Рецепт Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
potatoes
100.0g |
bacon
25.0g |
cream
12.78g |
mayonnaise
13.28g |
mustard
2.5g |
eggs
22.0g |
radish
1.35g |
pickles
5.79g |
onion
10.5g |
sugar
0.7g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.02 | 2.9 | 0.26 | 0.0 | 0.11 | 2.77 | 0.01 | 0.04 | 0.12 | 0.0 | н/д | н/д | 8.23 | 49.38 |
Total Fat (g) | 0.09 | 11.26 | 2.52 | 10.33 | 0.1 | 2.19 | 0.0 | 0.02 | 0.01 | 0.0 | н/д | н/д | 26.52 | 159.12 |
Carbohydrates (g) | 17.47 | 0.17 | 0.37 | 0.04 | 0.13 | 0.17 | 0.05 | 0.27 | 0.98 | 0.7 | н/д | н/д | 20.34 | 122.04 |
Ash (g) | 1.08 | 0.63 | 0.11 | 0.05 | 0.09 | 0.19 | 0.01 | 0.08 | 0.04 | 0.0 | н/д | н/д | 2.27 | 13.62 |
Calories (kcal) | 77.0 | 114.5 | 24.662 | 91.355 | 1.675 | 31.46 | 0.216 | 1.216 | 4.2 | 2.709 | н/д | н/д | 348.993 | 2093.958 |
Starch (g) | 15.44 | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 15.46 | 92.76 |
Sucrose (g) | 0.17 | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.0 | н/д | 0.1 | н/д | н/д | н/д | 0.3 | 1.8 |
Glucose (dextrose) (g) | 0.33 | н/д | 0.0 | н/д | 0.01 | 0.05 | 0.01 | н/д | 0.21 | н/д | н/д | н/д | 0.61 | 3.66 |
Fructose (g) | 0.27 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.01 | н/д | 0.14 | н/д | н/д | н/д | 0.44 | 2.64 |
Lactose (g) | 0.0 | н/д | 0.45 | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.47 | 2.82 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 79.34 | 10.05 | 9.51 | 2.88 | 2.07 | 16.68 | 1.29 | 5.4 | 9.36 | 0.0 | н/д | н/д | 136.58 | 819.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.78 | 0.0 | 0.45 | 0.04 | 0.02 | 0.17 | 0.03 | н/д | 0.45 | 0.7 | н/д | н/д | 2.63 | 15.78 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | н/д | 2.6 | 15.6 |
Calcium (mg) | 12.0 | 1.5 | 14.056 | 0.929 | 1.45 | 11.66 | 0.338 | 2.085 | 2.415 | 0.007 | н/д | н/д | 46.44 | 278.64 |
Iron (mg) | 0.78 | 0.12 | 0.02 | 0.03 | 0.04 | 0.4 | 0.0 | 0.08 | 0.02 | 0.0 | н/д | н/д | 1.5 | 9.0 |
Magnesium (mg) | 23.0 | 3.0 | 1.278 | 0.133 | 1.225 | 2.64 | 0.135 | 0.232 | 1.05 | 0.0 | н/д | н/д | 32.692 | 196.152 |
Phosphorus (mg) | 57.0 | 47.0 | 14.695 | 3.32 | 2.65 | 42.02 | 0.27 | 0.637 | 3.045 | 0.0 | н/д | н/д | 170.637 | 1023.822 |
Potassium (mg) | 421.0 | 52.0 | 18.017 | 1.859 | 3.45 | 29.48 | 3.146 | 6.545 | 15.33 | 0.014 | н/д | н/д | 550.84 | 3305.04 |
Sodium (mg) | 6.0 | 208.25 | 10.223 | 64.533 | 28.375 | 30.8 | 0.527 | 22.993 | 0.42 | 0.0 | н/д | н/д | 372.12 | 2232.72 |
Zinc (mg) | 0.29 | 0.29 | 0.05 | 0.02 | 0.02 | 0.24 | 0.0 | 0.01 | 0.02 | 0.0 | н/д | н/д | 0.94 | 5.64 |
Copper (mg) | 0.11 | 0.018 | 0.003 | 0.0 | 0.002 | 0.022 | 0.001 | н/д | 0.004 | 0.0 | н/д | н/д | 0.159 | 0.954 |
