Рецепт Potato Salad with Spicy Mayonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
170.1g |
mayonnaise
0.0g |
mayonnaise
59.75g |
cream
28.75g |
pepper
12.8g |
mustard
0.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.44 | н/д | 0.0 | 0.6 | 1.4 | 0.03 | 5.46 | 21.84 |
Total Fat (g) | 0.15 | н/д | 46.49 | 5.67 | 0.42 | 0.03 | 52.75 | 211.0 |
Carbohydrates (g) | 29.72 | н/д | 0.18 | 0.83 | 8.3 | 0.03 | 39.05 | 156.2 |
Ash (g) | 1.84 | н/д | 0.24 | 0.24 | 0.55 | 0.02 | 2.9 | 11.6 |
Calories (kcal) | 130.974 | н/д | 411.08 | 55.488 | 32.64 | 0.419 | 630.6 | 2522.4 |
Starch (g) | 26.26 | н/д | н/д | 0.0 | н/д | 0.0 | 26.27 | 105.08 |
Sucrose (g) | 0.29 | н/д | н/д | 0.0 | н/д | 0.0 | 0.29 | 1.16 |
Glucose (dextrose) (g) | 0.56 | н/д | н/д | 0.0 | н/д | 0.0 | 0.56 | 2.24 |
Fructose (g) | 0.46 | н/д | н/д | 0.0 | н/д | 0.0 | 0.46 | 1.84 |
Lactose (g) | 0.0 | н/д | н/д | 1.01 | н/д | 0.0 | 1.01 | 4.04 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 134.95 | н/д | 12.97 | 21.41 | 1.35 | 0.52 | 171.19 | 684.76 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.33 | н/д | 0.18 | 1.01 | 0.08 | 0.01 | 2.6 | 10.4 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.7 | н/д | 0.0 | 0.0 | 3.4 | 0.0 | 7.2 | 28.8 |
Calcium (mg) | 20.412 | н/д | 4.183 | 31.625 | 55.936 | 0.363 | 112.518 | 450.072 |
Iron (mg) | 1.33 | н/д | 0.14 | 0.05 | 3.69 | 0.01 | 5.22 | 20.88 |
Magnesium (mg) | 39.122 | н/д | 0.598 | 2.875 | 24.832 | 0.306 | 67.733 | 270.932 |
Phosphorus (mg) | 96.955 | н/д | 14.938 | 33.063 | 22.144 | 0.663 | 167.761 | 671.044 |
Potassium (mg) | 716.105 | н/д | 8.365 | 40.538 | 161.152 | 0.863 | 927.022 | 3708.088 |
Sodium (mg) | 10.206 | н/д | 290.385 | 23.0 | 5.632 | 7.094 | 336.317 | 1345.268 |
Zinc (mg) | 0.49 | н/д | 0.08 | 0.11 | 0.18 | 0.0 | 0.87 | 3.48 |
Copper (mg) | 0.187 | н/д | 0.0 | 0.006 | 0.145 | 0.001 | 0.338 | 1.352 |
Manganese (mg) | 0.255 | н/д | н/д | 0.003 | 0.721 | 0.003 | 0.981 | 3.924 |
Selenium (mcg) | 0.5 | н/д | 1.0 | 0.7 | 0.4 | 0.2 | 2.8 | 11.2 |
Vitamin A, IU (IU) | 3.402 | н/д | 0.0 | 165.6 | 38.272 | 0.444 | 207.718 | 830.872 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 46.0 | 0.0 | 0.0 | 46.0 | 184.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 46.575 | 1.92 | 0.025 | 48.52 | 194.08 |
Beta Carotene (mcg) | 1.701 | н/д | 0.0 | 7.475 | 19.968 | 0.181 | 29.325 | 117.3 |
Vitamin E (mg) | 0.02 | н/д | 7.04 | 0.13 | 0.09 | 0.0 | 7.28 | 29.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.768 | 0.0 | 0.768 | 3.072 |
