Рецепт Potato Salad Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pounds (907 grams) small yellow, red or white potatoes
1/2 cup finely (50 grams) chopped celery (3 ribs)
1/3 cup finely (60 grams) chopped dill pickles
Salt and freshly ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apple cider vinegar
3.73g 		cream
28.75g 		mayonnaise
14.94g 		mustard
3.75g 		onion
24.84g 		eggs
22.0g 		herbs
14.19g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.6 0.0 0.16 0.2 2.77 0.12 н/д н/д 3.85 15.4
Total Fat (g) 0.0 5.67 11.62 0.15 0.02 2.19 11.51 н/д н/д 31.16 124.64
Carbohydrates (g) 0.03 0.83 0.04 0.2 1.88 0.17 0.01 н/д н/д 3.16 12.64
Ash (g) 0.01 0.24 0.06 0.14 0.08 0.19 0.3 н/д н/д 1.02 4.08
Calories (kcal) 0.782 55.488 102.77 2.513 7.949 31.46 101.724 н/д н/д 302.686 1210.744
Starch (g) н/д 0.0 н/д 0.02 0.0 н/д н/д н/д н/д 0.02 0.08
Sucrose (g) 0.0 0.0 н/д 0.01 0.18 0.02 н/д н/д н/д 0.21 0.84
Glucose (dextrose) (g) 0.0 0.0 н/д 0.02 0.56 0.05 н/д н/д н/д 0.63 2.52
Fructose (g) 0.01 0.0 н/д 0.01 0.5 0.02 н/д н/д н/д 0.54 2.16
Lactose (g) 0.0 1.01 н/д 0.0 0.0 0.02 н/д н/д н/д 1.04 4.16
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.02 н/д н/д н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 3.49 21.41 3.24 3.1 22.66 16.68 2.25 н/д н/д 72.84 291.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.01 1.01 0.04 0.03 1.25 0.17 0.01 н/д н/д 2.52 10.08
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.02 н/д н/д н/д 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 н/д н/д 0.3 1.2
Calcium (mg) 0.261 31.625 1.046 2.175 4.968 11.66 3.405 н/д н/д 55.14 220.56
Iron (mg) 0.01 0.05 0.03 0.06 0.06 0.4 0.0 н/д н/д 0.62 2.48
Magnesium (mg) 0.186 2.875 0.149 1.838 2.236 2.64 0.284 н/д н/д 10.208 40.832
Phosphorus (mg) 0.298 33.063 3.734 3.975 6.707 42.02 3.405 н/д н/д 93.202 372.808
Potassium (mg) 2.719 40.538 2.091 5.175 29.561 29.48 3.405 н/д н/д 112.969 451.876
Sodium (mg) 0.186 23.0 72.596 42.563 1.987 30.8 81.72 н/д н/д 252.852 1011.408
Zinc (mg) 0.0 0.11 0.02 0.02 0.03 0.24 0.01 н/д н/д 0.44 1.76
Copper (mg) 0.0 0.006 0.0 0.003 0.015 0.022 0.0 н/д н/д 0.046 0.184
Manganese (mg) 0.009 0.003 н/д 0.016 0.02 0.009 0.0 н/д н/д 0.057 0.228
Selenium (mcg) 0.0 0.7 0.2 1.2 0.1 7.0 0.1 н/д н/д 9.5 38.0
Vitamin A, IU (IU) 0.0 165.6 0.0 2.663 0.248 107.14 354.546 н/д н/д 630.197 2520.788
Retinol (mcg) 0.0 46.0 0.0 0.0 н/д 30.58 95.198 н/д н/д 171.778 687.112
Vitamin A, RAE (mcg_RAE) 0.0 46.575 0.0 0.15 0.0 30.8 97.043 н/д н/д 174.568 698.272
Beta Carotene (mcg) 0.0 7.475 0.0 1.088 0.248 2.2 22.416 н/д н/д 33.427 133.708
Vitamin E (mg) 0.0 0.13 1.76 0.01 0.0 0.21 0.33 н/д н/д 2.45 9.8
