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Рецепт Potato & spinach waffles with spicy tomato relish

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Ингредиенты

  • 120ml (1/2 cup) whole milk
  • 120g (1/2 cup) unsalted butter
  • 65g (1/2 cup, spooned & scraped) all-purpose flour
  • 500g (about 18 oz) floury potatoes
  • 125g (4 1/2 oz) frozen chopped spinach
  • For the relish
  • 1 Tbsp olive oil
  • 1 large red onion
  • 1 large clove garlic
  • 6 medium ripe tomatoes
  • 1 – 2 tsp chilli flakes, depending on how spicy you want it
  • 1 Tbsp tomato paste (concentrate)
  • pinch sugar
  • salt & pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1208g
Calories 1243  
Calories from Fat 991 80%
Total Fat 112.66g 141%
Saturated Fat 63.1g 252%
Trans Fat 0.0g  
Cholesterol 259mg 86%
Sodium 413mg 17%
Potassium 2618mg 75%
Total Carbs 53.58g 14%
Dietary Fiber 14.3g 48%
Sugars 34.48g 23%
Protein 18.22g 29%
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