potato Yeast Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
20.33g |
shortening
8.54g |
sugar
5.56g |
potatoes
9.38g |
flour
20.83g |
eggs
8.21g |
yeast
1.17g |
water
9.88g |
salt
0.5g |
flour
41.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.0 | 0.0 | 0.19 | 2.15 | 1.03 | 0.45 | 0.0 | 0.0 | 4.3 | 8.81 | 105.72 |
Total Fat (g) | 0.2 | 8.54 | 0.0 | 0.01 | 0.2 | 0.82 | 0.05 | 0.0 | 0.0 | 0.41 | 10.23 | 122.76 |
Carbohydrates (g) | 1.01 | 0.0 | 5.55 | 1.64 | 15.9 | 0.06 | 0.45 | 0.0 | 0.0 | 31.8 | 56.41 | 676.92 |
Ash (g) | 0.15 | 0.0 | 0.0 | 0.1 | 0.1 | 0.07 | 0.08 | 0.01 | 0.5 | 0.2 | 1.21 | 14.52 |
Calories (kcal) | 8.54 | 75.508 | 21.501 | 7.219 | 75.833 | 11.745 | 3.442 | 0.0 | 0.0 | 151.667 | 355.455 | 4265.46 |
Starch (g) | н/д | н/д | н/д | 1.45 | н/д | н/д | н/д | н/д | н/д | н/д | 1.45 | 17.4 |
Sucrose (g) | 0.0 | н/д | н/д | 0.02 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.03 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Fructose (g) | 0.0 | н/д | н/д | 0.03 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | 1.06 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 1.07 | 12.84 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.28 | 0.0 | 0.0 | 7.44 | 2.48 | 6.23 | 0.09 | 9.87 | 0.0 | 4.97 | 49.36 | 592.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.06 | 0.0 | 5.55 | 0.07 | 0.06 | 0.06 | 0.0 | 0.0 | 0.0 | 0.11 | 6.91 | 82.92 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 2.1 | 25.2 |
Calcium (mg) | 24.197 | 0.0 | 0.056 | 1.125 | 3.125 | 4.353 | 0.747 | 0.296 | 0.12 | 6.25 | 40.268 | 483.216 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.07 | 0.97 | 0.15 | 0.19 | 0.0 | 0.0 | 1.93 | 3.33 | 39.96 |
Magnesium (mg) | 2.237 | 0.0 | 0.0 | 2.156 | 4.583 | 0.986 | 1.143 | 0.099 | 0.005 | 9.167 | 20.376 | 244.512 |
Phosphorus (mg) | 19.317 | 0.0 | 0.0 | 5.344 | 22.5 | 15.687 | 15.05 | 0.0 | 0.0 | 45.0 | 122.898 | 1474.776 |
Potassium (mg) | 30.5 | 0.0 | 0.111 | 39.469 | 22.292 | 11.006 | 23.333 | 0.0 | 0.04 | 44.583 | 171.334 | 2056.008 |
Sodium (mg) | 8.947 | 0.0 | 0.0 | 0.563 | 0.417 | 11.499 | 0.583 | 0.395 | 193.79 | 0.833 | 217.026 | 2604.312 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.03 | 0.15 | 0.09 | 0.07 | 0.0 | 0.0 | 0.29 | 0.72 | 8.64 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.01 | 0.029 | 0.008 | 0.006 | 0.001 | 0.0 | 0.058 | 0.115 | 1.38 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.014 | 0.142 | 0.003 | 0.006 | 0.0 | 0.001 | 0.283 | 0.449 | 5.388 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 7.1 | 2.6 | 0.3 | 0.0 | 0.0 | 14.1 | 24.8 | 297.6 |
Vitamin A, IU (IU) | 39.853 | 0.0 | 0.0 | 0.188 | 0.0 | 39.999 | 0.012 | 0.0 | 0.0 | 0.0 | 80.051 | 960.612 |
Retinol (mcg) | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 23.21 | 278.52 |
Vitamin A, RAE (mcg_RAE) | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 23.292 | 279.504 |
Beta Carotene (mcg) | 0.407 | 0.0 | 0.0 | 0.094 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 1.322 | 15.864 |
Vitamin E (mg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.03 | 0.19 | 2.28 |
Vitamin D (IU) | 10.573 | н/д | н/д | н/д | н/д | 2.875 | н/д | 0.0 | н/д | н/д | 13.448 | 161.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.75 | 3.75 | 27.186 | 0.0 | 0.0 | 0.0 | 7.5 | 39.186 | 470.232 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.03 | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | 2.51 | н/д | 0.0 | 0.08 | 0.04 | н/д | н/д | н/д | 0.16 | 2.79 | 33.48 |
