Рецепт Potato Salad "New Jersey" Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Kosher salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		yukon gold potatoes
113.4g 		eggs
18.48g 		mayonnaise
14.94g 		onion
6.19g 		celery
8.9g 		kosher salt
0.0g 		sugar
0.29g 		Всего в порции Всего в рецепте
Protein (g) 2.43 2.32 0.0 0.07 0.06 н/д 0.0 4.88 39.04
Total Fat (g) 0.09 1.84 11.62 0.01 0.02 н/д 0.0 13.57 108.56
Carbohydrates (g) 20.49 0.14 0.04 0.58 0.26 н/д 0.29 21.81 174.48
Ash (g) 1.28 0.16 0.06 0.02 0.07 н/д 0.0 1.59 12.72
Calories (kcal) 89.584 26.426 102.77 2.475 1.424 н/д 1.113 223.792 1790.336
Starch (g) 17.98 н/д н/д 0.0 0.0 н/д н/д 17.98 143.84
Sucrose (g) 0.15 0.02 н/д 0.06 0.01 н/д н/д 0.24 1.92
Glucose (dextrose) (g) 0.28 0.04 н/д 0.12 0.05 н/д н/д 0.49 3.92
Fructose (g) 0.26 0.02 н/д 0.08 0.05 н/д н/д 0.41 3.28
Lactose (g) 0.0 0.02 н/д 0.0 0.0 н/д н/д 0.02 0.16
Maltose (g) 0.0 0.02 н/д 0.0 0.0 н/д н/д 0.02 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 89.11 14.02 3.24 5.51 8.49 н/д 0.0 120.37 962.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.7 0.14 0.04 0.26 0.16 н/д 0.29 1.6 12.8
Galactose (g) 0.0 0.02 н/д 0.0 0.06 н/д н/д 0.08 0.64
Dietary Fiber (g) 1.5 0.0 0.0 0.1 0.1 н/д 0.0 1.7 13.6
Calcium (mg) 14.742 9.794 1.046 1.423 3.56 н/д 0.003 30.568 244.544
Iron (mg) 0.98 0.34 0.03 0.01 0.02 н/д 0.0 1.38 11.04
Magnesium (mg) 26.081 2.218 0.149 0.619 0.979 н/д 0.0 30.046 240.368
Phosphorus (mg) 62.369 35.297 3.734 1.794 2.136 н/д 0.0 105.33 842.64
Potassium (mg) 472.868 24.763 2.091 9.034 23.14 н/д 0.006 531.902 4255.216
Sodium (mg) 5.67 25.872 72.596 0.248 7.12 н/д 0.0 111.506 892.048
Zinc (mg) 0.33 0.21 0.02 0.01 0.01 н/д 0.0 0.58 4.64
Copper (mg) 0.113 0.018 0.0 0.002 0.004 н/д 0.0 0.138 1.104
Manganese (mg) 0.181 0.007 н/д 0.008 0.009 н/д 0.0 0.206 1.648
Selenium (mcg) 0.5 5.9 0.2 0.0 0.0 н/д 0.0 6.6 52.8
Vitamin A, IU (IU) 1.134 89.998 0.0 0.124 39.961 н/д 0.0 131.216 1049.728
Retinol (mcg) 0.0 25.687 0.0 0.0 0.0 н/д 0.0 25.687 205.496
Vitamin A, RAE (mcg_RAE) 0.0 25.872 0.0 0.0 1.958 н/д 0.0 27.83 222.64
Beta Carotene (mcg) 0.0 1.848 0.0 0.062 24.03 н/д 0.0 25.94 207.52
Vitamin E (mg) 0.01 0.18 1.76 0.0 0.02 н/д 0.0 1.98 15.84
Vitamin D (IU) н/д 6.468 н/д н/д н/д н/д н/д 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.67 61.169 0.0 0.248 25.187 н/д 0.0 92.273 738.184
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.09 н/д 0.0 0.0 н/д н/д 0.09 0.72
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 6.5 0.0 0.0 0.5 0.3 н/д 0.0 7.2 57.6
Thiamin (mg) 0.091 0.013 0.001 0.003 0.002 н/д 0.0 0.11 0.88
Riboflavin (mg) 0.034 0.089 0.009 0.002 0.005 н/д 0.0 0.139 1.112
Niacin (mg) 1.179 0.013 0.001 0.007 0.028 н/д 0.0 1.23 9.84
Pantothenic acid (mg) 0.34 0.266 н/д 0.007 0.022 н/д 0.0 0.636 5.088
Vitamin B-6 (mg) 0.397 0.026 0.001 0.007 0.006 н/д 0.0 0.438 3.504
Folate (mcg) 15.876 8.686 0.0 1.176 3.204 н/д 0.0 28.941 231.528
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.0 0.0 н/д 0.0 0.24 1.92
Choline (mg) 14.3 46.4 0.1 0.4 0.5 н/д 0.0 61.7 493.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.023 0.031 н/д 0.001 0.001 н/д н/д 0.056 0.448
Threonine (g) 0.068 0.103 н/д 0.001 0.002 н/д н/д 0.175 1.4
Isoleucine (g) 0.068 0.124 н/д 0.001 0.002 н/д н/д 0.194 1.552
Leucine (g) 0.102 0.201 н/д 0.002 0.003 н/д н/д 0.308 2.464
Lysine (g) 0.113 0.168 н/д 0.002 0.003 н/д н/д 0.287 2.296
Methionine (g) 0.034 0.07 н/д 0.0 0.001 н/д н/д 0.105 0.84
Cystine (g) 0.023 0.05 н/д 0.0 0.0 н/д н/д 0.073 0.584
Phenylalanine (g) 0.204 0.126 н/д 0.002 0.002 н/д н/д 0.333 2.664
Tyrosine (g) 0.045 0.092 н/д 0.001 0.001 н/д н/д 0.139 1.112
Valine (g) 0.113 0.159 н/д 0.001 0.003 н/д н/д 0.276 2.208
Arginine (g) 0.102 0.152 н/д 0.006 0.002 н/д н/д 0.262 2.096
Histidine (g) 0.045 0.057 н/д 0.001 0.001 н/д н/д 0.104 0.832
Alanine (g) 0.057 0.137 н/д 0.001 0.002 н/д н/д 0.196 1.568
Aspartic acid (g) 0.567 0.246 н/д 0.006 0.011 н/д н/д 0.829 6.632
Glutamic acid (g) 0.42 0.31 н/д 0.016 0.008 н/д н/д 0.754 6.032
Glycine (g) 0.057 0.079 н/д 0.002 0.002 н/д н/д 0.14 1.12
Proline (g) 0.068 0.094 н/д 0.001 0.002 н/д н/д 0.165 1.32
Serine (g) 0.079 0.179 н/д 0.001 0.002 н/д н/д 0.262 2.096
Cholesterol (mg) 0.0 78.17 0.0 0.0 0.0 н/д 0.0 78.17 625.36
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.573 1.61 0.002 0.004 н/д 0.0 2.212 17.696
Phytosterols (mg) 5.67 н/д н/д 0.928 0.534 н/д н/д 7.132 57.056
Monounsaturated Fat (g) 0.0 0.704 2.693 0.001 0.003 н/д 0.0 3.401 27.208
Polyunsaturated (g) 0.045 0.251 6.803 0.001 0.007 н/д 0.0 7.108 56.864