Рецепт Potato Soup With Bacon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
184.5g 		butter
25.22g 		flour
13.89g 		milk
244.0g 		cream
38.33g 		onions
9.6g 		cheddar cheese
23.63g 		pepper
0.0g 		salt
0.0g 		bacon
78.86g 		Всего в порции Всего в рецепте
Protein (g) 3.73 0.21 1.43 8.22 0.79 0.18 5.88 н/д н/д 9.15 29.6 177.6
Total Fat (g) 0.17 20.46 0.14 2.37 7.56 0.02 7.83 н/д н/д 35.52 74.06 444.36
Carbohydrates (g) 32.23 0.02 10.6 12.18 1.1 0.7 0.3 н/д н/д 0.52 57.65 345.9
Ash (g) 1.99 0.53 0.07 1.83 0.33 0.08 0.93 н/д н/д 1.98 7.73 46.38
Calories (kcal) 142.065 180.839 50.554 102.48 73.983 3.072 95.209 н/д н/д 361.194 1009.396 6056.376
Starch (g) 28.49 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 28.49 170.94
Sucrose (g) 0.31 н/д н/д 0.0 0.0 н/д 0.06 н/д н/д н/д 0.37 2.22
Glucose (dextrose) (g) 0.61 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.61 3.66
Fructose (g) 0.5 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.5 3.0
Lactose (g) 0.0 н/д н/д 12.69 1.34 н/д 0.05 н/д н/д н/д 14.08 84.48
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.04 н/д н/д н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 146.38 4.0 1.66 219.4 28.54 8.62 8.68 н/д н/д 31.7 449.0 2694.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 1.44 0.02 0.04 12.69 1.34 0.22 0.12 н/д н/д 0.0 15.87 95.22
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.1 0.0 0.4 0.0 0.0 0.2 0.0 н/д н/д 0.0 4.7 28.2
Calcium (mg) 22.14 6.053 2.083 290.36 42.167 6.912 170.336 н/д н/д 4.732 544.783 3268.698
Iron (mg) 1.44 0.01 0.64 0.07 0.07 0.14 0.16 н/д н/д 0.38 2.91 17.46
Magnesium (mg) 42.435 0.504 3.055 26.84 3.833 1.92 6.615 н/д н/д 9.464 94.667 568.002
Phosphorus (mg) 105.165 6.053 14.999 231.8 44.083 3.552 120.96 н/д н/д 148.263 674.876 4049.256
Potassium (mg) 776.745 6.053 14.861 366.0 54.05 26.496 23.153 н/д н/д 164.036 1431.393 8588.358
Sodium (mg) 11.07 145.277 0.278 107.36 30.667 1.536 146.711 н/д н/д 656.932 1099.83 6598.98
Zinc (mg) 0.54 0.02 0.1 1.02 0.15 0.04 0.73 н/д н/д 0.92 3.52 21.12
Copper (mg) 0.203 0.0 0.019 0.024 0.008 0.008 0.007 н/д н/д 0.055 0.324 1.944
Manganese (mg) 0.277 0.0 0.094 0.0 0.004 0.015 0.002 н/д н/д 0.016 0.409 2.454
Selenium (mcg) 0.6 0.3 4.7 8.1 1.0 0.1 3.3 н/д н/д 15.9 33.8 202.8
Vitamin A, IU (IU) 3.69 630.289 0.0 478.24 220.8 95.712 236.723 н/д н/д 29.179 1694.633 10167.798
Retinol (mcg) 0.0 169.237 0.0 141.52 61.333 0.0 60.953 н/д н/д 8.675 441.718 2650.308
Vitamin A, RAE (mcg_RAE) 0.0 172.516 0.0 141.52 62.1 4.8 62.606 н/д н/д 8.675 452.217 2713.302
Beta Carotene (mcg) 1.845 39.85 0.0 4.88 9.967 57.408 20.081 н/д н/д 0.0 134.031 804.186
Vitamin E (mg) 0.02 0.59 0.01 0.02 0.17 0.05 0.07 н/д н/д 0.21 1.14 6.84
Vitamin D (IU) н/д 14.124 н/д 126.88 н/д н/д 2.835 н/д н/д н/д 143.839 863.034
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.76 0.0 2.5 0.0 0.0 109.152 0.0 н/д н/д 0.0 126.412 758.472