Tocopherol, delta (mg) | 0.0 | 1.42 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 1.44 | 17.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.008 | 0.165 | 0.006 | 0.028 | 0.0 | 0.0 | 0.329 | 0.539 | 6.468 |
Riboflavin (mg) | 0.039 | 0.0 | 0.001 | 0.003 | 0.102 | 0.039 | 0.064 | 0.0 | 0.0 | 0.204 | 0.452 | 5.424 |
Niacin (mg) | 0.018 | 0.0 | 0.0 | 0.098 | 1.229 | 0.006 | 0.464 | 0.0 | 0.0 | 2.458 | 4.274 | 51.288 |
Pantothenic acid (mg) | 0.073 | 0.0 | 0.0 | 0.028 | 0.092 | 0.118 | 0.132 | 0.0 | 0.0 | 0.183 | 0.626 | 7.512 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.028 | 0.008 | 0.011 | 0.018 | 0.0 | 0.0 | 0.017 | 0.091 | 1.092 |
Folate (mcg) | 1.017 | 0.0 | 0.0 | 1.5 | 38.125 | 3.86 | 27.3 | 0.0 | 0.0 | 76.25 | 148.052 | 1776.624 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 3.6 | н/д | 0.0 | 1.1 | 2.2 | 20.6 | 0.4 | 0.0 | 0.0 | 4.3 | 32.2 | 386.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 96.25 | 1155.0 |
Tryptophan (g) | 0.008 | 0.0 | н/д | 0.003 | 0.027 | 0.014 | 0.006 | н/д | 0.0 | 0.054 | 0.112 | 1.344 |
Threonine (g) | 0.018 | 0.0 | н/д | 0.008 | 0.058 | 0.046 | 0.023 | н/д | 0.0 | 0.117 | 0.27 | 3.24 |
Isoleucine (g) | 0.039 | 0.0 | н/д | 0.008 | 0.075 | 0.055 | 0.025 | н/д | 0.0 | 0.15 | 0.352 | 4.224 |
Leucine (g) | 0.077 | 0.0 | н/д | 0.011 | 0.148 | 0.09 | 0.036 | н/д | 0.0 | 0.296 | 0.657 | 7.884 |
Lysine (g) | 0.059 | 0.0 | н/д | 0.012 | 0.048 | 0.075 | 0.037 | н/д | 0.0 | 0.096 | 0.327 | 3.924 |
Methionine (g) | 0.016 | 0.0 | н/д | 0.003 | 0.038 | 0.031 | 0.009 | н/д | 0.0 | 0.075 | 0.172 | 2.064 |
Cystine (g) | 0.024 | 0.0 | н/д | 0.003 | 0.046 | 0.022 | 0.006 | н/д | 0.0 | 0.092 | 0.193 | 2.316 |
Phenylalanine (g) | 0.035 | 0.0 | н/д | 0.008 | 0.108 | 0.056 | 0.022 | н/д | 0.0 | 0.217 | 0.446 | 5.352 |
Tyrosine (g) | 0.028 | 0.0 | н/д | 0.008 | 0.065 | 0.041 | 0.018 | н/д | 0.0 | 0.129 | 0.289 | 3.468 |
Valine (g) | 0.045 | 0.0 | н/д | 0.011 | 0.088 | 0.071 | 0.027 | н/д | 0.0 | 0.175 | 0.417 | 5.004 |
Arginine (g) | 0.02 | 0.0 | н/д | 0.009 | 0.088 | 0.067 | 0.025 | н/д | 0.0 | 0.175 | 0.384 | 4.608 |
Histidine (g) | 0.016 | 0.0 | н/д | 0.005 | 0.048 | 0.025 | 0.012 | н/д | 0.0 | 0.096 | 0.202 | 2.424 |
Alanine (g) | 0.022 | 0.0 | н/д | 0.006 | 0.069 | 0.061 | 0.03 | н/д | 0.0 | 0.138 | 0.325 | 3.9 |
Aspartic acid (g) | 0.063 | 0.0 | н/д | 0.048 | 0.092 | 0.109 | 0.046 | н/д | 0.0 | 0.183 | 0.541 | 6.492 |
Glutamic acid (g) | 0.159 | 0.0 | н/д | 0.033 | 0.725 | 0.138 | 0.066 | н/д | 0.0 | 1.45 | 2.57 | 30.84 |
Glycine (g) | 0.012 | 0.0 | н/д | 0.006 | 0.077 | 0.035 | 0.022 | н/д | 0.0 | 0.154 | 0.306 | 3.672 |
Proline (g) | 0.073 | 0.0 | н/д | 0.007 | 0.25 | 0.042 | 0.019 | н/д | 0.0 | 0.5 | 0.891 | 10.692 |
Serine (g) | 0.043 | 0.0 | н/д | 0.008 | 0.108 | 0.08 | 0.022 | н/д | 0.0 | 0.217 | 0.478 | 5.736 |
Cholesterol (mg) | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 35.759 | 429.108 |
Trans Fat (g) | н/д | 2.855 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.855 | 34.26 |
Saturated Fat (g) | 0.128 | 1.985 | 0.0 | 0.003 | 0.033 | 0.255 | 0.007 | 0.0 | 0.0 | 0.067 | 2.478 | 29.736 |
Phytosterols (mg) | н/д | н/д | н/д | 0.469 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.469 | 5.628 |
Monounsaturated Fat (g) | 0.057 | 5.503 | 0.0 | 0.0 | 0.019 | 0.313 | 0.03 | 0.0 | 0.0 | 0.038 | 5.959 | 71.508 |
Polyunsaturated (g) | 0.008 | 0.595 | 0.0 | 0.004 | 0.085 | 0.112 | 0.0 | 0.0 | 0.0 | 0.171 | 0.975 | 11.7 |