Рецепт Potato Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
20.33g 		shortening
8.54g 		sugar
5.56g 		potatoes
9.38g 		flour
20.83g 		eggs
8.21g 		yeast
1.17g 		water
9.88g 		salt
0.5g 		flour
41.67g 		Всего в порции Всего в рецепте
Protein (g) 0.69 0.0 0.0 0.19 2.15 1.03 0.45 0.0 0.0 4.3 8.81 105.72
Total Fat (g) 0.2 8.54 0.0 0.01 0.2 0.82 0.05 0.0 0.0 0.41 10.23 122.76
Carbohydrates (g) 1.01 0.0 5.55 1.64 15.9 0.06 0.45 0.0 0.0 31.8 56.41 676.92
Ash (g) 0.15 0.0 0.0 0.1 0.1 0.07 0.08 0.01 0.5 0.2 1.21 14.52
Calories (kcal) 8.54 75.508 21.501 7.219 75.833 11.745 3.442 0.0 0.0 151.667 355.455 4265.46
Starch (g) н/д н/д н/д 1.45 н/д н/д н/д н/д н/д н/д 1.45 17.4
Sucrose (g) 0.0 н/д н/д 0.02 н/д 0.01 н/д н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) 0.0 н/д н/д 0.03 н/д 0.02 н/д н/д н/д н/д 0.05 0.6
Fructose (g) 0.0 н/д н/д 0.03 н/д 0.01 н/д н/д н/д н/д 0.03 0.36
Lactose (g) 1.06 н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д 1.07 12.84
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 0.0 0.0 7.44 2.48 6.23 0.09 9.87 0.0 4.97 49.36 592.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.0 5.55 0.07 0.06 0.06 0.0 0.0 0.0 0.11 6.91 82.92
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.6 0.0 0.2 0.0 0.0 1.1 2.1 25.2
Calcium (mg) 24.197 0.0 0.056 1.125 3.125 4.353 0.747 0.296 0.12 6.25 40.268 483.216
Iron (mg) 0.01 0.0 0.0 0.07 0.97 0.15 0.19 0.0 0.0 1.93 3.33 39.96
Magnesium (mg) 2.237 0.0 0.0 2.156 4.583 0.986 1.143 0.099 0.005 9.167 20.376 244.512
Phosphorus (mg) 19.317 0.0 0.0 5.344 22.5 15.687 15.05 0.0 0.0 45.0 122.898 1474.776
Potassium (mg) 30.5 0.0 0.111 39.469 22.292 11.006 23.333 0.0 0.04 44.583 171.334 2056.008
Sodium (mg) 8.947 0.0 0.0 0.563 0.417 11.499 0.583 0.395 193.79 0.833 217.026 2604.312
Zinc (mg) 0.09 0.0 0.0 0.03 0.15 0.09 0.07 0.0 0.0 0.29 0.72 8.64
Copper (mg) 0.002 0.0 0.0 0.01 0.029 0.008 0.006 0.001 0.0 0.058 0.115 1.38
Manganese (mg) 0.0 н/д 0.0 0.014 0.142 0.003 0.006 0.0 0.001 0.283 0.449 5.388
Selenium (mcg) 0.7 0.0 0.0 0.0 7.1 2.6 0.3 0.0 0.0 14.1 24.8 297.6
Vitamin A, IU (IU) 39.853 0.0 0.0 0.188 0.0 39.999 0.012 0.0 0.0 0.0 80.051 960.612
Retinol (mcg) 11.793 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 23.21 278.52
Vitamin A, RAE (mcg_RAE) 11.793 0.0 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.0 23.292 279.504
Beta Carotene (mcg) 0.407 0.0 0.0 0.094 0.0 0.821 0.0 0.0 0.0 0.0 1.322 15.864
Vitamin E (mg) 0.0 0.07 0.0 0.0 0.01 0.08 0.0 0.0 0.0 0.03 0.19 2.28
Vitamin D (IU) 10.573 н/д н/д н/д н/д 2.875 н/д 0.0 н/д н/д 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.75 3.75 27.186 0.0 0.0 0.0 7.5 39.186 470.232
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.01 0.0 н/д н/д н/д 0.03 0.05 0.6
