Рецепт Potato Wedges - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef broth
240.0g |
olive oil
13.5g |
salt
0.0g |
garlic
8.4g |
seasoning
14.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.74 | 0.0 | н/д | 1.41 | 2.23 | 6.38 | 6.38 |
Total Fat (g) | 0.53 | 13.5 | н/д | 0.06 | 3.92 | 18.02 | 18.02 |
Carbohydrates (g) | 0.1 | 0.0 | н/д | 6.11 | 0.0 | 6.2 | 6.2 |
Ash (g) | 2.52 | 0.0 | н/д | 0.28 | 0.33 | 3.13 | 3.13 |
Calories (kcal) | 16.8 | 119.34 | н/д | 27.888 | 44.962 | 208.99 | 208.99 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 234.12 | 0.0 | н/д | 0.54 | 8.31 | 242.98 | 242.98 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 2.04 | 0.0 | 2.04 | 2.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.8 | 0.0 | 0.8 | 0.8 |
Calcium (mg) | 14.4 | 0.135 | н/д | 6.72 | 1.331 | 22.586 | 22.586 |
Iron (mg) | 0.41 | 0.08 | н/д | 0.23 | 0.16 | 0.88 | 0.88 |
Magnesium (mg) | 4.8 | 0.0 | н/д | 4.872 | 2.071 | 11.743 | 11.743 |
Phosphorus (mg) | 31.2 | 0.0 | н/д | 35.028 | 19.967 | 86.195 | 86.195 |
Potassium (mg) | 129.6 | 0.135 | н/д | 92.484 | 36.679 | 258.898 | 258.898 |
Sodium (mg) | 782.4 | 0.27 | н/д | 2.184 | 94.064 | 878.918 | 878.918 |
Zinc (mg) | 0.0 | 0.0 | н/д | 0.22 | 0.32 | 0.54 | 0.54 |
Copper (mg) | 0.0 | 0.0 | н/д | 0.013 | 0.01 | 0.023 | 0.023 |
Manganese (mg) | 0.024 | 0.0 | н/д | 0.046 | 0.001 | 0.072 | 0.072 |
Selenium (mcg) | 1.7 | 0.0 | н/д | 3.2 | 0.0 | 4.9 | 4.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 0.0 | 11.093 | 11.093 | 11.093 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 1.627 | 1.627 | 1.627 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 1.923 | 1.923 | 1.923 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 1.627 | 1.627 | 1.627 |
Vitamin E (mg) | 0.0 | 1.94 | н/д | 0.05 | 0.03 | 2.02 | 2.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.691 | 7.691 | 7.691 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 1.627 | 1.627 | 1.627 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.11 | н/д | 0.0 | 0.01 | 0.12 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 1.5 | 0.1 | 1.6 | 1.6 |
Thiamin (mg) | 0.0 | 0.0 | н/д | 0.039 | 0.041 | 0.081 | 0.081 |
Riboflavin (mg) | 0.048 | 0.0 | н/д | 0.013 | 0.018 | 0.078 | 0.078 |
Niacin (mg) | 1.872 | 0.0 | н/д | 0.058 | 0.695 | 2.625 | 2.625 |
Pantothenic acid (mg) | 0.048 | 0.0 | н/д | н/д | 0.099 | 0.147 | 0.147 |
Vitamin B-6 (mg) | 0.024 | 0.0 | н/д | 0.247 | 0.046 | 0.317 | 0.317 |
Folate (mcg) | 4.8 | 0.0 | н/д | 0.168 | 0.148 | 5.116 | 5.116 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | н/д | 0.0 | 0.13 | 0.29 | 0.29 |
Choline (mg) | 7.0 | 0.0 | н/д | 5.7 | 7.8 | 20.5 | 20.5 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.018 | 0.016 | 0.035 | 0.035 |
Threonine (g) | н/д | 0.0 | н/д | 0.039 | 0.089 | 0.128 | 0.128 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.055 | 0.093 | 0.148 | 0.148 |
Leucine (g) | н/д | 0.0 | н/д | 0.087 | 0.16 | 0.246 | 0.246 |
Lysine (g) | н/д | 0.0 | н/д | 0.049 | 0.176 | 0.225 | 0.225 |
Methionine (g) | н/д | 0.0 | н/д | 0.029 | 0.046 | 0.074 | 0.074 |
Cystine (g) | н/д | 0.0 | н/д | 0.014 | 0.024 | 0.038 | 0.038 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.04 | 0.08 | 0.12 | 0.12 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.018 | 0.061 | 0.079 | 0.079 |
Valine (g) | н/д | 0.0 | н/д | 0.06 | 0.104 | 0.163 | 0.163 |
Arginine (g) | н/д | 0.0 | н/д | 0.14 | 0.132 | 0.272 | 0.272 |
Histidine (g) | н/д | 0.0 | н/д | 0.026 | 0.081 | 0.107 | 0.107 |
Alanine (g) | н/д | 0.0 | н/д | 0.029 | 0.133 | 0.163 | 0.163 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.108 | 0.194 | 0.302 | 0.302 |
Glutamic acid (g) | н/д | 0.0 | н/д | 0.179 | 0.327 | 0.506 | 0.506 |
Glycine (g) | н/д | 0.0 | н/д | 0.045 | 0.138 | 0.182 | 0.182 |
Proline (g) | н/д | 0.0 | н/д | 0.022 | 0.102 | 0.124 | 0.124 |
Serine (g) | н/д | 0.0 | н/д | 0.042 | 0.084 | 0.126 | 0.126 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 10.649 | 10.649 | 10.649 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.031 | 0.031 | 0.031 |
Saturated Fat (g) | 0.264 | 1.864 | н/д | 0.012 | 1.302 | 3.442 | 3.442 |
Phytosterols (mg) | н/д | 29.835 | н/д | 0.672 | н/д | 30.507 | 30.507 |
Monounsaturated Fat (g) | 0.216 | 9.85 | н/д | 0.002 | 1.747 | 11.814 | 11.814 |
Polyunsaturated (g) | 0.024 | 1.42 | н/д | 0.032 | 0.527 | 2.003 | 2.003 |