Рецепт Potato Salad For A Crowd - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 lrg potatoes, cooked, peeled and sliced
10 x hard-cooked Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes
369.0g 		onions
12.0g 		salad dressing
40.83g 		half
20.17g 		vinegar
6.67g 		sugar
5.56g 		mustard
3.75g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 7.45 0.13 0.28 0.6 0.0 0.0 0.16 0.0 8.63 103.56
Total Fat (g) 0.33 0.01 10.69 2.32 0.0 0.0 0.15 0.0 13.5 162.0
Carbohydrates (g) 64.46 1.12 13.03 0.87 0.06 5.55 0.2 0.0 85.29 1023.48
Ash (g) 3.99 0.04 1.1 0.14 н/д 0.0 0.14 0.25 5.65 67.8
Calories (kcal) 284.13 4.8 144.958 26.217 1.4 21.501 2.513 0.0 485.519 5826.228
Starch (g) 56.97 0.0 н/д н/д н/д н/д 0.02 н/д 57.0 684.0
Sucrose (g) 0.63 0.12 н/д н/д н/д н/д 0.01 н/д 0.75 9.0
Glucose (dextrose) (g) 1.22 0.24 н/д н/д н/д н/д 0.02 н/д 1.47 17.64
Fructose (g) 1.0 0.15 н/д н/д н/д н/д 0.01 н/д 1.16 13.92
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 292.76 10.69 15.73 16.25 6.25 0.0 3.1 0.0 344.79 4137.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.88 0.51 7.22 0.03 0.03 5.55 0.03 0.0 16.25 195.0
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 8.1 0.2 0.3 0.0 0.0 0.0 0.1 0.0 8.7 104.4
Calcium (mg) 44.28 2.76 5.308 21.175 0.467 0.056 2.175 0.06 76.281 915.372
Iron (mg) 2.88 0.03 0.25 0.01 0.01 0.0 0.06 0.0 3.23 38.76
Magnesium (mg) 84.87 1.2 4.083 2.017 0.333 0.0 1.838 0.003 94.343 1132.116
Phosphorus (mg) 210.33 3.48 8.167 19.158 0.533 0.0 3.975 0.0 245.643 2947.716
Potassium (mg) 1553.49 17.52 70.642 26.217 4.867 0.111 5.175 0.02 1678.041 20136.492
Sodium (mg) 22.14 0.48 405.475 8.268 0.333 0.0 42.563 96.895 576.154 6913.848
Zinc (mg) 1.07 0.02 0.09 0.1 0.0 0.0 0.02 0.0 1.31 15.72
Copper (mg) 0.406 0.005 0.025 0.002 0.001 0.0 0.003 0.0 0.441 5.292
Manganese (mg) 0.554 0.016 0.025 0.0 н/д 0.0 0.016 0.0 0.61 7.32
Selenium (mcg) 1.1 0.1 0.7 0.4 0.0 0.0 1.2 0.0 3.5 42.0
Vitamin A, IU (IU) 7.38 0.24 235.608 71.39 н/д 0.0 2.663 0.0 317.281 3807.372
Retinol (mcg) 0.0 0.0 0.0 19.158 0.0 0.0 0.0 0.0 19.158 229.896
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.842 19.562 0.0 0.0 0.15 0.0 31.553 378.636
Beta Carotene (mcg) 3.69 0.12 130.667 4.437 0.0 0.0 1.088 0.0 140.001 1680.012
Vitamin E (mg) 0.04 0.0 1.36 0.07 0.0 0.0 0.01 0.0 1.48 17.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1460.2 0.0 0.0 0.0 0.0 0.0 1460.2 17522.4
Lutein + zeaxanthin (mcg) 29.52 0.48 70.642 0.0 0.0 0.0 0.675 0.0 101.317 1215.804
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.08 н/д 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 72.7 0.9 2.5 0.2 0.0 0.0 0.1 0.0 76.3 915.6
Thiamin (mg) 0.295 0.006 0.012 0.008 0.0 0.0 0.013 0.0 0.334 4.008
Riboflavin (mg) 0.111 0.004 0.02 0.03 0.0 0.001 0.001 0.0 0.167 2.004
Niacin (mg) 3.875 0.014 0.241 0.016 0.0 0.0 0.02 0.0 4.165 49.98
Pantothenic acid (mg) 1.107 0.014 0.163 0.058 н/д 0.0 0.011 0.0 1.354 16.248
Vitamin B-6 (mg) 1.107 0.014 0.041 0.008 0.0 0.0 0.002 0.0 1.173 14.076
Folate (mcg) 59.04 2.28 2.042 0.605 0.0 0.0 0.263 0.0 64.229 770.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.07 0.84
Choline (mg) 44.6 0.7 1.9 3.8 0.0 0.0 0.8 0.0 51.9 622.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.001 н/д 0.008 н/д н/д 0.0 0.0 0.12 1.44
Threonine (g) 0.295 0.002 н/д 0.026 н/д н/д 0.006 0.0 0.33 3.96
Isoleucine (g) 0.295 0.001 н/д 0.036 н/д н/д 0.006 0.0 0.338 4.056
Leucine (g) 0.443 0.004 н/д 0.058 н/д н/д 0.011 0.0 0.516 6.192
Lysine (g) 0.48 0.005 н/д 0.048 н/д н/д 0.01 0.0 0.543 6.516
Methionine (g) 0.111 0.0 н/д 0.014 н/д н/д 0.003 0.0 0.128 1.536
Cystine (g) 0.111 0.0 н/д 0.006 н/д н/д 0.003 0.0 0.12 1.44
Phenylalanine (g) 0.332 0.004 н/д 0.028 н/д н/д 0.006 0.0 0.37 4.44
Tyrosine (g) 0.295 0.001 н/д 0.028 н/д н/д 0.005 0.0 0.33 3.96
Valine (g) 0.443 0.002 н/д 0.04 н/д н/д 0.008 0.0 0.493 5.916
Arginine (g) 0.369 0.012 н/д 0.022 н/д н/д 0.01 0.0 0.413 4.956
Histidine (g) 0.185 0.001 н/д 0.016 н/д н/д 0.005 0.0 0.206 2.472
Alanine (g) 0.221 0.002 н/д 0.02 н/д н/д 0.006 0.0 0.25 3.0
Aspartic acid (g) 1.882 0.011 н/д 0.046 н/д н/д 0.015 0.0 1.954 23.448
Glutamic acid (g) 1.292 0.031 н/д 0.125 н/д н/д 0.028 0.0 1.476 17.712
Glycine (g) 0.221 0.004 н/д 0.012 н/д н/д 0.009 0.0 0.246 2.952
Proline (g) 0.258 0.001 н/д 0.058 н/д н/д 0.014 0.0 0.332 3.984
Serine (g) 0.332 0.002 н/д 0.032 н/д н/д 0.008 0.0 0.375 4.5
Cholesterol (mg) 0.0 0.0 0.0 7.462 0.0 0.0 0.0 0.0 7.462 89.544
Trans Fat (g) н/д н/д 0.069 н/д н/д н/д 0.0 н/д 0.07 0.84
Saturated Fat (g) 0.111 0.005 0.976 1.444 0.0 0.0 0.009 0.0 2.545 30.54
Phytosterols (mg) 18.45 1.8 н/д н/д н/д н/д н/д 0.0 20.25 243.0
Monounsaturated Fat (g) 0.0 0.001 2.421 0.67 0.0 0.0 0.099 0.0 3.191 38.292
Polyunsaturated (g) 0.148 0.002 6.056 0.087 0.0 0.0 0.036 0.0 6.328 75.936