Manganese (mg) | 0.15 | 0.005 | 0.001 | н/д | 0.011 | 0.009 | 0.001 | н/д | 0.014 | 0.0 | н/д | н/д | 0.19 | 1.14 |
Selenium (mcg) | 0.3 | 5.1 | 0.3 | 0.2 | 0.8 | 7.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | н/д | 13.8 | 82.8 |
Vitamin A, IU (IU) | 2.0 | 9.25 | 73.603 | 0.0 | 1.775 | 107.14 | 0.095 | 7.298 | 0.21 | 0.0 | н/д | н/д | 201.37 | 1208.22 |
Retinol (mcg) | 0.0 | 2.75 | 20.445 | 0.0 | 0.0 | 30.58 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 53.775 | 322.65 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.75 | 20.701 | 0.0 | 0.1 | 30.8 | 0.0 | 0.348 | 0.0 | 0.0 | н/д | н/д | 54.698 | 328.188 |
Beta Carotene (mcg) | 1.0 | 0.0 | 3.322 | 0.0 | 0.725 | 2.2 | 0.054 | н/д | 0.105 | 0.0 | н/д | н/д | 7.406 | 44.436 |
Vitamin E (mg) | 0.01 | 0.07 | 0.06 | 1.57 | 0.01 | 0.21 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 1.92 | 11.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.7 | н/д | н/д | н/д | н/д | н/д | н/д | 7.7 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.0 | 0.0 | 0.0 | 0.0 | 0.45 | 72.82 | 0.135 | н/д | 0.42 | 0.0 | н/д | н/д | 81.825 | 490.95 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.01 | н/д | 0.05 | 0.11 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.19 | 1.14 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 19.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 0.8 | 0.0 | н/д | н/д | 22.8 | 136.8 |
Thiamin (mg) | 0.08 | 0.07 | 0.005 | 0.001 | 0.009 | 0.015 | 0.0 | 0.001 | 0.005 | 0.0 | н/д | н/д | 0.186 | 1.116 |
Riboflavin (mg) | 0.03 | 0.028 | 0.022 | 0.008 | 0.001 | 0.106 | 0.001 | 0.002 | 0.003 | 0.0 | н/д | н/д | 0.199 | 1.194 |
Niacin (mg) | 1.05 | 0.958 | 0.014 | 0.001 | 0.013 | 0.015 | 0.003 | 0.036 | 0.013 | 0.0 | н/д | н/д | 2.104 | 12.624 |
Pantothenic acid (mg) | 0.3 | 0.13 | 0.043 | н/д | 0.008 | 0.317 | 0.002 | 0.005 | 0.013 | 0.0 | н/д | н/д | 0.817 | 4.902 |
Vitamin B-6 (mg) | 0.3 | 0.053 | 0.008 | 0.001 | 0.002 | 0.031 | 0.001 | 0.007 | 0.013 | 0.0 | н/д | н/д | 0.414 | 2.484 |
Folate (mcg) | 16.0 | 0.5 | 0.894 | 0.0 | 0.175 | 10.34 | 0.338 | 3.128 | 1.995 | 0.0 | н/д | н/д | 33.369 | 200.214 |
Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.04 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.49 | 2.94 |
Choline (mg) | 12.1 | 11.7 | 2.5 | 0.1 | 0.6 | 55.2 | 0.1 | н/д | 0.6 | 0.0 | н/д | н/д | 82.8 | 496.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.025 | 0.005 | н/д | 0.0 | 0.037 | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.1 | 0.6 |
Threonine (g) | 0.08 | 0.113 | 0.015 | н/д | 0.004 | 0.123 | 0.0 | 0.002 | 0.002 | н/д | н/д | н/д | 0.339 | 2.034 |