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.0 н/д н/д н/д н/д 0.02 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.0 0.05 0.0 0.02 н/д 0.0 н/д н/д 0.06 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 36.3 0.0 0.0 0.0 0.3 1.8 0.0 н/д н/д 0.0 38.5 231.0
Thiamin (mg) 0.148 0.003 0.11 0.049 0.015 0.006 0.007 н/д н/д 0.221 0.558 3.348
Riboflavin (mg) 0.055 0.008 0.068 0.464 0.065 0.008 0.09 н/д н/д 0.087 0.844 5.064
Niacin (mg) 1.937 0.01 0.819 0.22 0.042 0.051 0.019 н/д н/д 3.02 6.119 36.714
Pantothenic acid (mg) 0.554 0.028 0.061 0.878 0.13 0.008 0.097 н/д н/д 0.41 2.166 12.996
Vitamin B-6 (mg) 0.554 0.0 0.006 0.098 0.023 0.006 0.017 н/д н/д 0.166 0.868 5.208
Folate (mcg) 29.52 0.757 25.416 12.2 2.683 6.144 4.253 н/д н/д 1.577 82.549 495.294
Vitamin B-12 (mcg) 0.0 0.04 0.0 1.07 0.11 0.0 0.2 н/д н/д 0.54 1.96 11.76
Choline (mg) 22.3 4.7 1.4 43.2 7.4 0.5 3.9 н/д н/д 36.8 120.3 721.8
Folic acid (mcg) 0.0 0.0 21.388 0.0 0.0 0.0 0.0 н/д н/д 0.0 21.388 128.328
Tryptophan (g) 0.055 0.003 0.018 0.098 0.015 0.002 0.076 н/д н/д 0.079 0.345 2.07
Threonine (g) 0.148 0.01 0.039 0.22 0.046 0.007 0.21 н/д н/д 0.355 1.034 6.204
Isoleucine (g) 0.148 0.013 0.05 0.464 0.054 0.008 0.366 н/д н/д 0.426 1.527 9.162
Leucine (g) 0.221 0.02 0.099 0.927 0.104 0.011 0.565 н/д н/д 0.71 2.656 15.936
Lysine (g) 0.24 0.018 0.032 0.708 0.088 0.009 0.489 н/д н/д 0.757 2.34 14.04
Methionine (g) 0.055 0.005 0.025 0.195 0.027 0.002 0.154 н/д н/д 0.205 0.668 4.008
Cystine (g) 0.055 0.003 0.031 0.293 0.012 н/д 0.031 н/д н/д 0.103 0.526 3.156
Phenylalanine (g) 0.166 0.01 0.072 0.415 0.05 0.006 0.309 н/д н/д 0.363 1.391 8.346
Tyrosine (g) 0.148 0.01 0.043 0.342 0.05 0.005 0.284 н/д н/д 0.284 1.164 6.984
Valine (g) 0.221 0.015 0.058 0.537 0.065 0.008 0.392 н/д н/д 0.489 1.786 10.716
Arginine (g) 0.185 0.008 0.058 0.244 0.038 0.012 0.222 н/д н/д 0.591 1.359 8.154
Histidine (g) 0.092 0.005 0.032 0.195 0.031 0.003 0.206 н/д н/д 0.347 0.911 5.466
Alanine (g) 0.111 0.008 0.046 0.268 0.038 0.008 0.165 н/д н/д 0.584 1.227 7.362
Aspartic acid (g) 0.941 0.015 0.061 0.756 0.084 0.016 0.378 н/д н/д 0.86 3.112 18.672
Glutamic acid (g) 0.646 0.045 0.483 1.903 0.219 0.036 1.439 н/д н/д 1.349 6.12 36.72
Glycine (g) 0.111 0.005 0.051 0.146 0.023 0.009 0.102 н/д н/д 0.639 1.086 6.516
Proline (g) 0.129 0.02 0.167 0.878 0.1 0.012 0.664 н/д н/д 0.505 2.474 14.844
Serine (g) 0.166 0.013 0.072 0.512 0.061 0.008 0.345 н/д н/д 0.347 1.524 9.144
Cholesterol (mg) 0.0 54.227 0.0 12.2 19.933 0.0 24.806 н/д н/д 53.627 164.793 988.758
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.055 12.956 0.022 1.537 4.412 0.003 4.983 н/д н/д 11.822 35.79 214.74
Phytosterols (mg) 9.225 н/д н/д н/д н/д н/д н/д н/д н/д н/д 9.225 55.35
Monounsaturated Fat (g) 0.0 5.302 0.012 0.683 1.944 0.003 2.218 н/д н/д 15.812 25.974 155.844
Polyunsaturated (g) 0.074 0.767 0.057 0.098 0.322 0.007 0.222 н/д н/д 3.967 5.513 33.078