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Рецепт Potato Skins With Black Beans And Salsa
by Global Cookbook

Potato Skins With Black Beans And Salsa
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  Порций: 12

Ингредиенты

  • 6 med Baked potatoes
  • 3/4 c. Nonfat black bean dip
  • 3/4 c. Nonfat nacho dip
  • 3/4 c. Salsa
  • 3/4 c. Low-fat lowfat sour cream
  •     Fresh cilantro sprigs, optional

Инструкции

  1. Preheat oven to 400 F.
  2. Halve baked potatoes lengthwise; scoop out pulp, leaving 1/4-inch pulp attached to skin (avoid breaking skin). Place potato skins on large baking sheet, skin-sides down; bake 5 min.
  3. Fill each potato skin with 1 Tbsp. bean dip and 1 Tbsp. nacho dip. Return to oven; bake 10 min. Remove from oven; let cold 5 min.
  4. Top each potato with 1 Tbsp. salsa and 1 Tbsp. lowfat sour cream.
  5. Garnish with cilantro. Serve warm.
  6. Makes 12 servings.
  7. Preparation Time: About 20 minute.
  8. Baking Time: About 15minutes. Standing time: About 5 min.