Isoleucine (g) | 0.08 | 0.135 | 0.018 | н/д | 0.004 | 0.147 | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.387 | 2.322 |
Leucine (g) | 0.12 | 0.225 | 0.035 | н/д | 0.008 | 0.24 | 0.0 | 0.002 | 0.003 | н/д | н/д | н/д | 0.633 | 3.798 |
Lysine (g) | 0.13 | 0.24 | 0.029 | н/д | 0.007 | 0.2 | 0.0 | 0.002 | 0.004 | н/д | н/д | н/д | 0.613 | 3.678 |
Methionine (g) | 0.03 | 0.065 | 0.009 | н/д | 0.002 | 0.084 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.19 | 1.14 |
Cystine (g) | 0.03 | 0.033 | 0.004 | н/д | 0.002 | 0.059 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.128 | 0.768 |
Phenylalanine (g) | 0.09 | 0.115 | 0.017 | н/д | 0.004 | 0.15 | 0.001 | 0.001 | 0.003 | н/д | н/д | н/д | 0.38 | 2.28 |
Tyrosine (g) | 0.08 | 0.09 | 0.017 | н/д | 0.004 | 0.11 | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.302 | 1.812 |
Valine (g) | 0.12 | 0.155 | 0.022 | н/д | 0.005 | 0.189 | 0.001 | 0.002 | 0.002 | н/д | н/д | н/д | 0.495 | 2.97 |
Arginine (g) | 0.1 | 0.188 | 0.013 | н/д | 0.007 | 0.18 | 0.001 | 0.002 | 0.01 | н/д | н/д | н/д | 0.5 | 3.0 |
Histidine (g) | 0.05 | 0.11 | 0.01 | н/д | 0.003 | 0.068 | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.243 | 1.458 |
Alanine (g) | 0.06 | 0.185 | 0.013 | н/д | 0.004 | 0.163 | 0.0 | 0.002 | 0.002 | н/д | н/д | н/д | 0.429 | 2.574 |
Aspartic acid (g) | 0.51 | 0.273 | 0.028 | н/д | 0.01 | 0.293 | 0.001 | 0.006 | 0.009 | н/д | н/д | н/д | 1.129 | 6.774 |
Glutamic acid (g) | 0.35 | 0.428 | 0.073 | н/д | 0.019 | 0.37 | 0.002 | 0.006 | 0.027 | н/д | н/д | н/д | 1.274 | 7.644 |
Glycine (g) | 0.06 | 0.203 | 0.008 | н/д | 0.006 | 0.095 | 0.0 | 0.002 | 0.003 | н/д | н/д | н/д | 0.376 | 2.256 |
Proline (g) | 0.07 | 0.16 | 0.033 | н/д | 0.009 | 0.112 | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | 0.388 | 2.328 |
Serine (g) | 0.09 | 0.11 | 0.02 | н/д | 0.005 | 0.213 | 0.0 | 0.002 | 0.002 | н/д | н/д | н/д | 0.443 | 2.658 |
Cholesterol (mg) | 0.0 | 17.0 | 6.645 | 0.0 | 0.0 | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 116.705 | 700.23 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 3.748 | 1.471 | 1.431 | 0.006 | 0.682 | 0.0 | 0.002 | 0.004 | 0.0 | н/д | н/д | 7.374 | 44.244 |
Phytosterols (mg) | 5.0 | н/д | н/д | н/д | н/д | н/д | 0.095 | н/д | 1.575 | н/д | н/д | н/д | 6.669 | 40.014 |
Monounsaturated Fat (g) | 0.0 | 5.013 | 0.648 | 2.394 | 0.066 | 0.838 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 8.961 | 53.766 |
Polyunsaturated (g) | 0.04 | 1.258 | 0.107 | 6.047 | 0.024 | 0.299 | 0.001 | 0.009 | 0.002 | 0.0 | н/д | н/д | 7.786 | 46.716 |