Tocopherol, gamma (mg) 0.0 2.51 н/д 0.0 0.08 0.04 н/д н/д н/д 0.16 2.79 33.48
Tocopherol, delta (mg) 0.0 1.42 н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Thiamin (mg) 0.004 0.0 0.0 0.008 0.165 0.006 0.028 0.0 0.0 0.329 0.539 6.468
Riboflavin (mg) 0.039 0.0 0.001 0.003 0.102 0.039 0.064 0.0 0.0 0.204 0.452 5.424
Niacin (mg) 0.018 0.0 0.0 0.098 1.229 0.006 0.464 0.0 0.0 2.458 4.274 51.288
Pantothenic acid (mg) 0.073 0.0 0.0 0.028 0.092 0.118 0.132 0.0 0.0 0.183 0.626 7.512
Vitamin B-6 (mg) 0.008 0.0 0.0 0.028 0.008 0.011 0.018 0.0 0.0 0.017 0.091 1.092
Folate (mcg) 1.017 0.0 0.0 1.5 38.125 3.86 27.3 0.0 0.0 76.25 148.052 1776.624
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 3.6 н/д 0.0 1.1 2.2 20.6 0.4 0.0 0.0 4.3 32.2 386.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 64.167 96.25 1155.0
Tryptophan (g) 0.008 0.0 н/д 0.003 0.027 0.014 0.006 н/д 0.0 0.054 0.112 1.344
Threonine (g) 0.018 0.0 н/д 0.008 0.058 0.046 0.023 н/д 0.0 0.117 0.27 3.24
Isoleucine (g) 0.039 0.0 н/д 0.008 0.075 0.055 0.025 н/д 0.0 0.15 0.352 4.224
Leucine (g) 0.077 0.0 н/д 0.011 0.148 0.09 0.036 н/д 0.0 0.296 0.657 7.884
Lysine (g) 0.059 0.0 н/д 0.012 0.048 0.075 0.037 н/д 0.0 0.096 0.327 3.924
Methionine (g) 0.016 0.0 н/д 0.003 0.038 0.031 0.009 н/д 0.0 0.075 0.172 2.064
Cystine (g) 0.024 0.0 н/д 0.003 0.046 0.022 0.006 н/д 0.0 0.092 0.193 2.316
Phenylalanine (g) 0.035 0.0 н/д 0.008 0.108 0.056 0.022 н/д 0.0 0.217 0.446 5.352
Tyrosine (g) 0.028 0.0 н/д 0.008 0.065 0.041 0.018 н/д 0.0 0.129 0.289 3.468
Valine (g) 0.045 0.0 н/д 0.011 0.088 0.071 0.027 н/д 0.0 0.175 0.417 5.004
Arginine (g) 0.02 0.0 н/д 0.009 0.088 0.067 0.025 н/д 0.0 0.175 0.384 4.608
Histidine (g) 0.016 0.0 н/д 0.005 0.048 0.025 0.012 н/д 0.0 0.096 0.202 2.424
Alanine (g) 0.022 0.0 н/д 0.006 0.069 0.061 0.03 н/д 0.0 0.138 0.325 3.9
Aspartic acid (g) 0.063 0.0 н/д 0.048 0.092 0.109 0.046 н/д 0.0 0.183 0.541 6.492
Glutamic acid (g) 0.159 0.0 н/д 0.033 0.725 0.138 0.066 н/д 0.0 1.45 2.57 30.84
Glycine (g) 0.012 0.0 н/д 0.006 0.077 0.035 0.022 н/д 0.0 0.154 0.306 3.672
Proline (g) 0.073 0.0 н/д 0.007 0.25 0.042 0.019 н/д 0.0 0.5 0.891 10.692
Serine (g) 0.043 0.0 н/д 0.008 0.108 0.08 0.022 н/д 0.0 0.217 0.478 5.736
Cholesterol (mg) 1.017 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 35.759 429.108
Trans Fat (g) н/д 2.855 н/д н/д н/д н/д н/д н/д н/д н/д 2.855 34.26
Saturated Fat (g) 0.128 1.985 0.0 0.003 0.033 0.255 0.007 0.0 0.0 0.067 2.478 29.736
Phytosterols (mg) н/д н/д н/д 0.469 н/д н/д н/д н/д 0.0 н/д 0.469 5.628
Monounsaturated Fat (g) 0.057 5.503 0.0 0.0 0.019 0.313 0.03 0.0 0.0 0.038 5.959 71.508
Polyunsaturated (g) 0.008 0.595 0.0 0.004 0.085 0.112 0.0 0.0 0.0 0.171 0.975 11.7