Vitamin D (IU) н/д н/д н/д н/д н/д 7.7 7.945 н/д н/д 15.645 62.58
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.675 1.49 72.82 0.0 н/д н/д 74.985 299.94
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.08 0.0 0.11 0.0 н/д н/д 0.2 0.8
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.3 0.0 0.1 1.2 0.0 0.0 н/д н/д 1.5 6.0
Thiamin (mg) 0.0 0.012 0.001 0.013 0.01 0.015 0.001 н/д н/д 0.052 0.208
Riboflavin (mg) 0.0 0.049 0.009 0.001 0.005 0.106 0.004 н/д н/д 0.174 0.696
Niacin (mg) 0.0 0.032 0.001 0.02 0.032 0.015 0.006 н/д н/д 0.106 0.424
Pantothenic acid (mg) 0.0 0.098 н/д 0.011 0.025 0.317 0.016 н/д н/д 0.466 1.864
Vitamin B-6 (mg) 0.0 0.017 0.001 0.002 0.032 0.031 0.0 н/д н/д 0.084 0.336
Folate (mcg) 0.0 2.013 0.0 0.263 5.713 10.34 0.426 н/д н/д 18.754 75.016
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 н/д 0.28 0.02 н/д н/д 0.39 1.56
Choline (mg) 0.0 5.5 0.1 0.8 1.4 55.2 2.7 н/д н/д 65.7 262.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.0 0.012 н/д 0.0 0.002 0.037 0.001 н/д н/д 0.053 0.212
Threonine (g) 0.0 0.035 н/д 0.006 0.005 0.123 0.006 н/д н/д 0.175 0.7
Isoleucine (g) 0.0 0.04 н/д 0.006 0.002 0.147 0.007 н/д н/д 0.203 0.812
Leucine (g) 0.0 0.078 н/д 0.011 0.007 0.24 0.011 н/д н/д 0.347 1.388
Lysine (g) 0.0 0.066 н/д 0.01 0.007 0.2 0.01 н/д н/д 0.294 1.176
Methionine (g) 0.0 0.02 н/д 0.003 0.002 0.084 0.003 н/д н/д 0.112 0.448
Cystine (g) 0.0 0.009 н/д 0.003 0.002 0.059 0.001 н/д н/д 0.075 0.3
Phenylalanine (g) 0.0 0.037 н/д 0.006 0.005 0.15 0.006 н/д н/д 0.204 0.816
Tyrosine (g) 0.0 0.037 н/д 0.005 0.002 0.11 0.006 н/д н/д 0.161 0.644
Valine (g) 0.0 0.049 н/д 0.008 0.005 0.189 0.009 н/д н/д 0.259 1.036
Arginine (g) 0.0 0.029 н/д 0.01 0.027 0.18 0.004 н/д н/д 0.25 1.0
Histidine (g) 0.0 0.023 н/д 0.005 0.002 0.068 0.003 н/д н/д 0.101 0.404
Alanine (g) 0.0 0.029 н/д 0.006 0.005 0.163 0.004 н/д н/д 0.207 0.828
Aspartic acid (g) 0.0 0.063 н/д 0.015 0.017 0.293 0.009 н/д н/д 0.397 1.588
Glutamic acid (g) 0.0 0.164 н/д 0.028 0.045 0.37 0.026 н/д н/д 0.632 2.528
Glycine (g) 0.0 0.017 н/д 0.009 0.005 0.095 0.003 н/д н/д 0.129 0.516
Proline (g) 0.0 0.075 н/д 0.014 0.005 0.112 0.011 н/д н/д 0.217 0.868
Serine (g) 0.0 0.046 н/д 0.008 0.005 0.213 0.007 н/д н/д 0.279 1.116
Cholesterol (mg) 0.0 14.95 0.0 0.0 0.0 93.06 30.503 н/д н/д 138.513 554.052
Trans Fat (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 3.309 1.61 0.009 н/д 0.682 7.288 н/д н/д 12.899 51.596
Phytosterols (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.458 2.693 0.099 н/д 0.838 2.982 н/д н/д 8.07 32.28
Polyunsaturated (g) 0.0 0.242 6.803 0.036 н/д 0.299 0.431 н/д н/д 7.81 31.24