Lutein + zeaxanthin (mcg) | 13.608 | н/д | 0.0 | 0.0 | 26.24 | 0.113 | 39.96 | 159.84 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | 0.58 | 0.01 | 0.61 | 2.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 33.5 | н/д | 0.0 | 0.3 | 2.7 | 0.0 | 36.5 | 146.0 |
Thiamin (mg) | 0.136 | н/д | 0.006 | 0.012 | 0.014 | 0.002 | 0.17 | 0.68 |
Riboflavin (mg) | 0.051 | н/д | 0.036 | 0.049 | 0.031 | 0.0 | 0.167 | 0.668 |
Niacin (mg) | 1.786 | н/д | 0.006 | 0.032 | 0.146 | 0.003 | 1.973 | 7.892 |
Pantothenic acid (mg) | 0.51 | н/д | н/д | 0.098 | н/д | 0.002 | 0.61 | 2.44 |
Vitamin B-6 (mg) | 0.51 | н/д | 0.006 | 0.017 | 0.044 | 0.0 | 0.577 | 2.308 |
Folate (mcg) | 27.215 | н/д | 0.0 | 2.013 | 1.28 | 0.044 | 30.552 | 122.208 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.08 | 0.0 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 20.6 | н/д | 0.4 | 5.5 | 1.4 | 0.1 | 28.1 | 112.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.051 | н/д | н/д | 0.012 | н/д | 0.0 | 0.063 | 0.252 |
Threonine (g) | 0.136 | н/д | н/д | 0.035 | н/д | 0.001 | 0.172 | 0.688 |
Isoleucine (g) | 0.136 | н/д | н/д | 0.04 | н/д | 0.001 | 0.177 | 0.708 |
Leucine (g) | 0.204 | н/д | н/д | 0.078 | н/д | 0.002 | 0.284 | 1.136 |
Lysine (g) | 0.221 | н/д | н/д | 0.066 | н/д | 0.002 | 0.289 | 1.156 |
Methionine (g) | 0.051 | н/д | н/д | 0.02 | н/д | 0.001 | 0.072 | 0.288 |
Cystine (g) | 0.051 | н/д | н/д | 0.009 | н/д | 0.001 | 0.06 | 0.24 |
Phenylalanine (g) | 0.153 | н/д | н/д | 0.037 | н/д | 0.001 | 0.192 | 0.768 |
Tyrosine (g) | 0.136 | н/д | н/д | 0.037 | н/д | 0.001 | 0.174 | 0.696 |
Valine (g) | 0.204 | н/д | н/д | 0.049 | н/д | 0.001 | 0.254 | 1.016 |
Arginine (g) | 0.17 | н/д | н/д | 0.029 | н/д | 0.002 | 0.2 | 0.8 |
Histidine (g) | 0.085 | н/д | н/д | 0.023 | н/д | 0.001 | 0.109 | 0.436 |
Alanine (g) | 0.102 | н/д | н/д | 0.029 | н/д | 0.001 | 0.132 | 0.528 |
Aspartic acid (g) | 0.867 | н/д | н/д | 0.063 | н/д | 0.003 | 0.933 | 3.732 |
Glutamic acid (g) | 0.595 | н/д | н/д | 0.164 | н/д | 0.005 | 0.764 | 3.056 |
Glycine (g) | 0.102 | н/д | н/д | 0.017 | н/д | 0.002 | 0.121 | 0.484 |
Proline (g) | 0.119 | н/д | н/д | 0.075 | н/д | 0.002 | 0.196 | 0.784 |
Serine (g) | 0.153 | н/д | н/д | 0.046 | н/д | 0.001 | 0.2 | 0.8 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 14.95 | 0.0 | 0.0 | 14.95 | 59.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | н/д | 6.441 | 3.309 | 0.125 | 0.002 | 9.928 | 39.712 |
Phytosterols (mg) | 8.505 | н/д | н/д | н/д | 11.776 | н/д | 20.281 | 81.124 |
Monounsaturated Fat (g) | 0.0 | н/д | 10.773 | 1.458 | 0.129 | 0.016 | 12.376 | 49.504 |
Polyunsaturated (g) | 0.068 | н/д | 27.21 | 0.242 | 0.145 | 0.006 | 27.67 | 110.68 |